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Nutritional Facts: 3 Meat Breakfast Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
12-inch pizza crust
2 1/2 ounces (71g)
country gravy mix
1 cup (244g)
milk
1 cup (237g)
water
1 cup (250g)
sausage links
1 cup (140g)
ham
1 cup (82g)
bacon bits
1/2 cup (122g)
milk
2 tablespoons (28g)
margarine
8 (400g)
eggs
1 1/2 cups (170g)
cheddar cheese
Total 1 serving
Alanine n/a n/a 0.3 n/a 2.3 1.8 2.0 0.1 0.0 2.9 1.2 11 2
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a 0.3 n/a 2.2 2.0 2.0 0.1 0.0 3.3 1.6 12 2
Ash n/a n/a 1.8 0.2 5.7 5.1 6.1 0.9 0.6 4.2 6.7 31 5
Aspartic acid n/a n/a 0.6 n/a 3.3 3.0 3.0 0.3 0.0 5.3 2.7 18 3
Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium n/a n/a 290.4 7.1 22.5 9.8 9.0 145.2 8.5 224.0 1,222.1 1,939 323
Calories n/a n/a 156.2 0.0 760.0 205.8 443.6 78.1 202.8 572.0 683.1 3,102 517
Calories (kj) n/a n/a 653.9 0.0 3,177.5 861.0 1,854.8 327.0 848.0 2,396.0 2,854.4 12,973 2,162
Carbohydrates n/a n/a 11.3 0.0 0.0 0.1 1.2 5.7 0.3 2.9 2.2 24 4
Cholesterol n/a n/a 34.2 0.0 180.0 72.8 90.2 17.1 0.0 1,488.0 178.0 2,060 343
Copper n/a n/a 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.3 0.1 1 0
Cystine n/a n/a 0.1 n/a 0.4 0.5 0.3 0.0 0.0 1.1 0.2 3 0
Dietary Fiber n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate n/a n/a 12.2 0.0 2.5 5.6 1.6 6.1 0.3 188.0 30.5 247 41
Folate, DFE n/a n/a 12.2 0.0 2.5 5.6 1.6 6.1 0.3 188.0 30.5 247 41
Folate, food n/a n/a 12.2 0.0 2.5 5.6 1.6 6.1 0.3 188.0 30.5 247 41
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 1 0
Glutamic acid n/a n/a 1.7 n/a 5.5 5.1 4.6 0.8 0.1 6.7 10.3 35 6
Glycine n/a n/a 0.2 n/a 2.3 1.6 2.2 0.1 0.0 1.7 0.7 9 1
Histidine n/a n/a 0.2 n/a 1.4 1.1 1.2 0.1 0.0 1.2 1.5 7 1
Hydroxyproline n/a n/a n/a n/a 0.5 n/a 0.5 n/a n/a n/a n/a 1 0
Iron n/a n/a 0.1 0.0 2.8 1.1 1.2 0.1 0.0 7.0 1.2 13 2
Isoleucine n/a n/a 0.5 n/a 1.6 1.4 1.5 0.2 0.0 2.7 2.6 10 2
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0 0
Leucine n/a n/a 0.8 n/a 2.7 2.5 2.4 0.4 0.0 4.3 4.0 17 3
Lysine n/a n/a 0.6 n/a 3.0 2.6 2.6 0.3 0.0 3.6 3.5 16 3
Magnesium n/a n/a 31.7 2.4 35.0 25.2 27.1 15.9 0.8 48.0 47.5 234 39
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 0 0
Manganese n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0 0
Methionine n/a n/a 0.2 n/a 0.8 0.8 0.7 0.1 0.0 1.5 1.1 5 1
