Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (77g) sweet creamy butter |
2/3 cup (133g) sugar |
2 large (100g) eggs |
1 1/3 cups (167g) flour |
1 teaspoon (5g) baking powder |
1/2 teaspoon (2g) baking soda |
2 tablespoons (18g) poppy seeds |
2 (0g) lemons, zest of |
1/4 teaspoon (2g) salt |
1/2 cup (123g) buttermilk |
2 tablespoons (31g) lemon juice |
1 teaspoon (4g) vanilla |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | 0.6 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | 0.7 | n/a | n/a | 0.3 | n/a | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Ash (g) | 1.6 | 0.0 | 1.1 | 0.8 | 3.3 | 0.8 | 1.1 | n/a | 1.5 | 1.1 | 0.1 | 0.0 | 11 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 1.3 | 0.7 | n/a | n/a | 0.4 | n/a | 0.0 | 0.3 | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 18.4 | 1.3 | 56.0 | 25.0 | 338.7 | 0.0 | 253.1 | n/a | 0.4 | 142.1 | 1.8 | 0.5 | 837 | 84 |
| Calories | 550.0 | 516.3 | 143.0 | 606.5 | 2.3 | 0.0 | 92.4 | n/a | 0.0 | 49.0 | 6.7 | 12.1 | 1,978 | 198 |
| Calories (kj) | 2,300.4 | 2,158.4 | 599.0 | 2,537.7 | 9.8 | 0.0 | 386.5 | n/a | 0.0 | 207.0 | 27.8 | 50.6 | 8,277 | 828 |
| Carbohydrates (g) | 0.0 | 133.4 | 0.7 | 127.2 | 1.1 | 0.0 | 5.0 | n/a | 0.0 | 5.9 | 2.1 | 0.5 | 276 | 28 |
| Cholesterol (mg) | 168.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 4.9 | 0.0 | 0.0 | 545 | 54 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.4 | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 3.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 8 | 1 |
| Folate (mcg) | 2.3 | 0.0 | 47.0 | 304.9 | 0.0 | 0.0 | 14.4 | n/a | 0.0 | 6.1 | 6.1 | 0.0 | 381 | 38 |
| Folate, DFE (mcg) | 2.3 | 0.0 | 47.0 | 484.9 | 0.0 | 0.0 | 14.4 | n/a | 0.0 | 6.1 | 6.1 | 0.0 | 561 | 56 |
| Folate, food (mcg) | 2.3 | 0.0 | 47.0 | 48.3 | 0.0 | 0.0 | 14.4 | n/a | 0.0 | 6.1 | 6.1 | 0.0 | 124 | 12 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 256.6 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 257 | 26 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.3 | n/a | 1 | 0 |
| Glutamic acid (g) | 0.1 | n/a | 1.7 | 5.8 | n/a | n/a | 0.8 | n/a | 0.0 | 0.8 | n/a | n/a | 9 | 1 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.6 | n/a | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.4 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.1 | 1.8 | 7.7 | 0.5 | 0.0 | 1.7 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 12 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.7 | 0.6 | n/a | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.1 | 1.2 | n/a | n/a | 0.2 | n/a | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.1 | n/a | 0.9 | 0.4 | n/a | n/a | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 1.5 | 0.0 | 12.0 | 36.7 | 1.8 | 0.0 | 61.1 | n/a | 0.0 | 13.5 | 1.8 | 0.5 | 129 | 13 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 18.0 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 1.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 23 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 9.8 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.7 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.9 | n/a | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 17.6 | 0.0 | 198.0 | 180.0 | 456.2 | 0.0 | 153.1 | n/a | 0.0 | 109.0 | 2.4 | 0.3 | 1,117 | 112 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 15.7 | n/a | 0.0 | n/a | n/a | n/a | 16 | 2 |
| Polyunsaturated Fat (g) | 2.3 | 0.0 | 1.9 | 0.7 | 0.0 | 0.0 | 5.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Potassium (mg) | 19.9 | 2.7 | 138.0 | 178.3 | 0.2 | 0.0 | 126.5 | n/a | 0.1 | 185.0 | 31.4 | 6.2 | 688 | 69 |
| Proline (g) | 0.1 | n/a | 0.5 | 2.0 | n/a | n/a | 0.5 | n/a | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
| Protein (g) | 0.7 | 0.0 | 12.6 | 17.2 | 0.0 | 0.0 | 3.2 | n/a | 0.0 | 4.1 | 0.1 | 0.0 | 38 | 4 |
| Retinol (mcg) | 514.7 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15.9 | 0.0 | 0.0 | 691 | 69 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 38.7 | 0.0 | 3.1 | 0.3 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.7 | 0.0 | 0.0 | 44 | 4 |
| Selenium (mcg) | 0.8 | 0.8 | 30.7 | 56.5 | 0.0 | 0.0 | 2.4 | n/a | 0.0 | 2.5 | 0.0 | 0.0 | 94 | 9 |
| Serine (g) | 0.0 | n/a | 1.0 | 0.9 | n/a | n/a | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 634.3 | 1.3 | 142.0 | 3.3 | 363.1 | 629.3 | 4.6 | n/a | 581.4 | 128.6 | 0.3 | 0.4 | 2,489 | 249 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | 133.1 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | n/a | n/a | 0.1 | n/a | 134 | 13 |
| Sugar (g) | 0.0 | 133.1 | 0.4 | 0.4 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 5.9 | 0.8 | 0.5 | 142 | 14 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | 0.5 | n/a | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.8 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 1.5 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.5 | 0.6 | n/a | n/a | 1.6 | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Total Fat (g) | 62.2 | 0.0 | 9.5 | 1.6 | 0.0 | 0.0 | 7.3 | n/a | 0.0 | 1.1 | 0.1 | 0.0 | 82 | 8 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | 0.5 | n/a | n/a | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.9 | 0.7 | n/a | n/a | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 1,916.8 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 57.6 | 1.8 | 0.0 | 2,516 | 252 |
| Vitamin A, RAE (mcg) | 524.7 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.2 | 0.0 | 0.0 | 702 | 70 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 1.2 | 11.8 | 0.0 | 13 | 1 |
| Vitamin D (IU) | 46.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 0.0 | 0.0 | 129 | 13 |
| Water (g) | 12.2 | 0.0 | 76.2 | 19.9 | 0.2 | 0.0 | 1.0 | n/a | 0.0 | 110.4 | 28.2 | 2.2 | 250 | 25 |
| Zinc (mg) | 0.0 | 0.0 | 1.3 | 1.2 | 0.0 | 0.0 | 1.4 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.