Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (114g) butter |
3/4 cup (150g) sugar |
1 teaspoon (4g) vanilla extract |
2 large (100g) eggs |
3/4 cup (94g) flour |
2 tablespoons (11g) cocoa powder |
1/4 teaspoon (1g) baking powder |
1/8 teaspoon (1g) salt |
1/2 cup (59g) walnuts |
2 cups (100g) miniature marshmallows |
1 cup (168g) semi-sweet chocolate chips |
1 cup (258g) peanut butter |
2 cups (56g) Rice Krispies |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 0.7 | 0.3 | 0.1 | n/a | 0.0 | 0.4 | 0.2 | 0.3 | 2.3 | 0.2 | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 0.8 | 0.4 | 0.1 | n/a | 0.0 | 1.3 | 0.1 | 0.4 | 7.0 | 0.2 | 11 | 0 |
Ash (g) | 2.4 | 0.0 | 0.0 | 1.1 | 0.4 | 0.6 | 0.8 | 0.7 | 1.0 | 0.3 | 2.0 | 8.1 | 1.6 | 19 | 0 |
Aspartic acid (g) | 0.1 | n/a | n/a | 1.3 | 0.4 | 0.2 | n/a | 0.0 | 1.1 | 0.1 | 0.7 | 7.7 | 0.5 | 12 | 0 |
Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | n/a | n/a | 42 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.8 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 0.0 | 129 | 0 |
Calcium (mg) | 27.2 | 1.5 | 0.5 | 56.0 | 14.1 | 13.8 | 84.7 | 0.2 | 57.3 | 3.0 | 53.8 | 110.9 | 3.9 | 427 | 0 |
Calories | 813.8 | 580.5 | 12.1 | 143.0 | 341.3 | 24.6 | 0.6 | 0.0 | 382.6 | 318.0 | 806.4 | 1,517.0 | 216.7 | 5,157 | 0 |
Calories (kj) | 3,403.9 | 2,427.0 | 50.6 | 599.0 | 1,427.8 | 102.8 | 2.4 | 0.0 | 1,601.7 | 1,331.0 | 3,373.4 | 6,352.0 | 906.6 | 21,578 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | 4 | 0 |
Carbohydrates (g) | 0.1 | 150.0 | 0.5 | 0.7 | 71.5 | 6.3 | 0.3 | 0.0 | 8.0 | 81.3 | 107.4 | 50.5 | 47.7 | 524 | 0 |
Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 0.9 | 0.1 | 1.2 | 1.2 | 0.1 | 4 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 3.6 | 0.0 | 0.0 | 3.9 | 0.1 | 9.9 | 15.5 | 0.4 | 36 | 0 |
Folate (mcg) | 3.4 | 0.0 | 0.0 | 47.0 | 171.6 | 3.5 | 0.0 | 0.0 | 57.3 | 1.0 | 21.8 | 190.9 | 301.8 | 798 | 0 |
Folate, DFE (mcg) | 3.4 | 0.0 | 0.0 | 47.0 | 272.8 | 3.5 | 0.0 | 0.0 | 57.3 | 1.0 | 21.8 | 190.9 | 511.3 | 1,109 | 0 |
Folate, food (mcg) | 3.4 | 0.0 | 0.0 | 47.0 | 27.2 | 3.5 | 0.0 | 0.0 | 57.3 | 1.0 | 21.8 | 190.9 | 2.2 | 354 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 144.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 299.6 | 444 | 0 |
Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | 0 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.4 | 0.3 | 2 | 0 |
Glutamic acid (g) | 0.2 | n/a | n/a | 1.7 | 3.3 | 0.3 | n/a | 0.0 | 1.6 | 0.2 | 1.1 | 12.9 | 0.7 | 22 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.4 | 0.3 | 0.1 | n/a | 0.0 | 0.5 | 0.4 | 0.3 | 3.6 | 0.2 | 6 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.1 | 1.4 | 0.1 | 2 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.0 | 1.8 | 4.4 | 1.5 | 0.1 | 0.0 | 1.7 | 0.2 | 5.3 | 4.8 | 19.3 | 39 | 0 |
Isoleucine (g) | 0.1 | n/a | n/a | 0.7 | 0.3 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 1.6 | 0.2 | 4 | 0 |
Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.1 | n/a | n/a | 1.1 | 0.7 | 0.1 | n/a | 0.0 | 0.7 | 0.1 | 0.4 | 3.9 | 0.3 | 7 | 0 |
Lysine (g) | 0.1 | n/a | n/a | 0.9 | 0.2 | 0.1 | n/a | 0.0 | 0.2 | 0.1 | 0.4 | 1.7 | 0.1 | 4 | 0 |
Magnesium (mg) | 2.3 | 0.0 | 0.5 | 12.0 | 20.6 | 53.9 | 0.4 | 0.0 | 92.4 | 2.0 | 193.2 | 397.3 | 14.6 | 789 | 0 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.4 | 0.0 | 0.0 | 2.0 | 0.0 | 1.3 | 3.8 | 0.8 | 9 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.7 | 0.1 | 2 | 0 |
Monounsaturated Fat (g) | 23.9 | 0.0 | 0.0 | 3.7 | 0.1 | 0.5 | 0.0 | 0.0 | 5.2 | 0.1 | 16.7 | 62.5 | 0.2 | 113 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 5.5 | 0.2 | 0.0 | 0.0 | 0.7 | 0.1 | 0.7 | 34.6 | 11.9 | 54 | 0 |
Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 2.7 | 0.3 | 6 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.7 | 0.5 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | 0.3 | 3.0 | 0.2 | 5 | 0 |
Phosphorus (mg) | 27.2 | 0.0 | 0.3 | 198.0 | 101.3 | 79.3 | 114.1 | 0.0 | 202.4 | 8.0 | 221.8 | 923.6 | 70.6 | 1,946 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 42.1 | n/a | n/a | 263.2 | n/a | 305 | 0 |
Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 1.9 | 0.4 | 0.0 | 0.0 | 0.0 | 27.6 | 0.0 | 1.6 | 36.5 | 0.2 | 72 | 0 |
Potassium (mg) | 27.2 | 3.0 | 6.2 | 138.0 | 100.3 | 164.6 | 0.1 | 0.1 | 258.0 | 5.0 | 613.2 | 1,674.4 | 49.3 | 3,039 | 0 |
Proline (g) | 0.1 | n/a | n/a | 0.5 | 1.1 | 0.1 | n/a | 0.0 | 0.4 | 0.3 | 0.3 | 3.6 | 0.2 | 7 | 0 |
Protein (g) | 1.0 | 0.0 | 0.0 | 12.6 | 9.7 | 2.1 | 0.0 | 0.0 | 8.9 | 1.8 | 7.1 | 64.7 | 3.8 | 112 | 0 |
Retinol (mcg) | 761.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 642.3 | 1,564 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 1.2 | 3 | 0 |
Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 3.1 | 0.1 | 0.9 | 0.0 | 0.0 | 3.6 | 0.1 | 29.8 | 27.1 | 0.1 | 123 | 0 |
Selenium (mcg) | 1.1 | 0.9 | 0.0 | 30.7 | 31.8 | 1.5 | 0.0 | 0.0 | 2.9 | 1.7 | 7.1 | 14.4 | 10.1 | 102 | 0 |
Serine (g) | 0.1 | n/a | n/a | 1.0 | 0.5 | 0.1 | n/a | 0.0 | 0.5 | 0.1 | 0.3 | 3.8 | 0.2 | 6 | 0 |
Sodium (mg) | 810.4 | 1.5 | 0.4 | 142.0 | 1.9 | 2.3 | 90.8 | 290.7 | 1.2 | 80.0 | 18.5 | 1,184.2 | 314.2 | 2,938 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 12.4 | 40.4 | 53 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | 149.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 22.4 | 4.7 | 178 | 0 |
Sugar (g) | 0.1 | 149.7 | 0.5 | 0.4 | 0.3 | 0.2 | 0.0 | 0.0 | 1.5 | 57.6 | 91.6 | 23.8 | 5.3 | 331 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 222.2 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 0.0 | 1,039 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 1.0 | 2 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 0.6 | 0.3 | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.3 | 1.3 | 0.1 | 3 | 0 |
Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 23.2 | 0.1 | 28 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.6 | 0.0 | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 1.1 | n/a | n/a | 1.5 | 0.0 | 3 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.5 | 0.4 | n/a | n/a | n/a | 12.2 | n/a | n/a | 24.0 | 0.0 | 37 | 0 |
Total Fat (g) | 92.1 | 0.0 | 0.0 | 9.5 | 0.9 | 1.5 | 0.0 | 0.0 | 38.1 | 0.2 | 50.4 | 130.0 | 0.5 | 323 | 0 |
Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
TransFatty acids (g) | 3.7 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.6 | 0.1 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.5 | 0.3 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.3 | 2.1 | 0.1 | 4 | 0 |
Valine (g) | 0.1 | n/a | n/a | 0.9 | 0.4 | 0.1 | n/a | 0.0 | 0.4 | 0.1 | 0.4 | 2.0 | 0.2 | 5 | 0 |
Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 0.0 | 0.0 | 2,139.2 | 5,527 | 0 |
Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 642.3 | 1,579 | 0 |
Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 6 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1.4 | 1.7 | 4 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 26.3 | 27 | 0 |
Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.4 | 220 | 0 |
Water (g) | 18.0 | 0.0 | 2.2 | 76.2 | 11.2 | 0.3 | 0.0 | 0.0 | 2.4 | 16.4 | 1.2 | 4.7 | 2.3 | 135 | 0 |
Zinc (mg) | 0.1 | 0.0 | 0.0 | 1.3 | 0.7 | 0.7 | 0.0 | 0.0 | 1.8 | 0.0 | 2.7 | 7.5 | 0.7 | 16 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.