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    Nutritional Facts: Ginger Glazed Carrots

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    fresh carrots
    1 1/4 teaspoons (8g)
    salt
    1/2 cup (114g)
    butter
    2 cups (440g)
    brown sugar
    1/8 teaspoon (0g)
    nutmeg
    1/2 teaspoon (1g)
    ginger
    1/4 cup (59g)
    white wine
    Total 1 serving
    Alanine (g) 1.0 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 6.1 6 1
    Arginine (g) 0.8 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Ash (g) 8.8 7.5 2.4 2.0 0.0 0.0 0.1 21 4
    Aspartic acid (g) 1.7 0.0 0.1 n/a n/a 0.0 n/a 2 0
    Beta-sitosterol n/a n/a 4.5 n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 299.4 1.8 27.2 365.2 0.5 1.0 5.3 700 140
    Calories 371.9 0.0 813.8 1,672.0 1.5 3.0 48.2 2,911 582
    Calories (kj) 1,569.4 0.0 3,403.9 6,996.0 6.4 12.6 201.1 12,189 2,438
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 86.9 0.0 0.1 431.6 0.1 0.6 1.5 521 104
    Cholesterol (mg) 0.0 0.0 244.0 0.0 0.0 0.0 0.0 244 49
    Copper (mg) 0.4 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Cystine (g) 0.8 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Dietary Fiber (g) 25.4 0.0 0.0 0.0 0.1 0.1 0.0 26 5
    Folate (mcg) 172.4 0.0 3.4 4.4 0.2 0.1 0.6 181 36
    Folate, DFE (mcg) 172.4 0.0 3.4 4.4 0.2 0.1 0.6 181 36
    Folate, food (mcg) 172.4 0.0 3.4 4.4 0.2 0.1 0.6 181 36
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 5.0 n/a n/a 4.9 n/a 0.0 n/a 10 2
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 5.4 n/a n/a 5.9 n/a 0.0 n/a 11 2
    Glutamic acid (g) 3.3 0.0 0.2 n/a n/a 0.0 n/a 4 1
    Glycine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Histidine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 2.7 0.0 0.0 3.1 0.0 0.2 0.2 6 1
    Isoleucine (g) 0.7 0.0 0.1 n/a n/a 0.0 n/a 1 0
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.9 0.0 0.1 n/a n/a 0.0 n/a 1 0
    Lysine (g) 0.9 0.0 0.1 n/a n/a 0.0 n/a 1 0
    Magnesium (mg) 108.9 0.1 2.3 39.6 0.5 1.9 5.9 159 32
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 0.3 0.0 0.3 0.1 2 0
    Methionine (g) 0.2 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 23.9 0.0 0.0 0.0 0.0 24 5
    Niacin (mg) 8.9 0.0 0.0 0.5 0.0 0.1 0.1 10 2
    Pantothenic acid (mg) 2.5 0.0 0.1 0.6 n/a 0.0 0.0 3 1
    Phenylalanine (g) 0.6 0.0 0.0 n/a n/a 0.0 n/a 1 0
    Phosphorus (mg) 317.5 0.0 27.2 17.6 0.6 1.5 10.6 375 75
    Phytosterols n/a 0.0 n/a n/a 0.2 0.7 n/a 1 0
    Polyunsaturated Fat (g) 1.1 0.0 3.5 0.0 0.0 0.0 0.0 5 1
    Potassium (mg) 2,903.0 0.6 27.2 585.2 1.0 11.9 41.7 3,571 714
    Proline (g) 0.5 0.0 0.1 n/a n/a 0.0 n/a 1 0
    Protein (g) 8.4 0.0 1.0 0.5 0.0 0.1 0.0 10 2
    Retinol (mcg) 0.0 0.0 761.6 0.0 0.0 0.0 0.0 762 152
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.3 0.0 58.3 0.0 0.1 0.0 0.0 59 12
    Selenium (mcg) 0.9 0.0 1.1 5.3 0.0 0.5 0.1 8 2
    Serine (g) 0.5 0.0 0.1 n/a n/a 0.0 n/a 1 0
    Sodium (mg) 626.0 2,906.9 810.4 123.2 0.0 0.2 2.9 4,470 894
    Starch (g) 13.0 n/a n/a n/a n/a n/a n/a 13 3
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 32.6 n/a n/a 416.1 n/a 0.0 n/a 449 90
    Sugar (g) 43.0 0.0 0.1 426.9 0.1 0.0 0.6 471 94
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 1.7 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Tocopherol, alpha (mg) 6.0 0.0 2.6 0.0 0.0 0.0 0.0 9 2
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Total Fat (g) 2.2 0.0 92.1 0.0 0.1 0.0 0.0 94 19
    Trans-monoenoic Fat n/a n/a 3.4 n/a n/a 0.0 n/a 3 1
    TransFatty acids (g) 0.0 n/a 3.7 n/a n/a 0.0 n/a 4 1
    Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.4 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Valine (g) 0.6 0.0 0.1 n/a n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 151,554.2 0.0 2,836.4 0.0 0.3 0.3 0.0 154,391 30,878
    Vitamin A, RAE (mcg) 7,575.0 0.0 776.3 0.0 0.0 0.0 0.0 8,351 1,670
    Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.3 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Vitamin C (mg) 53.5 0.0 0.0 0.0 0.0 0.0 0.0 54 11
    Vitamin D (IU) 0.0 0.0 68.1 0.0 0.0 0.0 0.0 68 14
    Water (g) 801.0 0.0 18.0 5.9 0.0 0.1 51.1 876 175
    Zinc (mg) 2.2 0.0 0.1 0.1 0.0 0.0 0.1 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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