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    Nutritional Facts: 3 Meat Breakfast Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    12-inch pizza crust
    2 1/2 ounces (71g)
    country gravy mix
    1 cup (244g)
    milk
    1 cup (237g)
    water
    1 cup (250g)
    sausage links
    1 cup (140g)
    ham
    1 cup (82g)
    bacon bits
    1/2 cup (122g)
    milk
    2 tablespoons (28g)
    margarine
    8 (400g)
    eggs
    1 1/2 cups (170g)
    cheddar cheese
    Total 1 serving
    Alanine n/a n/a 0.3 n/a 2.3 1.8 2.0 0.1 0.0 2.9 1.2 11 2
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a n/a 0.3 n/a 2.2 2.0 2.0 0.1 0.0 3.3 1.6 12 2
    Ash n/a n/a 1.8 0.2 5.7 5.1 6.1 0.9 0.6 4.2 6.7 31 5
    Aspartic acid n/a n/a 0.6 n/a 3.3 3.0 3.0 0.3 0.0 5.3 2.7 18 3
    Caffeine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium n/a n/a 290.4 7.1 22.5 9.8 9.0 145.2 8.5 224.0 1,222.1 1,939 323
    Calories n/a n/a 156.2 0.0 760.0 205.8 443.6 78.1 202.8 572.0 683.1 3,102 517
    Calories (kj) n/a n/a 653.9 0.0 3,177.5 861.0 1,854.8 327.0 848.0 2,396.0 2,854.4 12,973 2,162
    Carbohydrates n/a n/a 11.3 0.0 0.0 0.1 1.2 5.7 0.3 2.9 2.2 24 4
    Cholesterol n/a n/a 34.2 0.0 180.0 72.8 90.2 17.1 0.0 1,488.0 178.0 2,060 343
    Copper n/a n/a 0.0 0.0 0.2 0.1 0.1 0.0 n/a 0.3 0.1 1 0
    Cystine n/a n/a 0.1 n/a 0.4 0.5 0.3 0.0 0.0 1.1 0.2 3 0
    Dietary Fiber n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Folate n/a n/a 12.2 0.0 2.5 5.6 1.6 6.1 0.3 188.0 30.5 247 41
    Folate, DFE n/a n/a 12.2 0.0 2.5 5.6 1.6 6.1 0.3 188.0 30.5 247 41
    Folate, food n/a n/a 12.2 0.0 2.5 5.6 1.6 6.1 0.3 188.0 30.5 247 41
    Folic acid n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 n/a 1 0
    Glutamic acid n/a n/a 1.7 n/a 5.5 5.1 4.6 0.8 0.1 6.7 10.3 35 6
    Glycine n/a n/a 0.2 n/a 2.3 1.6 2.2 0.1 0.0 1.7 0.7 9 1
    Histidine n/a n/a 0.2 n/a 1.4 1.1 1.2 0.1 0.0 1.2 1.5 7 1
    Hydroxyproline n/a n/a n/a n/a 0.5 n/a 0.5 n/a n/a n/a n/a 1 0
    Iron n/a n/a 0.1 0.0 2.8 1.1 1.2 0.1 0.0 7.0 1.2 13 2
    Isoleucine n/a n/a 0.5 n/a 1.6 1.4 1.5 0.2 0.0 2.7 2.6 10 2
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0 0
    Leucine n/a n/a 0.8 n/a 2.7 2.5 2.4 0.4 0.0 4.3 4.0 17 3
    Lysine n/a n/a 0.6 n/a 3.0 2.6 2.6 0.3 0.0 3.6 3.5 16 3
    Magnesium n/a n/a 31.7 2.4 35.0 25.2 27.1 15.9 0.8 48.0 47.5 234 39
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 0 0
    Manganese n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0 0
    Methionine n/a n/a 0.2 n/a 0.8 0.8 0.7 0.1 0.0 1.5 1.1 5 1
    Monounsaturated Fat n/a n/a 2.6 0.0 29.5 3.7 15.2 1.3 11.1 14.6 15.9 94 16
