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    Nutritional Facts: Silly- Simple Cheese and Garlic Filled Crescents

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (227g)
    refrigerated crescent dinner rolls
    		 2 slices (57g)
    process American cheese
    		 1 to taste (0g)
    garlic powder
    		 1 to taste (0g)
    butter-flavored cooking spray
    		 Total 1 serving
    Alanine (g) 0.8 0.3 n/a n/a 1 0
    Alcohol (g) 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.9 0.5 n/a n/a 1 0
    Ash (g) 3.9 3.0 n/a n/a 7 1
    Aspartic acid (g) 1.2 0.7 n/a n/a 2 0
    Caffeine (mg) 0.0 n/a n/a n/a 0 0
    Calcium (mg) 134.0 326.0 n/a n/a 460 58
    Calories 697.5 186.3 n/a n/a 884 110
    Calories (kj) 2,917.2 779.9 n/a n/a 3,697 462
    Carbohydrates (g) 118.1 4.1 n/a n/a 122 15
    Cholesterol (mg) 113.6 36.4 n/a n/a 150 19
    Copper (mg) 0.3 0.0 n/a n/a 0 0
    Cystine (g) 0.5 0.1 n/a n/a 1 0
    Dietary Fiber (g) 8.4 0.0 n/a n/a 8 1
    Folate (mcg) 418.0 4.0 n/a n/a 422 53
    Folate, DFE (mcg) 627.1 4.0 n/a n/a 631 79
    Folate, food (mcg) 120.4 4.0 n/a n/a 124 16
    Folic acid (mcg) 297.6 0.0 n/a n/a 298 37
    Glutamic acid (g) 6.3 2.3 n/a n/a 9 1
    Glycine (g) 0.8 0.2 n/a n/a 1 0
    Histidine (g) 0.5 0.5 n/a n/a 1 0
    Iron (mg) 8.0 0.5 n/a n/a 8 1
    Isoleucine (g) 0.9 0.5 n/a n/a 1 0
    Leucine (g) 1.6 1.0 n/a n/a 3 0
    Lysine (g) 0.7 1.1 n/a n/a 2 0
    Magnesium (mg) 56.8 17.6 n/a n/a 74 9
    Manganese (mg) 1.2 0.0 n/a n/a 1 0
    Methionine (g) 0.4 0.3 n/a n/a 1 0
    Monounsaturated Fat (g) 6.7 4.1 n/a n/a 11 1
    Niacin (mg) 7.5 0.1 n/a n/a 8 1
    Pantothenic acid (mg) 1.5 0.3 n/a n/a 2 0
    Phenylalanine (g) 1.1 0.6 n/a n/a 2 0
    Phosphorus (mg) 229.5 428.3 n/a n/a 658 82
    Polyunsaturated Fat (g) 2.6 0.4 n/a n/a 3 0
    Potassium (mg) 236.3 158.5 n/a n/a 395 49
    Proline (g) 2.1 1.1 n/a n/a 3 0
    Protein (g) 21.6 11.1 n/a n/a 33 4
    Retinol (mcg) 11.4 111.3 n/a n/a 123 15
    Riboflavin (mg) 1.2 0.3 n/a n/a 1 0
    Saturated Fat (g) 3.6 8.8 n/a n/a 12 2
    Selenium (mcg) 67.3 9.1 n/a n/a 76 10
    Serine (g) 1.1 0.5 n/a n/a 2 0
    Sodium (mg) 1,042.8 906.5 n/a n/a 1,949 244
    Sugar (g) 9.8 4.2 n/a n/a 14 2
    Theobromine (mg) 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 1.2 0.0 n/a n/a 1 0
    Threonine (g) 0.7 0.4 n/a n/a 1 0
    Tocopherol, alpha (mg) 0.8 0.1 n/a n/a 1 0
    Total Fat (g) 14.5 14.0 n/a n/a 29 4
    Tryptophan (g) 0.3 0.2 n/a n/a 0 0
    Tyrosine (g) 0.7 0.6 n/a n/a 1 0
    Valine (g) 1.0 0.7 n/a n/a 2 0
    Vitamin A, IU (IU) 47.7 432.8 n/a n/a 481 60
    Vitamin A, RAE (mcg) 11.4 114.2 n/a n/a 126 16
    Vitamin B-12 (mcg) 0.5 0.6 n/a n/a 1 0
    Vitamin B-6 (mg) 0.1 0.1 n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 n/a n/a 0 0
    Vitamin D (IU) 0.0 n/a n/a n/a 0 0
    Water (g) 69.1 24.5 n/a n/a 94 12
    Zinc (mg) 2.5 1.7 n/a n/a 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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