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Nutritional Facts: French Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 1/2 ounces (71g)
chocolate
1/2 cup (119g)
water
3/4 cup (150g)
sugar
1/2 cup (119g)
whipping cream
6 cups (1,464g)
milk
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.1 1.7 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a n/a 0.1 1.7 2 0
Ash (g) 2.6 0.1 0.0 0.5 10.5 14 2
Aspartic acid (g) 0.9 n/a n/a 0.2 3.6 5 1
Beta-sitosterol (mg) 60.2 n/a n/a n/a n/a 60 10
Caffeine (mg) 56.7 0.0 0.0 0.0 n/a 57 9
Calcium (mg) 71.6 3.6 1.5 77.4 1,742.2 1,896 316
Calories 355.1 0.0 580.5 410.6 937.0 2,283 381
Calories (kj) 1,486.2 0.0 2,427.0 1,717.2 3,923.5 9,554 1,592
Campesterol (mg) 9.2 n/a n/a n/a n/a 9 2
Carbohydrates (g) 21.1 0.0 150.0 3.3 68.1 243 40
Cholesterol (mg) 0.0 0.0 0.0 163.0 205.0 368 61
Copper (mg) 2.3 0.0 0.0 0.0 0.1 2 0
Cystine (g) 0.2 n/a n/a 0.0 0.4 1 0
Dietary Fiber (g) 11.8 0.0 0.0 0.0 0.0 12 2
Folate (mcg) 19.8 0.0 0.0 4.8 73.2 98 16
Folate, DFE (mcg) 19.8 0.0 0.0 4.8 73.2 98 16
Folate, food (mcg) 19.8 0.0 0.0 4.8 73.2 98 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 1.3 n/a n/a 0.5 10.1 12 2
Glycine (g) 0.4 n/a n/a 0.1 1.0 1 0
Histidine (g) 0.2 n/a n/a 0.1 1.3 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 12.3 0.0 0.1 0.0 0.7 13 2
Isoleucine (g) 0.3 n/a n/a 0.1 2.9 3 1
Lactose n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.5 n/a n/a 0.2 4.7 5 1
Lysine (g) 0.3 n/a n/a 0.2 3.8 4 1
Magnesium (mg) 231.8 1.2 0.0 8.3 190.3 432 72
Maltose n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.0 0.0 0.0 0.0 0.1 3 1
Methionine (g) 0.1 n/a n/a 0.1 1.2 1 0
Monounsaturated Fat (g) 11.4 0.0 0.0 12.7 15.5 40 7
Niacin (mg) 1.0 0.0 0.0 0.0 1.2 2 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.3 4.6 5 1
Phenylalanine (g) 0.4 n/a n/a 0.1 2.3 3 0
Phosphorus (mg) 283.5 0.0 0.0 73.8 1,361.5 1,719 286
Phytosterols n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 1.1 0.0 0.0 1.6 2.0 5 1
Potassium (mg) 588.3 1.2 3.0 89.3 2,210.6 2,892 482
Proline (g) 0.6 n/a n/a 0.2 4.7 6 1
Protein (g) 9.1 0.0 0.0 2.4 48.0 60 10
Retinol (mcg) 0.0 0.0 0.0 482.0 453.8 936 156
Riboflavin (mg) 0.1 0.0 0.0 0.1 2.4 3 0
Saturated Fat (g) 22.9 0.0 0.0 27.4 33.3 84 14
Selenium (mcg) 5.7 0.0 0.9 0.6 29.3 37 6
Serine (g) 0.4 n/a n/a 0.1 2.6 3 1
Sodium (mg) 17.0 3.6 1.5 45.2 717.4 785 131
Stigmasterol (mg) 26.9 n/a n/a n/a n/a 27 4
Sucrose n/a n/a 149.7 n/a n/a 150 25
Sugar (g) 0.6 0.0 149.7 0.1 n/a 150 25
Theobromine (mg) 919.2 0.0 0.0 0.0 n/a 919 153
Thiamin (mg) 0.1 0.0 0.0 0.0 0.6 1 0
Threonine (g) 0.3 n/a n/a 0.1 2.2 3 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 1.3 n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 4.1 n/a n/a n/a n/a 4 1
Total Fat (g) 37.1 0.0 0.0 44.0 53.6 135 22
Tryptophan (g) 0.1 n/a n/a 0.0 0.7 1 0
Tyrosine (g) 0.3 n/a n/a 0.1 2.3 3 0
Valine (g) 0.5 n/a n/a 0.2 3.2 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 1,749.3 2,020.3 3,770 628
Vitamin A, RAE (mcg) 0.0 0.0 0.0 489.1 483.1 972 162
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 5.3 5 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.6 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.7 22.0 23 4
Vitamin D (IU) 0.0 0.0 0.0 32.1 n/a 32 5
Water (g) 0.9 118.4 0.0 68.7 1,283.8 1,472 245
Zinc (mg) 6.8 0.0 0.0 0.3 5.6 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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