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Nutritional Facts: Silly- Simple Cheese and Garlic Filled Crescents

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
refrigerated crescent dinner rolls
2 slices (57g)
process American cheese
1 to taste (0g)
garlic powder
1 to taste (0g)
butter-flavored cooking spray
Total 1 serving
Alanine (g) 0.8 0.3 n/a n/a 1 0
Alcohol (g) 0.0 n/a n/a n/a 0 0
Arginine (g) 0.9 0.5 n/a n/a 1 0
Ash (g) 3.9 3.0 n/a n/a 7 1
Aspartic acid (g) 1.2 0.7 n/a n/a 2 0
Caffeine (mg) 0.0 n/a n/a n/a 0 0
Calcium (mg) 134.0 326.0 n/a n/a 460 58
Calories 697.5 186.3 n/a n/a 884 110
Calories (kj) 2,917.2 779.9 n/a n/a 3,697 462
Carbohydrates (g) 118.1 4.1 n/a n/a 122 15
Cholesterol (mg) 113.6 36.4 n/a n/a 150 19
Copper (mg) 0.3 0.0 n/a n/a 0 0
Cystine (g) 0.5 0.1 n/a n/a 1 0
Dietary Fiber (g) 8.4 0.0 n/a n/a 8 1
Folate (mcg) 418.0 4.0 n/a n/a 422 53
Folate, DFE (mcg) 627.1 4.0 n/a n/a 631 79
Folate, food (mcg) 120.4 4.0 n/a n/a 124 16
Folic acid (mcg) 297.6 0.0 n/a n/a 298 37
Glutamic acid (g) 6.3 2.3 n/a n/a 9 1
Glycine (g) 0.8 0.2 n/a n/a 1 0
Histidine (g) 0.5 0.5 n/a n/a 1 0
Iron (mg) 8.0 0.5 n/a n/a 8 1
Isoleucine (g) 0.9 0.5 n/a n/a 1 0
Leucine (g) 1.6 1.0 n/a n/a 3 0
Lysine (g) 0.7 1.1 n/a n/a 2 0
Magnesium (mg) 56.8 17.6 n/a n/a 74 9
Manganese (mg) 1.2 0.0 n/a n/a 1 0
Methionine (g) 0.4 0.3 n/a n/a 1 0
Monounsaturated Fat (g) 6.7 4.1 n/a n/a 11 1
Niacin (mg) 7.5 0.1 n/a n/a 8 1
Pantothenic acid (mg) 1.5 0.3 n/a n/a 2 0
Phenylalanine (g) 1.1 0.6 n/a n/a 2 0
Phosphorus (mg) 229.5 428.3 n/a n/a 658 82
Polyunsaturated Fat (g) 2.6 0.4 n/a n/a 3 0
Potassium (mg) 236.3 158.5 n/a n/a 395 49
Proline (g) 2.1 1.1 n/a n/a 3 0
Protein (g) 21.6 11.1 n/a n/a 33 4
Retinol (mcg) 11.4 111.3 n/a n/a 123 15
Riboflavin (mg) 1.2 0.3 n/a n/a 1 0
Saturated Fat (g) 3.6 8.8 n/a n/a 12 2
Selenium (mcg) 67.3 9.1 n/a n/a 76 10
Serine (g) 1.1 0.5 n/a n/a 2 0
Sodium (mg) 1,042.8 906.5 n/a n/a 1,949 244
Sugar (g) 9.8 4.2 n/a n/a 14 2
Theobromine (mg) 0.0 n/a n/a n/a 0 0
Thiamin (mg) 1.2 0.0 n/a n/a 1 0
Threonine (g) 0.7 0.4 n/a n/a 1 0
Tocopherol, alpha (mg) 0.8 0.1 n/a n/a 1 0
Total Fat (g) 14.5 14.0 n/a n/a 29 4
Tryptophan (g) 0.3 0.2 n/a n/a 0 0
Tyrosine (g) 0.7 0.6 n/a n/a 1 0
Valine (g) 1.0 0.7 n/a n/a 2 0
Vitamin A, IU (IU) 47.7 432.8 n/a n/a 481 60
Vitamin A, RAE (mcg) 11.4 114.2 n/a n/a 126 16
Vitamin B-12 (mcg) 0.5 0.6 n/a n/a 1 0
Vitamin B-6 (mg) 0.1 0.1 n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 n/a n/a 0 0
Vitamin D (IU) 0.0 n/a n/a n/a 0 0
Water (g) 69.1 24.5 n/a n/a 94 12
Zinc (mg) 2.5 1.7 n/a n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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