Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (200g) sugar |
1/3 cup (79g) water |
2 cups (484g) half-and-half |
2 cups (488g) milk |
7 ounces (203g) semisweet chocolate |
1 (1g) cinnamon sticks |
2/3 cup (133g) sugar |
10 large (500g) eggs |
1 1/2 tablespoons (26g) Kahlua |
1 teaspoon (4g) pure vanilla extract |
1/2 teaspoon (2g) almond extract |
Total | 1 serving | |
Alanine | n/a | n/a | 0.5 | 0.6 | 1.0 | n/a | n/a | 3.7 | n/a | n/a | n/a | 6 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.7 | 1.4 | 0.7 | 8 | 1 |
Arginine | n/a | n/a | 0.5 | 0.6 | 1.7 | n/a | n/a | 4.1 | n/a | n/a | n/a | 7 | 1 |
Ash (g) | 0.0 | 0.1 | 3.2 | 3.5 | 7.3 | n/a | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 20 | 2 |
Aspartic acid | n/a | n/a | 1.1 | 1.2 | 2.6 | n/a | n/a | 6.6 | n/a | n/a | n/a | 12 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 172.6 | n/a | n/a | n/a | n/a | n/a | n/a | 173 | 17 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 162.4 | n/a | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 169 | 17 |
Calcium (mg) | 2.0 | 2.4 | 508.2 | 580.7 | 205.0 | n/a | 1.3 | 280.0 | 0.3 | 0.5 | 0.2 | 1,581 | 158 |
Calories | 774.0 | 0.0 | 629.2 | 312.3 | 1,017.0 | n/a | 516.3 | 715.0 | 85.1 | 12.1 | 6.0 | 4,067 | 407 |
Calories (kj) | 3,236.0 | 0.0 | 2,637.8 | 1,307.8 | 4,256.9 | n/a | 2,158.4 | 2,995.0 | 356.0 | 50.6 | 25.3 | 17,024 | 1,702 |
Campesterol | n/a | n/a | n/a | n/a | 26.4 | n/a | n/a | n/a | n/a | n/a | n/a | 26 | 3 |
Carbohydrates (g) | 200.0 | 0.0 | 20.8 | 22.7 | 60.6 | n/a | 133.4 | 3.6 | 12.2 | 0.5 | 0.3 | 454 | 45 |
Cholesterol (mg) | 0.0 | 0.0 | 179.1 | 68.3 | 0.0 | n/a | 0.0 | 1,860.0 | 0.0 | 0.0 | 0.0 | 2,107 | 211 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.6 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 7 | 1 |
Cystine | n/a | n/a | 0.1 | 0.1 | 0.5 | n/a | n/a | 1.4 | n/a | n/a | n/a | 2 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 33.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34 | 3 |
Folate (mcg) | 0.0 | 0.0 | 14.5 | 24.4 | 56.8 | n/a | 0.0 | 235.0 | 0.0 | 0.0 | 0.0 | 331 | 33 |
Folate, DFE (mcg) | 0.0 | 0.0 | 14.5 | 24.4 | 56.8 | n/a | 0.0 | 235.0 | 0.0 | 0.0 | 0.0 | 331 | 33 |
Folate, food (mcg) | 0.0 | 0.0 | 14.5 | 24.4 | 56.8 | n/a | 0.0 | 235.0 | 0.0 | 0.0 | 0.0 | 331 | 33 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.9 | n/a | n/a | n/a | 2 | 0 |
Glutamic acid | n/a | n/a | 3.0 | 3.4 | 3.8 | n/a | n/a | 8.4 | n/a | n/a | n/a | 19 | 2 |
Glycine | n/a | n/a | 0.3 | 0.3 | 1.0 | n/a | n/a | 2.2 | n/a | n/a | n/a | 4 | 0 |
Histidine | n/a | n/a | 0.4 | 0.4 | 0.4 | n/a | n/a | 1.5 | n/a | n/a | n/a | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.3 | 0.2 | 35.3 | n/a | 0.1 | 8.8 | 0.0 | 0.0 | 0.0 | 45 | 4 |
Isoleucine | n/a | n/a | 0.9 | 1.0 | 0.8 | n/a | n/a | 3.4 | n/a | n/a | n/a | 6 | 1 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | n/a | 1.4 | 1.6 | 1.4 | n/a | n/a | 5.4 | n/a | n/a | n/a | 10 | 1 |
Lysine | n/a | n/a | 1.1 | 1.3 | 1.0 | n/a | n/a | 4.6 | n/a | n/a | n/a | 8 | 1 |
Magnesium (mg) | 0.0 | 0.8 | 48.4 | 63.4 | 663.8 | n/a | 0.0 | 60.0 | 0.8 | 0.5 | 0.3 | 838 | 84 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Methionine | n/a | n/a | 0.4 | 0.4 | 0.3 | n/a | n/a | 1.9 | n/a | n/a | n/a | 3 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 16.1 | 5.2 | 32.7 | n/a | 0.0 | 18.3 | 0.0 | 0.0 | 0.0 | 72 | 7 |
