Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 lbs (1,134g) chicken |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) pepper |
2 tablespoons (28g) butter |
2 (178g) leeks |
2 medium (122g) carrots |
2 stalks (80g) celery |
1 medium (110g) yellow onions |
6 sprigs (6g) parsley |
2 sprigs (0g) fresh thyme |
5 (11g) whole cloves |
1/4 teaspoon (1g) ground nutmeg |
4 cups (960g) chicken stock |
1 quart (948g) water |
1/2 cup (100g) pearl barley |
2 (31g) egg yolks |
2 tablespoons (30g) heavy cream |
2 tablespoons (31g) lemon juice |
2 tablespoons (8g) parsley |
4 (28g) lemon slices |
Total | 1 serving | |
| Alanine (g) | 12.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.3 | 0.0 | n/a | 0.0 | n/a | 13 | 3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 13.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.3 | 0.0 | n/a | 0.0 | n/a | 15 | 4 |
| Ash (g) | 9.0 | 6.0 | 0.1 | 0.6 | 1.9 | 1.2 | 0.6 | 0.4 | 0.1 | n/a | 0.6 | 0.0 | 6.0 | 0.9 | 1.1 | 0.5 | 0.1 | 0.1 | 0.2 | 0.1 | 29 | 7 |
| Aspartic acid (g) | 18.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.5 | 0.0 | n/a | 0.0 | n/a | 21 | 5 |
| Beta-sitosterol | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 124.7 | 1.4 | 5.1 | 6.8 | 105.0 | 40.3 | 32.0 | 25.3 | 8.3 | n/a | 67.8 | 1.0 | 28.8 | 28.4 | 29.0 | 39.5 | 19.5 | 1.8 | 10.5 | 7.3 | 583 | 146 |
| Calories | 2,438.1 | 0.0 | 2.9 | 203.6 | 108.6 | 50.0 | 12.8 | 44.0 | 2.2 | n/a | 33.9 | 2.9 | 345.6 | 0.0 | 352.0 | 98.5 | 103.5 | 6.7 | 2.7 | 8.1 | 3,816 | 954 |
| Calories (kj) | 10,205.8 | 0.0 | 12.1 | 851.7 | 453.9 | 211.1 | 53.6 | 182.6 | 9.1 | n/a | 141.8 | 12.1 | 1,449.6 | 0.0 | 1,473.0 | 411.9 | 432.9 | 27.8 | 11.5 | 33.9 | 15,974 | 3,994 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.7 | 0.0 | 25.2 | 11.7 | 2.4 | 10.3 | 0.4 | n/a | 6.4 | 0.3 | 33.9 | 0.0 | 77.7 | 1.1 | 0.8 | 2.1 | 0.5 | 2.6 | 176 | 44 |
| Cholesterol (mg) | 850.5 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 28.8 | 0.0 | 0.0 | 332.0 | 41.1 | 0.0 | 0.0 | 0.0 | 1,313 | 328 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Cystine (g) | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 3.2 | 3.4 | 1.3 | 1.9 | 0.2 | n/a | 3.6 | 0.1 | 0.0 | 0.0 | 15.6 | 0.0 | 0.0 | 0.1 | 0.3 | 0.8 | 31 | 8 |
| Folate (mcg) | 68.0 | 0.0 | 0.2 | 0.9 | 113.9 | 23.2 | 28.8 | 20.9 | 9.1 | n/a | 9.8 | 0.4 | 48.0 | 0.0 | 23.0 | 44.7 | 1.2 | 6.1 | 11.6 | 3.1 | 413 | 103 |
| Folate, DFE (mcg) | 68.0 | 0.0 | 0.2 | 0.9 | 113.9 | 23.2 | 28.8 | 20.9 | 9.1 | n/a | 9.8 | 0.4 | 48.0 | 0.0 | 23.0 | 44.7 | 1.2 | 6.1 | 11.6 | 3.1 | 413 | 103 |
| Folate, food (mcg) | 68.0 | 0.0 | 0.2 | 0.9 | 113.9 | 23.2 | 28.8 | 20.9 | 9.1 | n/a | 9.8 | 0.4 | 48.0 | 0.0 | 23.0 | 44.7 | 1.2 | 6.1 | 11.6 | 3.1 | 413 | 103 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.4 | 1.4 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 3 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.7 | 0.4 | 2.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.3 | n/a | n/a | 4 | 1 |
