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Nutritional Facts: Baked Plums on Brioche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 slices (256g)
brioche bread
2 tablespoons (28g)
butter
8 (528g)
plums
1 to taste (0g)
caster sugar
Total 1 serving
Alanine (g) 0.8 0.0 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.9 0.0 0.0 n/a 1 0
Ash (g) 5.6 0.6 2.0 n/a 8 2
Aspartic acid (g) 1.1 0.0 1.9 n/a 3 1
Beta-sitosterol n/a 1.1 n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 112.6 6.8 31.7 n/a 151 38
Calories 739.8 203.6 242.9 n/a 1,186 297
Calories (kj) 3,097.6 851.7 1,013.8 n/a 4,963 1,241
Campesterol n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 144.5 0.0 60.3 n/a 205 51
Cholesterol (mg) 0.0 61.1 0.0 n/a 61 15
Copper (mg) 0.3 0.0 0.3 n/a 1 0
Cystine (g) 0.6 0.0 0.0 n/a 1 0
Dietary Fiber (g) 6.1 0.0 7.4 n/a 14 3
Folate (mcg) 378.9 0.9 26.4 n/a 406 102
Folate, DFE (mcg) 588.8 0.9 26.4 n/a 616 154
Folate, food (mcg) 79.4 0.9 26.4 n/a 107 27
Folic acid (mcg) 299.5 0.0 0.0 n/a 300 75
Fructose n/a n/a 16.2 n/a 16 4
Galactose n/a n/a 0.7 n/a 1 0
Glucose (dextrose) n/a n/a 26.8 n/a 27 7
Glutamic acid (g) 8.4 0.1 0.2 n/a 9 2
Glycine (g) 0.9 0.0 0.0 n/a 1 0
Histidine (g) 0.5 0.0 0.0 n/a 1 0
Iron (mg) 9.3 0.0 0.9 n/a 10 3
Isoleucine (g) 1.0 0.0 0.1 n/a 1 0
Lactose n/a n/a 0.0 n/a 0 0
Leucine (g) 1.8 0.0 0.1 n/a 2 0
Lysine (g) 0.8 0.0 0.1 n/a 1 0
Magnesium (mg) 71.7 0.6 37.0 n/a 109 27
Maltose n/a n/a 0.4 n/a 0 0
Manganese (mg) 1.3 0.0 0.3 n/a 2 0
Methionine (g) 0.4 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.9 6.0 0.7 n/a 8 2
Niacin (mg) 12.2 0.0 2.2 n/a 14 4
Pantothenic acid (mg) 0.9 0.0 0.7 n/a 2 0
Phenylalanine (g) 1.3 0.0 0.1 n/a 1 0
Phosphorus (mg) 291.8 6.8 84.5 n/a 383 96
Phytosterols n/a n/a 37.0 n/a 37 9
Polyunsaturated Fat (g) 2.0 0.9 0.2 n/a 3 1
Potassium (mg) 327.7 6.8 829.0 n/a 1,163 291
Proline (g) 2.8 0.0 0.1 n/a 3 1
Protein (g) 30.1 0.2 3.7 n/a 34 9
Retinol (mcg) 0.0 190.6 0.0 n/a 191 48
Riboflavin (mg) 0.7 0.0 0.1 n/a 1 0
Saturated Fat (g) 1.3 14.6 0.1 n/a 16 4
Selenium (mcg) 69.4 0.3 0.0 n/a 70 17
Serine (g) 1.2 0.0 0.1 n/a 1 0
Sodium (mg) 1,313.3 202.8 0.0 n/a 1,516 379
Starch n/a n/a 0.0 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 8.3 n/a 8 2
Sugar (g) 6.6 0.0 52.4 n/a 59 15
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.1 0.0 0.1 n/a 1 0
Threonine (g) 0.7 0.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.5 0.7 1.4 n/a 2 1
Tocopherol, beta n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 0.4 n/a 0 0
Total Fat (g) 4.7 23.0 1.5 n/a 29 7
Trans-monoenoic Fat n/a 0.8 n/a n/a 1 0
TransFatty acids n/a 0.9 n/a n/a 1 0
Tryptophan (g) 0.3 0.0 0.0 n/a 0 0
Tyrosine (g) 0.5 0.0 0.0 n/a 1 0
Valine (g) 1.1 0.0 0.1 n/a 1 0
Vitamin A, IU (IU) 0.0 709.7 1,821.6 n/a 2,531 633
Vitamin A, RAE (mcg) 0.0 194.3 89.8 n/a 284 71
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.3 0.0 0.2 n/a 0 0
Vitamin C (mg) 0.5 0.0 50.2 n/a 51 13
Vitamin D (IU) 0.0 17.0 0.0 n/a 17 4
Water (g) 71.2 4.5 460.6 n/a 536 134
Zinc (mg) 2.4 0.0 0.5 n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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