Niacin (mg) | 0.0 | 0.0 | 0.4 | 0.4 | 2.8 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 1.4 | 1.5 | 0.3 | n/a | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | 11 | 1 |
Phenylalanine | n/a | n/a | 0.7 | 0.8 | 1.1 | n/a | n/a | 3.4 | n/a | n/a | n/a | 6 | 1 |
Phosphorus (mg) | 0.0 | 0.0 | 459.8 | 453.8 | 812.0 | n/a | 0.0 | 990.0 | 1.6 | 0.3 | 0.1 | 2,718 | 272 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 2.1 | 0.7 | 3.2 | n/a | 0.0 | 9.6 | 0.0 | 0.0 | 0.0 | 15 | 2 |
Potassium (mg) | 4.0 | 0.8 | 629.2 | 736.9 | 1,684.9 | n/a | 2.7 | 690.0 | 7.8 | 6.2 | 3.1 | 3,766 | 377 |
Proline | n/a | n/a | 1.4 | 1.6 | 1.8 | n/a | n/a | 2.6 | n/a | n/a | n/a | 7 | 1 |
Protein (g) | 0.0 | 0.0 | 14.3 | 16.0 | 26.2 | n/a | 0.0 | 62.8 | 0.0 | 0.0 | 0.0 | 119 | 12 |
Retinol (mcg) | 0.0 | 0.0 | 459.8 | 151.3 | 0.0 | n/a | 0.0 | 800.0 | 0.0 | 0.0 | 0.0 | 1,411 | 141 |
Riboflavin (mg) | 0.0 | 0.0 | 0.7 | 0.8 | 0.2 | n/a | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 34.6 | 11.1 | 65.7 | n/a | 0.0 | 15.6 | 0.0 | 0.0 | 0.0 | 127 | 13 |
Selenium (mcg) | 1.2 | 0.0 | 8.7 | 9.8 | 16.4 | n/a | 0.8 | 153.5 | 0.1 | 0.0 | 0.0 | 191 | 19 |
Serine | n/a | n/a | 0.8 | 0.9 | 1.1 | n/a | n/a | 4.9 | n/a | n/a | n/a | 8 | 1 |
Sodium (mg) | 2.0 | 2.4 | 198.4 | 239.1 | 48.7 | n/a | 1.3 | 710.0 | 2.1 | 0.4 | 0.2 | 1,205 | 120 |
Stigmasterol | n/a | n/a | n/a | n/a | 77.1 | n/a | n/a | n/a | n/a | n/a | n/a | 77 | 8 |
Sucrose (g) | 199.6 | n/a | n/a | n/a | n/a | n/a | 133.1 | 0.0 | n/a | n/a | n/a | 333 | 33 |
Sugar (g) | 199.6 | 0.0 | 0.8 | n/a | 1.8 | n/a | 133.1 | 1.9 | 12.1 | 0.5 | 0.3 | 350 | 35 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 2,632.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,633 | 263 |
Thiamin (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine | n/a | n/a | 0.6 | 0.7 | 0.8 | n/a | n/a | 2.8 | n/a | n/a | n/a | 5 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 1.6 | n/a | 0.8 | n/a | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | n/a | 11.8 | n/a | n/a | 2.5 | n/a | n/a | n/a | 14 | 1 |
Total Fat (g) | 0.0 | 0.0 | 55.7 | 17.9 | 106.2 | n/a | 0.0 | 47.6 | 0.1 | 0.0 | 0.0 | 227 | 23 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | n/a | 0.2 | 0.2 | 0.3 | n/a | n/a | 0.8 | n/a | n/a | n/a | 2 | 0 |
Tyrosine | n/a | n/a | 0.7 | 0.8 | 0.9 | n/a | n/a | 2.5 | n/a | n/a | n/a | 5 | 0 |
Valine | n/a | n/a | 1.0 | 1.1 | 1.3 | n/a | n/a | 4.3 | n/a | n/a | n/a | 8 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 1,713.4 | 673.4 | 0.0 | n/a | 0.0 | 2,700.0 | 0.0 | 0.0 | 0.0 | 5,087 | 509 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 469.5 | 161.0 | 0.0 | n/a | 0.0 | 800.0 | 0.0 | 0.0 | 0.0 | 1,431 | 143 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.6 | 1.8 | 0.0 | n/a | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 8 | 1 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.4 | 7.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 38.7 | n/a | 0.0 | n/a | 0.0 | 410.0 | 0.0 | 0.0 | 0.0 | 449 | 45 |
Water (g) | 0.0 | 78.8 | 390.0 | 427.9 | 2.7 | n/a | 0.0 | 380.8 | 8.1 | 2.2 | 1.1 | 1,292 | 129 |
Zinc (mg) | 0.0 | 0.0 | 2.5 | 1.9 | 19.5 | n/a | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 30 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.