| Glutamic acid (g) | 30.8 | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 0.1 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.6 | 0.6 | 0.1 | n/a | 0.0 | n/a | 35 | 9 |
| Glycine (g) | 13.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.0 | n/a | 0.0 | n/a | 15 | 4 |
| Histidine (g) | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 7 | 2 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 10.2 | 0.0 | 0.1 | 0.0 | 3.7 | 0.4 | 0.2 | 0.2 | 0.4 | n/a | 0.9 | 0.0 | 2.0 | 0.0 | 2.5 | 0.8 | 0.0 | 0.0 | 0.5 | 0.2 | 22 | 6 |
| Isoleucine (g) | 10.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.3 | 0.0 | n/a | 0.0 | n/a | 11 | 3 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 15.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.4 | 0.1 | n/a | 0.0 | n/a | 17 | 4 |
| Lysine (g) | 17.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.4 | 0.0 | n/a | 0.0 | n/a | 18 | 5 |
| Magnesium (mg) | 226.8 | 0.1 | 2.0 | 0.6 | 49.8 | 14.6 | 8.8 | 11.0 | 3.0 | n/a | 27.7 | 1.0 | 38.4 | 9.5 | 79.0 | 1.5 | 2.1 | 1.8 | 3.8 | 2.2 | 484 | 121 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.9 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 3.2 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 2 |
| Methionine (g) | 5.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 6 | 1 |
| Monounsaturated Fat (g) | 70.8 | 0.0 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 5.6 | 0.0 | 0.1 | 3.6 | 3.2 | 0.0 | 0.0 | 0.0 | 90 | 22 |
| Niacin (mg) | 77.1 | 0.0 | 0.0 | 0.0 | 0.7 | 1.2 | 0.3 | 0.1 | 0.1 | n/a | 0.2 | 0.0 | 15.2 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 100 | 25 |
| Pantothenic acid (mg) | 10.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 13 | 3 |
| Phenylalanine (g) | 8.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.2 | 0.0 | n/a | 0.0 | n/a | 9 | 2 |
| Phosphorus (mg) | 1,667.0 | 0.0 | 1.8 | 6.8 | 62.3 | 42.7 | 19.2 | 31.9 | 3.5 | n/a | 11.0 | 1.2 | 259.2 | 0.0 | 221.0 | 119.3 | 18.6 | 2.4 | 4.4 | 4.5 | 2,477 | 619 |
| Phytosterols | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 4.8 | 16.5 | 0.3 | n/a | 26.9 | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 50 | 13 |
| Polyunsaturated Fat (g) | 36.6 | 0.0 | 0.0 | 0.9 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 2.0 | 0.0 | 0.6 | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | 43 | 11 |
| Potassium (mg) | 2,143.2 | 0.5 | 15.3 | 6.8 | 320.4 | 390.4 | 208.0 | 160.6 | 33.2 | n/a | 115.7 | 1.9 | 1,008.0 | 9.5 | 280.0 | 33.4 | 22.5 | 31.4 | 42.1 | 38.6 | 4,862 | 1,215 |
| Proline (g) | 10.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.2 | 0.2 | 0.1 | n/a | 0.0 | n/a | 12 | 3 |
| Protein (g) | 210.9 | 0.0 | 0.1 | 0.2 | 2.7 | 1.1 | 0.6 | 1.2 | 0.2 | n/a | 0.6 | 0.0 | 24.2 | 0.0 | 9.9 | 4.9 | 0.6 | 0.1 | 0.2 | 0.3 | 258 | 64 |
| Retinol (mcg) | 464.9 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 9.6 | 0.0 | 0.0 | 113.5 | 121.5 | 0.0 | 0.0 | 0.0 | 900 | 225 |
