Nutritional Facts: Guacamole Deviled Eggs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 large (750g)
eggs
1/2 small (35g)
red onions
1 small (62g)
plum tomatoes
1/2 cup (0g)
mayonnaise
1 tablespoon (15g)
lime juice
1/2 teaspoon (2g)
garlic salt
2 dashes (0g)
hot sauce
2 (402g)
avocados
1 small (14g)
jalapenos
Total 1 serving
Alanine (g) 5.5 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a 6 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 6.2 0.0 0.0 n/a 0.0 0.1 0.0 0.4 n/a 7 0
Ash (g) 8.0 0.1 0.3 n/a 0.0 0.1 0.0 6.4 0.1 15 0
Aspartic acid (g) 10.0 0.0 0.1 n/a 0.0 0.0 0.0 0.9 n/a 11 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 305.5 n/a 306 10
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 420.0 8.1 6.2 n/a 2.1 1.2 0.0 48.2 1.7 488 16
Calories 1,072.5 14.0 11.2 n/a 3.8 5.1 0.0 643.2 4.1 1,754 58
Calories (kj) 4,492.5 58.1 45.9 n/a 15.7 21.5 0.1 2,693.4 16.7 7,344 245
Campesterol n/a n/a n/a n/a n/a n/a n/a 20.1 n/a 20 1
Carbohydrates (g) 5.4 3.3 2.4 n/a 1.3 1.1 0.0 34.3 0.9 49 2
Cholesterol (mg) 2,790.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2,790 93
Copper (mg) 0.5 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.0 1 0
Cystine (g) 2.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 2 0
Dietary Fiber (g) 0.0 0.6 0.7 n/a 0.1 0.1 0.0 26.9 0.4 29 1
Folate (mcg) 352.5 6.7 9.3 n/a 1.5 0.7 0.0 325.6 3.8 700 23
Folate, DFE (mcg) 352.5 6.7 9.3 n/a 1.5 0.7 0.0 325.6 3.8 700 23
Folate, food (mcg) 352.5 6.7 9.3 n/a 1.5 0.7 0.0 325.6 3.8 700 23
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.5 0.8 n/a 0.1 0.0 n/a 0.5 0.4 2 0
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.0 0 0
Glucose (dextrose) (g) 2.8 0.7 0.8 n/a 0.1 0.0 n/a 1.5 0.2 6 0
Glutamic acid (g) 12.5 0.1 0.3 n/a 0.0 0.1 0.0 1.2 n/a 14 0
Glycine (g) 3.2 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a 4 0
Histidine (g) 2.3 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 13.1 0.1 0.2 n/a 0.0 0.1 0.0 2.2 0.0 16 1
Isoleucine (g) 5.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 n/a 5 0
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 8.1 0.0 0.0 n/a 0.0 0.0 0.0 0.6 n/a 9 0
Lysine (g) 6.8 0.0 0.0 n/a 0.0 0.0 0.0 0.5 n/a 7 0
Magnesium (mg) 90.0 3.5 6.8 n/a 1.2 1.2 0.0 116.6 2.1 221 7
Maltose (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Manganese (mg) 0.2 0.0 0.1 n/a 0.0 0.0 0.0 0.6 0.0 1 0
Methionine (g) 2.9 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a 3 0
Monounsaturated Fat (g) 27.4 0.0 0.0 n/a 0.0 0.0 0.0 39.4 0.0 67 2
Niacin (mg) 0.6 0.0 0.4 n/a 0.0 0.0 0.0 7.0 0.2 8 0
Pantothenic acid (mg) 11.5 0.0 0.1 n/a 0.0 0.0 0.0 5.6 0.0 17 1
Phenylalanine (g) 5.1 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a 6 0
Phosphorus (mg) 1,485.0 10.2 14.9 n/a 2.1 6.4 0.0 209.0 3.6 1,731 58
Phytosterols n/a 5.3 4.3 n/a n/a 0.1 n/a n/a n/a 10 0
Polyunsaturated Fat (g) 14.3 0.0 0.1 n/a 0.0 0.0 0.0 7.3 0.0 22 1
Potassium (mg) 1,035.0 51.1 146.9 n/a 17.7 18.5 0.2 1,949.7 34.7 3,254 108
Proline (g) 3.8 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a 4 0
Protein (g) 94.2 0.4 0.5 n/a 0.1 0.3 0.0 8.0 0.1 104 3
Retinol (mcg) 1,200.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1,200 40
Riboflavin (mg) 3.4 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 4 0
Saturated Fat (g) 23.4 0.0 0.0 n/a 0.0 0.0 0.0 8.5 0.0 32 1
Selenium (mcg) 230.3 0.2 0.0 n/a 0.0 0.4 0.0 1.6 0.1 232 8
Serine (g) 7.3 0.0 0.0 n/a 0.0 0.0 0.0 0.5 n/a 8 0
Sodium (mg) 1,065.0 1.4 3.1 n/a 0.3 0.9 3.2 28.1 0.4 1,103 37
Starch n/a 0.0 0.0 n/a 0.0 n/a n/a 0.4 n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a 8.0 n/a 8 0
Sucrose (g) 0.0 0.3 0.0 n/a 0.1 0.0 n/a 0.2 0.0 1 0
Sugar (g) 2.8 1.5 1.6 n/a 0.3 0.0 0.0 2.7 0.6 9 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 1 0
Threonine (g) 4.2 0.0 0.0 n/a 0.0 0.0 0.0 0.3 n/a 4 0
Tocopherol, alpha (mg) 7.9 0.0 0.3 n/a 0.0 0.0 0.0 8.3 0.5 17 1
Tocopherol, beta (mg) 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.2 0.0 0 0
Tocopherol, delta (mg) 0.5 0.0 0.0 n/a 0.0 0.0 n/a 0.1 0.0 1 0
Tocopherol, gamma (mg) 3.8 0.0 0.1 n/a 0.0 0.0 n/a 1.3 0.0 5 0
Total Fat (g) 71.3 0.0 0.1 n/a 0.0 0.0 0.0 58.9 0.1 130 4
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids (g) 0.3 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tryptophan (g) 1.3 0.0 0.0 n/a 0.0 0.0 0.0 0.1 n/a 1 0
Tyrosine (g) 3.7 0.0 0.0 n/a 0.0 0.0 0.0 0.2 n/a 4 0
Valine (g) 6.4 0.0 0.0 n/a 0.0 0.0 0.0 0.4 n/a 7 0
Vitamin A, IU (IU) 4,050.0 0.7 516.5 n/a 7.6 0.0 0.2 586.9 150.9 5,313 177
Vitamin A, RAE (mcg) 1,200.0 0.0 26.0 n/a 0.3 0.0 0.0 28.1 7.6 1,262 42
Vitamin B-12 (mcg) 6.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 7 0
Vitamin B-6 (mg) 1.3 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.1 2 0
Vitamin C (mg) 0.0 2.6 8.5 n/a 4.5 0.0 0.1 40.2 16.6 73 2
Vitamin D (IU) 615.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 615 21
Water (g) 571.1 31.2 58.6 n/a 13.7 0.1 0.1 294.4 12.8 982 33
Zinc (mg) 9.7 0.1 0.1 n/a 0.0 0.0 0.0 2.6 0.0 12 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Guacamole Deviled Eggs.