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    Nutritional Facts: French Hot Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 1/2 ounces (71g)
    chocolate
    1/2 cup (119g)
    water
    3/4 cup (150g)
    sugar
    1/2 cup (119g)
    whipping cream
    6 cups (1,464g)
    milk
    Total 1 serving
    Alanine (g) 0.3 n/a n/a 0.1 1.7 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 n/a n/a 0.1 1.7 2 0
    Ash (g) 2.6 0.1 0.0 0.5 10.5 14 2
    Aspartic acid (g) 0.9 n/a n/a 0.2 3.6 5 1
    Beta-sitosterol (mg) 60.2 n/a n/a n/a n/a 60 10
    Caffeine (mg) 56.7 0.0 0.0 0.0 n/a 57 9
    Calcium (mg) 71.6 3.6 1.5 77.4 1,742.2 1,896 316
    Calories 355.1 0.0 580.5 410.6 937.0 2,283 381
    Calories (kj) 1,486.2 0.0 2,427.0 1,717.2 3,923.5 9,554 1,592
    Campesterol (mg) 9.2 n/a n/a n/a n/a 9 2
    Carbohydrates (g) 21.1 0.0 150.0 3.3 68.1 243 40
    Cholesterol (mg) 0.0 0.0 0.0 163.0 205.0 368 61
    Copper (mg) 2.3 0.0 0.0 0.0 0.1 2 0
    Cystine (g) 0.2 n/a n/a 0.0 0.4 1 0
    Dietary Fiber (g) 11.8 0.0 0.0 0.0 0.0 12 2
    Folate (mcg) 19.8 0.0 0.0 4.8 73.2 98 16
    Folate, DFE (mcg) 19.8 0.0 0.0 4.8 73.2 98 16
    Folate, food (mcg) 19.8 0.0 0.0 4.8 73.2 98 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 1.3 n/a n/a 0.5 10.1 12 2
    Glycine (g) 0.4 n/a n/a 0.1 1.0 1 0
    Histidine (g) 0.2 n/a n/a 0.1 1.3 2 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 12.3 0.0 0.1 0.0 0.7 13 2
    Isoleucine (g) 0.3 n/a n/a 0.1 2.9 3 1
    Lactose n/a n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.5 n/a n/a 0.2 4.7 5 1
    Lysine (g) 0.3 n/a n/a 0.2 3.8 4 1
    Magnesium (mg) 231.8 1.2 0.0 8.3 190.3 432 72
    Maltose n/a n/a 0.0 n/a n/a 0 0
    Manganese (mg) 3.0 0.0 0.0 0.0 0.1 3 1
    Methionine (g) 0.1 n/a n/a 0.1 1.2 1 0
    Monounsaturated Fat (g) 11.4 0.0 0.0 12.7 15.5 40 7
    Niacin (mg) 1.0 0.0 0.0 0.0 1.2 2 0
    Pantothenic acid (mg) 0.1 0.0 0.0 0.3 4.6 5 1
    Phenylalanine (g) 0.4 n/a n/a 0.1 2.3 3 0
    Phosphorus (mg) 283.5 0.0 0.0 73.8 1,361.5 1,719 286
    Phytosterols n/a n/a n/a n/a 0.0 0 0
    Polyunsaturated Fat (g) 1.1 0.0 0.0 1.6 2.0 5 1
    Potassium (mg) 588.3 1.2 3.0 89.3 2,210.6 2,892 482
    Proline (g) 0.6 n/a n/a 0.2 4.7 6 1
    Protein (g) 9.1 0.0 0.0 2.4 48.0 60 10
    Retinol (mcg) 0.0 0.0 0.0 482.0 453.8 936 156
    Riboflavin (mg) 0.1 0.0 0.0 0.1 2.4 3 0
    Saturated Fat (g) 22.9 0.0 0.0 27.4 33.3 84 14
    Selenium (mcg) 5.7 0.0 0.9 0.6 29.3 37 6
    Serine (g) 0.4 n/a n/a 0.1 2.6 3 1
    Sodium (mg) 17.0 3.6 1.5 45.2 717.4 785 131
    Stigmasterol (mg) 26.9 n/a n/a n/a n/a 27 4
    Sucrose n/a n/a 149.7 n/a n/a 150 25
    Sugar (g) 0.6 0.0 149.7 0.1 n/a 150 25
    Theobromine (mg) 919.2 0.0 0.0 0.0 n/a 919 153
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.6 1 0
    Threonine (g) 0.3 n/a n/a 0.1 2.2 3 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 1.3 n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 4.1 n/a n/a n/a n/a 4 1
    Total Fat (g) 37.1 0.0 0.0 44.0 53.6 135 22
    Tryptophan (g) 0.1 n/a n/a 0.0 0.7 1 0
    Tyrosine (g) 0.3 n/a n/a 0.1 2.3 3 0
    Valine (g) 0.5 n/a n/a 0.2 3.2 4 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 1,749.3 2,020.3 3,770 628
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 489.1 483.1 972 162
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 5.3 5 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.6 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.7 22.0 23 4
    Vitamin D (IU) 0.0 0.0 0.0 32.1 n/a 32 5
    Water (g) 0.9 118.4 0.0 68.7 1,283.8 1,472 245
    Zinc (mg) 6.8 0.0 0.0 0.3 5.6 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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