Monounsaturated Fat n/a n/a 2.6 0.0 29.5 3.7 15.2 1.3 11.1 14.6 15.9 94 16
Niacin n/a n/a 0.2 0.0 11.8 7.4 9.1 0.1 0.0 0.3 0.1 29 5
Pantothenic acid n/a n/a 0.8 0.0 1.7 0.8 1.0 0.4 0.0 6.1 0.7 11 2
Phenylalanine n/a n/a 0.4 n/a 1.4 1.3 1.2 0.2 0.0 2.7 2.2 9 2
Phosphorus n/a n/a 226.9 0.0 337.5 324.8 437.1 113.5 6.5 792.0 867.8 3,106 518
Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 41.2 n/a n/a 41 7
Polyunsaturated Fat n/a n/a 0.3 0.0 8.9 0.9 3.7 0.2 5.9 7.6 1.6 29 5
Potassium n/a n/a 368.4 2.4 620.0 519.4 463.3 184.2 11.8 552.0 166.1 2,888 481
Proline n/a n/a 0.8 n/a 1.7 1.3 1.7 0.4 0.0 2.0 4.8 13 2
Protein n/a n/a 8.0 0.0 37.7 31.2 30.4 4.0 0.3 50.2 42.2 204 34
Retinol n/a n/a 75.6 0.0 27.5 0.0 9.0 37.8 216.6 640.0 437.3 1,444 241
Riboflavin n/a n/a 0.4 0.0 0.3 0.3 0.2 0.2 0.0 1.8 0.6 4 1
Saturated Fat n/a n/a 5.6 0.0 22.0 2.7 11.3 2.8 4.7 12.5 35.8 97 16
Selenium n/a n/a 4.9 0.0 0.0 26.3 50.8 2.4 0.0 122.8 23.6 231 38
Serine n/a n/a 0.4 n/a 1.4 1.3 1.2 0.2 0.0 3.9 2.5 11 2
Sodium n/a n/a 119.6 7.1 1,590.0 2,122.4 1,894.2 59.8 265.9 568.0 1,052.6 7,680 1,280
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0 0
Sugar n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.5 0.9 2 0
Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin n/a n/a 0.1 0.0 0.7 1.3 0.3 0.0 0.0 0.2 0.0 3 0
Threonine n/a n/a 0.4 n/a 1.5 1.4 1.2 0.2 0.0 2.2 1.5 8 1
Tocopherol, alpha n/a n/a n/a 0.0 0.5 0.3 0.3 n/a 0.9 4.2 0.5 7 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a 2.0 0.0 2 0
Total Fat n/a n/a 8.9 0.0 66.3 8.0 34.3 4.5 22.7 38.0 56.2 239 40
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a 0.2 n/a 1 0
Tryptophan n/a n/a 0.1 n/a 0.3 0.4 0.3 0.1 0.0 0.7 0.5 2 0
Tyrosine n/a n/a 0.4 n/a 1.0 1.0 1.0 0.2 0.0 2.0 2.0 8 1
Valine n/a n/a 0.5 n/a 1.7 1.4 1.7 0.3 0.0 3.4 2.8 12 2
Vitamin A, IU n/a n/a 336.7 0.0 187.5 0.0 30.3 168.4 1,008.7 2,160.0 1,698.4 5,590 932
Vitamin A, RAE n/a n/a 80.5 0.0 32.5 0.0 9.0 40.3 231.0 640.0 449.2 1,482 247
Vitamin B-12 n/a n/a 0.9 0.0 2.1 1.2 1.0 0.4 0.0 3.6 1.4 11 2
Vitamin B-6 n/a n/a 0.1 0.0 0.8 0.7 0.3 0.1 0.0 0.7 0.1 3 0
Vitamin C n/a n/a 3.7 0.0 1.8 0.0 0.0 1.8 0.1 0.0 0.0 7 1
Vitamin D n/a n/a n/a 0.0 130.0 37.8 34.4 n/a n/a 328.0 40.7 571 95
Water n/a n/a 214.0 236.8 140.6 95.6 10.1 107.0 4.4 304.6 62.3 1,175 196
Zinc n/a n/a 0.9 0.0 5.4 2.9 2.9 0.5 0.0 5.2 5.3 23 4

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