| Riboflavin (mg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Saturated Fat (g) | 48.9 | 0.0 | 0.0 | 14.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.1 | 3.1 | 0.0 | 0.2 | 2.9 | 6.9 | 0.0 | 0.0 | 0.0 | 78 | 19 |
| Selenium (mcg) | 163.3 | 0.0 | 0.1 | 0.3 | 1.8 | 0.1 | 0.3 | 0.6 | 0.0 | n/a | 0.6 | 0.0 | 21.1 | 0.0 | 37.7 | 17.1 | 0.2 | 0.0 | 0.0 | 0.1 | 243 | 61 |
| Serine (g) | 7.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.4 | 0.0 | n/a | 0.0 | n/a | 9 | 2 |
| Sodium (mg) | 793.8 | 2,325.5 | 0.2 | 202.8 | 35.6 | 84.2 | 64.0 | 4.4 | 3.4 | n/a | 25.5 | 0.1 | 1,372.8 | 28.4 | 9.0 | 14.7 | 11.4 | 0.3 | 4.3 | 0.6 | 4,981 | 1,245 |
| Starch | n/a | n/a | n/a | n/a | n/a | 1.7 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | n/a | 4.4 | 0.1 | 1.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 6 | 1 |
| Sugar (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 5.8 | 1.5 | 4.7 | 0.1 | n/a | 0.2 | 0.2 | 15.2 | 0.0 | 0.8 | 0.2 | 0.0 | 0.8 | 0.1 | 0.7 | 37 | 9 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 8.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | 10 | 2 |
| Tocopherol, alpha (mg) | 3.4 | 0.0 | 0.0 | 0.7 | 1.6 | 0.8 | 0.2 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.3 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.1 | 0.0 | 9 | 2 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 170.8 | 0.0 | 0.0 | 23.0 | 0.5 | 0.3 | 0.1 | 0.1 | 0.0 | n/a | 2.1 | 0.2 | 11.5 | 0.0 | 1.2 | 8.1 | 11.1 | 0.1 | 0.1 | 0.1 | 229 | 57 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 1.1 | n/a | 0.0 | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 1 |
| Tryptophan (g) | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | 3 | 1 |
| Tyrosine (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.0 | n/a | 7 | 2 |
| Valine (g) | 10.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.3 | 0.0 | n/a | 0.0 | n/a | 11 | 3 |
| Vitamin A, IU (IU) | 1,587.6 | 0.0 | 6.3 | 709.7 | 2,967.3 | 20,381.3 | 359.2 | 2.2 | 505.4 | n/a | 55.7 | 0.6 | 28.8 | 0.0 | 22.0 | 441.3 | 441.0 | 1.8 | 640.2 | 6.2 | 28,156 | 7,039 |
| Vitamin A, RAE (mcg) | 464.9 | 0.0 | 0.3 | 194.3 | 147.7 | 1,018.7 | 17.6 | 0.0 | 25.3 | n/a | 2.8 | 0.0 | 9.6 | 0.0 | 1.0 | 116.6 | 123.3 | 0.0 | 32.0 | 0.3 | 2,154 | 539 |
| Vitamin B-12 (mcg) | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 4.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 0.0 | 0.6 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Vitamin C (mg) | 18.1 | 0.0 | 0.0 | 0.0 | 21.4 | 7.2 | 2.5 | 8.1 | 8.0 | n/a | 8.5 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.2 | 11.8 | 10.1 | 14.8 | 113 | 28 |
| Vitamin D (IU) | 113.4 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.7 | 8.1 | 0.0 | 0.0 | 0.0 | 205 | 51 |
| Water (g) | 748.3 | 0.0 | 0.1 | 4.5 | 147.7 | 107.7 | 76.3 | 98.0 | 5.3 | n/a | 0.7 | 0.0 | 884.6 | 947.1 | 10.1 | 16.0 | 17.3 | 28.2 | 6.7 | 24.9 | 3,124 | 781 |
| Zinc (mg) | 14.9 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 1.3 | 0.0 | 2.1 | 0.7 | 0.1 | 0.0 | 0.1 | 0.0 | 20 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.