Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (400g) sugar |
1/2 cup (109g) vegetable oil |
3 (150g) eggs |
1 1/2 cups (368g) canned pumpkin |
1/2 cup (119g) water |
2 cups (250g) bread flour |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (1g) ground cloves |
3/4 teaspoon (2g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1 teaspoon (6g) salt |
1 1/2 cups (218g) raisins |
1 cup (117g) walnuts |
Total | 1 serving | |
Alanine | n/a | 0.0 | 1.1 | 0.1 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.8 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.0 | 1.2 | 0.2 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | 2.7 | 6 | 0 |
Ash (g) | 0.0 | 0.0 | 1.6 | 2.1 | 0.1 | 1.2 | 5.0 | 1.7 | 0.1 | 0.1 | 0.0 | 6.0 | 4.0 | 2.1 | 24 | 0 |
Aspartic acid | n/a | 0.0 | 2.0 | 0.4 | n/a | 1.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 2.1 | 6 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | 75 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 4.0 | 0.0 | 84.0 | 95.6 | 3.6 | 37.5 | 508.1 | 0.0 | 7.1 | 19.6 | 2.2 | 1.4 | 108.8 | 114.7 | 987 | 0 |
Calories | 1,548.0 | 963.6 | 214.5 | 125.0 | 0.0 | 910.0 | 3.5 | 0.0 | 3.6 | 4.8 | 6.2 | 0.0 | 650.3 | 765.2 | 5,195 | 0 |
Calories (kj) | 6,472.0 | 4,031.9 | 898.5 | 521.9 | 0.0 | 3,807.5 | 14.7 | 0.0 | 14.9 | 20.3 | 25.7 | 0.0 | 2,723.1 | 3,203.5 | 21,734 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | 8 | 0 |
Carbohydrates (g) | 399.9 | 0.0 | 1.1 | 29.7 | 0.0 | 190.8 | 1.7 | 0.0 | 0.7 | 1.6 | 0.6 | 0.0 | 172.2 | 16.0 | 814 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1.9 | 3 | 0 |
Cystine | n/a | 0.0 | 0.4 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 10.7 | 0.0 | 6.8 | 0.0 | 0.0 | 0.4 | 1.0 | 0.2 | 0.0 | 8.0 | 7.8 | 35 | 0 |
Folate (mcg) | 0.0 | 0.0 | 70.5 | 44.1 | 0.0 | 457.5 | 0.0 | 0.0 | 1.0 | 0.1 | 0.9 | 0.0 | 10.9 | 114.7 | 700 | 0 |
Folate, DFE (mcg) | 0.0 | 0.0 | 70.5 | 44.1 | 0.0 | 727.5 | 0.0 | 0.0 | 1.0 | 0.1 | 0.9 | 0.0 | 10.9 | 114.7 | 970 | 0 |
Folate, food (mcg) | 0.0 | 0.0 | 70.5 | 44.1 | 0.0 | 72.5 | 0.0 | 0.0 | 1.0 | 0.1 | 0.9 | 0.0 | 10.9 | 114.7 | 315 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 0 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 64.6 | 0.1 | 65 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 60.4 | 0.1 | 61 | 0 |
Glutamic acid | n/a | 0.0 | 2.5 | 0.7 | n/a | 8.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | 3.3 | 16 | 0 |
Glycine | n/a | 0.0 | 0.6 | 0.1 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 1.0 | 3 | 0 |
Histidine | n/a | 0.0 | 0.5 | 0.1 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.5 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.0 | 2.6 | 5.1 | 0.0 | 11.6 | 0.8 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 4.1 | 3.4 | 28 | 0 |
Isoleucine | n/a | 0.0 | 1.0 | 0.1 | n/a | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.7 | 3 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | 0.0 | 1.6 | 0.2 | n/a | 1.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 1.4 | 5 | 0 |
Lysine | n/a | 0.0 | 1.4 | 0.2 | n/a | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.5 | 3 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 18.0 | 84.5 | 1.2 | 55.0 | 2.7 | 0.0 | 2.9 | 1.2 | 2.1 | 0.1 | 69.6 | 184.9 | 422 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 1.7 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.7 | 4.0 | 8 | 0 |
Methionine | n/a | 0.0 | 0.6 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 30.1 | 5.5 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10.5 | 47 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 1.3 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.3 | 19 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 2.3 | 1.5 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.7 | 6 | 0 |
Phenylalanine | n/a | 0.0 | 1.0 | 0.1 | n/a | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.8 | 3 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 297.0 | 128.6 | 0.0 | 270.0 | 684.3 | 0.0 | 1.2 | 1.3 | 2.5 | 0.0 | 219.7 | 404.8 | 2,009 | 0 |
Phytosterols | n/a | 1,055.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 0.5 | 0.7 | 0.0 | n/a | 84.2 | 1,143 | 0 |
Polyunsaturated Fat (g) | 0.0 | 59.6 | 2.9 | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 55.2 | 119 | 0 |
Potassium (mg) | 8.0 | 0.0 | 207.0 | 757.1 | 1.2 | 267.5 | 0.3 | 0.0 | 12.2 | 8.4 | 4.1 | 0.5 | 1,629.1 | 516.0 | 3,411 | 0 |
Proline | n/a | 0.0 | 0.8 | 0.1 | n/a | 3.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.6 | 0.8 | 5 | 0 |
Protein (g) | 0.0 | 0.0 | 18.8 | 4.0 | 0.0 | 25.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 6.7 | 17.8 | 73 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 3 | 0 |
Saturated Fat (g) | 0.0 | 14.1 | 4.7 | 0.5 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.1 | 7.2 | 27 | 0 |
Selenium (mcg) | 2.4 | 0.0 | 46.1 | 1.5 | 0.0 | 84.8 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.3 | 5.7 | 142 | 0 |
Serine | n/a | 0.0 | 1.5 | 0.2 | n/a | 1.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 1.1 | 4 | 0 |
Sodium (mg) | 4.0 | 0.0 | 213.0 | 885.7 | 3.6 | 5.0 | 544.6 | 1,258.6 | 2.7 | 0.2 | 0.2 | 2,325.5 | 23.9 | 2.3 | 5,269 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.9 | 0.1 | 6 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
Sucrose (g) | 399.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.0 | 2.8 | 403 | 0 |
Sugar (g) | 399.2 | 0.0 | 0.6 | 12.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 128.7 | 3.1 | 545 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 3 | 0 |
Threonine | n/a | 0.0 | 0.8 | 0.1 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.7 | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 15.6 | 1.6 | 3.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.8 | 22 | 0 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 2.2 | 2 | 0 |
Tocopherol, gamma | n/a | n/a | 0.8 | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.1 | 24.4 | 26 | 0 |
Total Fat (g) | 0.0 | 109.0 | 14.3 | 1.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 1.0 | 76.3 | 205 | 0 |
Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan | n/a | 0.0 | 0.3 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.7 | 0.2 | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.5 | 2 | 0 |
Valine | n/a | 0.0 | 1.3 | 0.1 | n/a | 1.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.9 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 810.0 | 57,194.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 5.8 | 1.2 | 0.0 | 0.0 | 23.4 | 58,040 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 240.0 | 2,859.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 1.2 | 3,101 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 5.0 | 1.5 | 23 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 0 |
Water (g) | 0.1 | 0.0 | 114.2 | 330.6 | 118.4 | 29.8 | 0.3 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 33.6 | 4.8 | 632 | 0 |
Zinc (mg) | 0.0 | 0.0 | 1.9 | 0.6 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.6 | 9 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.