Nutritional Facts: Mud Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 teaspoons (2g)
instant coffee
1 1/4 cups (296g)
hot water
1/4 cup (0g)
fruit juice
175 g (175g)
baking chocolate
250 g (250g)
unsalted butter
2 cups (400g)
sugar
2 cups (250g)
plain flour
1 teaspoon (5g)
baking soda
2 (100g)
eggs
1 teaspoon (4g)
vanilla
1 to taste (120g)
icing sugar
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.8 0.1 n/a 0.8 n/a 0.7 n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 n/a 1 0
Arginine (g) 0.0 n/a n/a 1.4 0.1 n/a 1.0 n/a 0.8 n/a n/a 3 0
Ash (g) 0.2 0.3 n/a 6.3 0.1 0.0 1.2 1.7 1.1 0.0 n/a 11 1
Aspartic acid (g) 0.0 n/a n/a 2.2 0.2 n/a 1.1 n/a 1.3 n/a n/a 5 1
Beta-sitosterol n/a n/a n/a 148.8 10.0 n/a n/a n/a n/a n/a n/a 159 20
Caffeine (mg) 62.8 0.0 n/a 140.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 203 25
Calcium (mg) 2.8 8.9 n/a 176.8 60.0 4.0 37.5 0.0 56.0 0.5 n/a 346 43
Calories 4.8 0.0 n/a 876.8 1,792.5 1,548.0 910.0 0.0 143.0 12.1 n/a 5,287 661
Calories (kj) 20.2 0.0 n/a 3,669.8 7,497.5 6,472.0 3,807.5 0.0 599.0 50.6 n/a 22,117 2,765
Campesterol n/a n/a n/a 22.8 0.0 n/a n/a n/a n/a n/a n/a 23 3
Carbohydrates (g) 0.8 0.0 n/a 52.2 0.2 399.9 190.8 0.0 0.7 0.5 n/a 645 81
Cholesterol (mg) 0.0 0.0 n/a 0.0 537.5 0.0 0.0 0.0 372.0 0.0 n/a 910 114
Copper (mg) 0.0 0.0 n/a 5.7 0.0 0.0 0.4 0.0 0.1 0.0 n/a 6 1
Cystine (g) 0.0 n/a n/a 0.4 0.0 n/a 0.5 n/a 0.3 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 n/a 29.1 0.0 0.0 6.8 0.0 0.0 0.0 n/a 36 4
Folate (mcg) 0.0 0.0 n/a 49.0 7.5 0.0 457.5 0.0 47.0 0.0 n/a 561 70
Folate, DFE (mcg) 0.0 0.0 n/a 49.0 7.5 0.0 727.5 0.0 47.0 0.0 n/a 831 104
Folate, food (mcg) 0.0 0.0 n/a 49.0 7.5 0.0 72.5 0.0 47.0 0.0 n/a 176 22
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 385.0 0.0 0.0 0.0 n/a 385 48
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 n/a n/a 0 0
Glutamic acid (g) 0.0 n/a n/a 3.3 0.4 n/a 8.7 n/a 1.7 n/a n/a 14 2
Glycine (g) 0.0 n/a n/a 0.9 0.0 n/a 0.9 n/a 0.4 n/a n/a 2 0
Histidine (g) 0.0 n/a n/a 0.4 0.1 n/a 0.6 n/a 0.3 n/a n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.1 0.0 n/a 30.5 0.1 0.2 11.6 0.0 1.8 0.0 n/a 44 6
Isoleucine (g) 0.0 n/a n/a 0.7 0.1 n/a 0.9 n/a 0.7 n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.0 n/a n/a 1.2 0.2 n/a 1.8 n/a 1.1 n/a n/a 4 1
Lysine (g) 0.0 n/a n/a 0.8 0.2 n/a 0.6 n/a 0.9 n/a n/a 2 0
Magnesium (mg) 6.5 3.0 n/a 572.3 5.0 0.0 55.0 0.0 12.0 0.5 n/a 654 82
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 n/a 7.3 0.0 0.0 1.7 0.0 0.0 0.0 n/a 9 1