    Niacin n/a n/a 0.2 0.0 11.8 7.4 9.1 0.1 0.0 0.3 0.1 29 5
    Pantothenic acid n/a n/a 0.8 0.0 1.7 0.8 1.0 0.4 0.0 6.1 0.7 11 2
    Phenylalanine n/a n/a 0.4 n/a 1.4 1.3 1.2 0.2 0.0 2.7 2.2 9 2
    Phosphorus n/a n/a 226.9 0.0 337.5 324.8 437.1 113.5 6.5 792.0 867.8 3,106 518
    Phytosterols n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 41.2 n/a n/a 41 7
    Polyunsaturated Fat n/a n/a 0.3 0.0 8.9 0.9 3.7 0.2 5.9 7.6 1.6 29 5
    Potassium n/a n/a 368.4 2.4 620.0 519.4 463.3 184.2 11.8 552.0 166.1 2,888 481
    Proline n/a n/a 0.8 n/a 1.7 1.3 1.7 0.4 0.0 2.0 4.8 13 2
    Protein n/a n/a 8.0 0.0 37.7 31.2 30.4 4.0 0.3 50.2 42.2 204 34
    Retinol n/a n/a 75.6 0.0 27.5 0.0 9.0 37.8 216.6 640.0 437.3 1,444 241
    Riboflavin n/a n/a 0.4 0.0 0.3 0.3 0.2 0.2 0.0 1.8 0.6 4 1
    Saturated Fat n/a n/a 5.6 0.0 22.0 2.7 11.3 2.8 4.7 12.5 35.8 97 16
    Selenium n/a n/a 4.9 0.0 0.0 26.3 50.8 2.4 0.0 122.8 23.6 231 38
    Serine n/a n/a 0.4 n/a 1.4 1.3 1.2 0.2 0.0 3.9 2.5 11 2
    Sodium n/a n/a 119.6 7.1 1,590.0 2,122.4 1,894.2 59.8 265.9 568.0 1,052.6 7,680 1,280
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 0 0
    Sugar n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 1.5 0.9 2 0
    Theobromine n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin n/a n/a 0.1 0.0 0.7 1.3 0.3 0.0 0.0 0.2 0.0 3 0
    Threonine n/a n/a 0.4 n/a 1.5 1.4 1.2 0.2 0.0 2.2 1.5 8 1
    Tocopherol, alpha n/a n/a n/a 0.0 0.5 0.3 0.3 n/a 0.9 4.2 0.5 7 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.1 n/a 0.1 n/a n/a 2.0 0.0 2 0
    Total Fat n/a n/a 8.9 0.0 66.3 8.0 34.3 4.5 22.7 38.0 56.2 239 40
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.5 n/a 0.0 n/a n/a 0.2 n/a 1 0
    Tryptophan n/a n/a 0.1 n/a 0.3 0.4 0.3 0.1 0.0 0.7 0.5 2 0
    Tyrosine n/a n/a 0.4 n/a 1.0 1.0 1.0 0.2 0.0 2.0 2.0 8 1
    Valine n/a n/a 0.5 n/a 1.7 1.4 1.7 0.3 0.0 3.4 2.8 12 2
    Vitamin A, IU n/a n/a 336.7 0.0 187.5 0.0 30.3 168.4 1,008.7 2,160.0 1,698.4 5,590 932
    Vitamin A, RAE n/a n/a 80.5 0.0 32.5 0.0 9.0 40.3 231.0 640.0 449.2 1,482 247
    Vitamin B-12 n/a n/a 0.9 0.0 2.1 1.2 1.0 0.4 0.0 3.6 1.4 11 2
    Vitamin B-6 n/a n/a 0.1 0.0 0.8 0.7 0.3 0.1 0.0 0.7 0.1 3 0
    Vitamin C n/a n/a 3.7 0.0 1.8 0.0 0.0 1.8 0.1 0.0 0.0 7 1
    Vitamin D n/a n/a n/a 0.0 130.0 37.8 34.4 n/a n/a 328.0 40.7 571 95
    Water n/a n/a 214.0 236.8 140.6 95.6 10.1 107.0 4.4 304.6 62.3 1,175 196
    Zinc n/a n/a 0.9 0.0 5.4 2.9 2.9 0.5 0.0 5.2 5.3 23 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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