Nutritional Facts: White Chocolate Mousse

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (357g)
whipping cream
6 ounces (600g)
premium white baking chocolate
Total 1 serving
Alanine (g) 0.3 n/a 0 0
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 0.3 n/a 0 0
Ash (g) 1.6 n/a 2 0
Aspartic acid (g) 0.6 n/a 1 0
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 232.1 n/a 232 39
Calories 1,231.7 n/a 1,232 205
Calories (kj) 5,151.5 n/a 5,152 859
Carbohydrates (g) 10.0 n/a 10 2
Cholesterol (mg) 489.1 n/a 489 82
Copper (mg) 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0 0
Folate (mcg) 14.3 n/a 14 2
Folate, DFE (mcg) 14.3 n/a 14 2
Folate, food (mcg) 14.3 n/a 14 2
Folic acid (mcg) 0.0 n/a 0 0
Glutamic acid (g) 1.5 n/a 2 0
Glycine (g) 0.2 n/a 0 0
Histidine (g) 0.2 n/a 0 0
Iron (mg) 0.1 n/a 0 0
Isoleucine (g) 0.4 n/a 0 0
Leucine (g) 0.7 n/a 1 0
Lysine (g) 0.6 n/a 1 0
Magnesium (mg) 25.0 n/a 25 4
Manganese (mg) 0.0 n/a 0 0
Methionine (g) 0.2 n/a 0 0
Monounsaturated Fat (g) 38.1 n/a 38 6
Niacin (mg) 0.1 n/a 0 0
Pantothenic acid (mg) 0.9 n/a 1 0
Phenylalanine (g) 0.4 n/a 0 0
Phosphorus (mg) 221.3 n/a 221 37
Polyunsaturated Fat (g) 4.9 n/a 5 1
Potassium (mg) 267.8 n/a 268 45
Proline (g) 0.7 n/a 1 0
Protein (g) 7.3 n/a 7 1
Retinol (mcg) 1,445.9 n/a 1,446 241
Riboflavin (mg) 0.4 n/a 0 0
Saturated Fat (g) 82.2 n/a 82 14
Selenium (mcg) 1.8 n/a 2 0
Serine (g) 0.4 n/a 0 0
Sodium (mg) 135.7 n/a 136 23
Sugar (g) 0.4 n/a 0 0
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0 0
Threonine (g) 0.3 n/a 0 0
Tocopherol, alpha (mg) 3.8 n/a 4 1
Total Fat (g) 132.1 n/a 132 22
Tryptophan (g) 0.1 n/a 0 0
Tyrosine (g) 0.4 n/a 0 0
Valine (g) 0.5 n/a 0 0
Vitamin A, IU (IU) 5,247.9 n/a 5,248 875
Vitamin A, RAE (mcg) 1,467.3 n/a 1,467 245
Vitamin B-12 (mcg) 0.6 n/a 1 0
Vitamin B-6 (mg) 0.1 n/a 0 0
Vitamin C (mg) 2.1 n/a 2 0
Vitamin D (IU) 96.4 n/a 96 16
Water (g) 206.0 n/a 206 34
Zinc (mg) 0.8 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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