Methionine (g) 0.0 n/a n/a 0.2 0.1 n/a 0.5 n/a 0.4 n/a n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 n/a 28.2 52.6 0.0 0.2 0.0 3.7 0.0 n/a 85 11
Niacin (mg) 0.6 0.0 n/a 2.4 0.1 0.0 14.8 0.0 0.1 0.0 n/a 18 2
Pantothenic acid (mg) 0.0 0.0 n/a 0.3 0.3 0.0 1.1 0.0 1.5 0.0 n/a 3 0
Phenylalanine (g) 0.0 n/a n/a 0.9 0.1 n/a 1.3 n/a 0.7 n/a n/a 3 0
Phosphorus (mg) 6.1 0.0 n/a 700.0 60.0 0.0 270.0 0.0 198.0 0.3 n/a 1,234 154
Polyunsaturated Fat (g) 0.0 0.0 n/a 2.7 7.6 0.0 1.0 0.0 1.9 0.0 n/a 13 2
Potassium (mg) 70.7 3.0 n/a 1,452.5 60.0 8.0 267.5 0.0 138.0 6.2 n/a 2,006 251
Proline (g) 0.0 n/a n/a 1.5 0.2 n/a 3.0 n/a 0.5 n/a n/a 5 1
Protein (g) 0.2 0.0 n/a 22.6 2.1 0.0 25.8 0.0 12.6 0.0 n/a 63 8
Retinol (mcg) 0.0 0.0 n/a 0.0 1,677.5 0.0 0.0 0.0 160.0 0.0 n/a 1,838 230
Riboflavin (mg) 0.0 0.0 n/a 0.2 0.1 0.1 1.2 0.0 0.5 0.0 n/a 2 0
Saturated Fat (g) 0.0 0.0 n/a 56.6 128.4 0.0 0.4 0.0 3.1 0.0 n/a 189 24
Selenium (mcg) 0.3 0.0 n/a 14.2 2.5 2.4 84.8 0.0 30.7 0.0 n/a 135 17
Serine (g) 0.0 n/a n/a 0.9 0.1 n/a 1.3 n/a 1.0 n/a n/a 3 0
Sodium (mg) 0.7 8.9 n/a 42.0 27.5 4.0 5.0 1,258.6 142.0 0.4 n/a 1,489 186
Stigmasterol n/a n/a n/a 66.5 0.0 n/a n/a n/a n/a n/a n/a 67 8
Sucrose n/a n/a n/a n/a n/a 399.2 n/a n/a 0.0 n/a n/a 399 50
Sugar (g) 0.0 0.0 n/a 1.6 0.2 399.2 0.7 0.0 0.4 0.5 n/a 403 50
Theobromine (mg) 0.0 0.0 n/a 2,269.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,270 284
Thiamin (mg) 0.0 0.0 n/a 0.3 0.0 0.0 2.0 0.0 0.0 0.0 n/a 2 0
Threonine (g) 0.0 n/a n/a 0.6 0.1 n/a 0.7 n/a 0.6 n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 n/a 0.7 5.8 0.0 0.2 0.0 1.1 0.0 n/a 8 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a 0.1 n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 10.2 0.0 n/a 1.0 n/a 0.5 n/a n/a 12 1
Total Fat (g) 0.0 0.0 n/a 91.5 202.8 0.0 2.5 0.0 9.5 0.0 n/a 306 38
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.2 0.0 n/a 0.3 n/a 0.2 n/a n/a 1 0
Tyrosine (g) 0.0 n/a n/a 0.7 0.1 n/a 0.8 n/a 0.5 n/a n/a 2 0
Valine (g) 0.0 n/a n/a 1.1 0.1 n/a 1.0 n/a 0.9 n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 6,247.5 0.0 0.0 0.0 540.0 0.0 n/a 6,788 848
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 1,710.0 0.0 0.0 0.0 160.0 0.0 n/a 1,870 234
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.9 0.0 n/a 1 0
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 0.2 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 n/a 0.0 150.0 0.0 0.0 0.0 82.0 0.0 n/a 232 29
Water (g) 0.1 296.0 n/a 2.3 44.9 0.1 29.8 0.0 76.2 2.2 n/a 451 56
Zinc (mg) 0.0 0.0 n/a 16.9 0.2 0.0 1.8 0.0 1.3 0.0 n/a 20 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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