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Nutritional Facts: Mint 'n Chocolate Fudge

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
3/4 cup (60g)
cocoa
4 cups (480g)
confectioners' sugar
1 teaspoon (4g)
vanilla extract
1/2 cup (126g)
evaporated milk
3 tablespoons (43g)
butter
1 tablespoon (15g)
water
1/8 teaspoon (1g)
mint extract
1 1/2 cups (180g)
confectioners' sugar
1 to taste (1g)
green food coloring
Total 1 serving
Alanine (g) 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 n/a 0.0 1.4 n/a 0.0 0.0 0.2 0.0 n/a 2 0
Arginine (g) 0.0 n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a 0 0
Ash (g) 2.4 n/a 0.0 0.0 2.0 0.9 0.0 0.0 0.0 n/a 5 0
Aspartic acid (g) 0.1 n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a 1 0
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 6 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 0.0 4.8 0.5 328.9 10.2 0.4 0.1 1.8 n/a 374 8
Calories 813.8 240.0 1,867.2 12.1 168.8 305.4 0.0 1.5 700.2 n/a 4,109 86
Calories (kj) 3,403.9 1,004.4 7,809.6 50.6 708.1 1,277.6 0.0 6.3 2,928.6 n/a 17,189 358
Campesterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 36.0 478.9 0.5 12.7 0.0 0.0 0.1 179.6 n/a 708 15
Cholesterol (mg) 244.0 0.0 0.0 0.0 36.5 91.6 0.0 0.0 0.0 n/a 372 8
Copper (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 12.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12 0
Folate (mcg) 3.4 n/a 0.0 0.0 10.1 1.3 0.0 0.0 0.0 n/a 15 0
Folate, DFE (mcg) 3.4 n/a 0.0 0.0 10.1 1.3 0.0 0.0 0.0 n/a 15 0
Folate, food (mcg) 3.4 n/a 0.0 0.0 10.1 1.3 0.0 0.0 0.0 n/a 15 0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.2 n/a n/a n/a 1.8 0.1 n/a n/a n/a n/a 2 0
Glycine (g) 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Histidine (g) 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 21.6 0.3 0.0 0.2 0.0 0.0 0.0 0.1 n/a 22 0
Isoleucine (g) 0.1 n/a n/a n/a 0.5 0.0 n/a n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a n/a n/a 0.8 0.0 n/a n/a n/a n/a 1 0
Lysine (g) 0.1 n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a 1 0
Magnesium (mg) 2.3 n/a 0.0 0.5 30.2 0.9 0.1 0.1 0.0 n/a 34 1
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 n/a n/a n/a 0.2 0.0 n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 23.9 n/a 0.0 0.0 2.9 9.0 0.0 0.0 0.0 n/a 36 1
Niacin (mg) 0.0 n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Pantothenic acid (mg) 0.1 n/a 0.0 0.0 0.8 0.0 0.0 0.0 0.0 n/a 1 0
Phenylalanine (g) 0.0 n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a 0 0
Phosphorus (mg) 27.2 n/a 0.0 0.3 255.8 10.2 0.0 0.0 0.0 n/a 294 6
Polyunsaturated Fat (g) 3.5 n/a 0.0 0.0 0.3 1.3 0.0 0.0 0.0 n/a 5 0
Potassium (mg) 27.2 n/a 9.6 6.2 381.8 10.2 0.1 0.8 3.6 n/a 440 9
Proline (g) 0.1 n/a n/a n/a 0.8 0.0 n/a n/a n/a n/a 1 0
Protein (g) 1.0 12.0 0.0 0.0 8.6 0.4 0.0 0.0 0.0 n/a 22 0
Retinol (mcg) 761.6 n/a 0.0 0.0 n/a 285.8 0.0 0.0 0.0 n/a 1,047 22
Riboflavin (mg) 0.0 n/a 0.1 0.0 0.4 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 58.3 0.0 0.0 0.0 5.8 21.9 0.0 0.0 0.0 n/a 86 2
Selenium (mcg) 1.1 n/a 2.9 0.0 2.9 0.4 0.0 0.0 1.1 n/a 8 0
Serine (g) 0.1 n/a n/a n/a 0.5 0.0 n/a n/a n/a n/a 1 0
Sodium (mg) 810.4 0.0 9.6 0.4 133.6 304.2 0.4 0.0 3.6 n/a 1,262 26
Starch n/a n/a 6.0 n/a n/a n/a n/a n/a 2.3 n/a 8 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.1 0.0 469.5 0.5 n/a 0.0 0.0 0.1 176.1 n/a 646 13
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 2.6 n/a 0.0 0.0 n/a 1.0 0.0 0.0 0.0 n/a 4 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 92.1 6.0 0.0 0.0 9.5 34.6 0.0 0.0 0.0 n/a 142 3
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a 1.3 n/a n/a n/a n/a 5 0
TransFatty acids (g) 3.7 n/a n/a n/a n/a 1.4 n/a n/a n/a n/a 5 0
Tryptophan (g) 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a 0.6 0.0 n/a n/a n/a n/a 1 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 500.2 1,064.6 0.0 0.0 0.0 n/a 4,401 92
Vitamin A, RAE (mcg) 776.3 n/a 0.0 0.0 n/a 291.4 0.0 0.0 0.0 n/a 1,068 22
Vitamin B-12 (mcg) 0.2 n/a 0.0 0.0 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.4 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin D (IU) 68.1 n/a 0.0 0.0 n/a 25.6 0.0 0.0 0.0 n/a 94 2
Water (g) 18.0 n/a 1.1 2.2 93.3 6.8 14.5 0.3 0.4 n/a 137 3
Zinc (mg) 0.1 n/a 0.0 0.0 1.0 0.0 0.0 0.0 0.0 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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