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    Nutritional Facts: Romi's Delicious Korean Kimchi Fried Rice

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (100g)
    eggs
    1/4 lb (113g)
    pork loin
    1 tablespoon (18g)
    soy sauce
    1 teaspoon (4g)
    sugar
    3 tablespoons (14g)
    corn oil
    1 1/2 cups (114g)
    napa cabbage
    3 cups (558g)
    cooked rice
    2 (30g)
    green onions
    1 tablespoon (9g)
    sesame seeds
    1 (0g)
    fish cakes
    Total 1 serving
    Alanine (g) 0.7 1.3 0.1 n/a 0.0 0.1 0.8 0.0 0.1 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.8 1.4 0.1 n/a 0.0 0.1 1.1 0.0 0.2 n/a 4 1
    Ash (g) 1.1 1.0 3.2 0.0 0.0 1.1 1.2 0.2 0.4 n/a 8 3
    Aspartic acid (g) 1.3 2.1 0.2 n/a 0.0 0.1 1.2 0.1 0.1 n/a 5 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 56.0 5.7 3.6 0.0 0.0 87.8 16.7 21.6 87.8 n/a 279 93
    Calories 143.0 239.3 10.8 16.3 119.3 18.2 725.4 9.6 51.6 n/a 1,333 444
    Calories (kj) 599.0 1,001.3 45.2 68.0 499.4 76.4 3,035.5 40.5 215.7 n/a 5,581 1,860
    Carbohydrates (g) 0.7 0.0 1.0 4.2 0.0 3.7 159.5 2.2 2.1 n/a 173 58
    Cholesterol (mg) 372.0 68.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 440 147
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.4 n/a 1 0
    Cystine (g) 0.3 0.3 0.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 1.4 1.7 0.8 1.1 n/a 5 2
    Folate (mcg) 47.0 6.8 3.2 0.0 0.0 90.1 323.6 19.2 8.7 n/a 499 166
    Folate, DFE (mcg) 47.0 6.8 3.2 0.0 0.0 90.1 541.3 19.2 8.7 n/a 716 239
    Folate, food (mcg) 47.0 6.8 3.2 0.0 0.0 90.1 11.2 19.2 8.7 n/a 186 62
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 312.5 0.0 0.0 n/a 312 104
    Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 1.7 3.5 0.4 n/a 0.0 0.3 2.6 0.1 0.4 n/a 9 3
    Glycine (g) 0.4 1.2 0.1 n/a 0.0 0.0 0.6 0.0 0.1 n/a 2 1
    Histidine (g) 0.3 0.9 0.0 n/a 0.0 0.0 0.3 0.0 0.0 n/a 2 1
    Iron (mg) 1.8 0.8 0.4 0.0 0.0 0.4 8.3 0.4 1.3 n/a 13 4
    Isoleucine (g) 0.7 1.0 0.1 n/a 0.0 0.1 0.6 0.0 0.1 n/a 3 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.1 1.8 0.1 n/a 0.0 0.1 1.1 0.0 0.1 n/a 4 1
    Lysine (g) 0.9 2.0 0.1 n/a 0.0 0.1 0.5 0.0 0.1 n/a 4 1
    Magnesium (mg) 12.0 22.7 7.2 0.0 0.0 14.8 72.5 6.0 31.6 n/a 167 56
    Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 n/a 0.2 2.1 0.0 0.2 n/a 3 1
    Methionine (g) 0.4 0.6 0.0 n/a 0.0 0.0 0.3 0.0 0.1 n/a 1 0
    Monounsaturated Fat (g) 3.7 7.1 0.0 0.0 3.7 0.0 0.4 0.0 1.7 n/a 17 6
    Niacin (mg) 0.1 5.3 0.7 0.0 0.0 0.5 10.2 0.2 0.4 n/a 17 6
    Pantothenic acid (mg) 1.5 0.8 0.1 0.0 0.0 0.1 2.3 0.0 0.0 n/a 5 2
    Phenylalanine (g) 0.7 0.9 0.1 n/a 0.0 0.0 0.7 0.0 0.1 n/a 3 1
    Phosphorus (mg) 198.0 218.9 23.4 0.0 0.0 33.1 206.5 11.1 56.6 n/a 747 249
    Phytosterols n/a n/a n/a n/a 130.7 n/a n/a n/a 64.3 n/a 195 65
    Polyunsaturated Fat (g) 1.9 1.7 0.0 0.0 7.4 0.1 0.3 0.0 2.0 n/a 13 4
    Potassium (mg) 138.0 435.5 38.2 0.1 0.0 271.3 161.8 82.8 42.1 n/a 1,170 390
    Proline (g) 0.5 1.0 0.1 n/a 0.0 0.0 0.6 0.0 0.1 n/a 2 1
    Protein (g) 12.6 22.6 1.9 0.0 0.0 1.4 13.3 0.5 1.6 n/a 54 18
    Retinol (mcg) 160.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 162 54
    Riboflavin (mg) 0.5 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 1 0
    Saturated Fat (g) 3.1 5.5 0.0 0.0 1.7 0.0 0.3 0.0 0.6 n/a 11 4
    Selenium (mcg) 30.7 36.3 0.1 0.0 0.0 0.7 41.9 0.2 3.1 n/a 113 38
    Serine (g) 1.0 0.9 0.1 n/a 0.0 0.0 0.7 0.0 0.1 n/a 3 1
    Sodium (mg) 142.0 47.6 1,005.5 0.0 0.0 10.3 0.0 4.8 1.0 n/a 1,211 404
    Sucrose (g) 0.0 n/a n/a 4.2 n/a n/a n/a n/a n/a n/a 4 1
    Sugar (g) 0.4 0.0 0.3 4.2 0.0 1.6 n/a 0.7 0.0 n/a 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.9 0.0 0.1 n/a 2 1
    Threonine (g) 0.6 1.0 0.1 n/a 0.0 0.0 0.5 0.0 0.1 n/a 2 1
    Tocopherol, alpha (mg) 1.1 0.3 0.0 0.0 1.9 0.1 n/a 0.2 0.0 n/a 4 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 9.5 15.9 0.0 0.0 13.5 0.2 1.2 0.1 4.5 n/a 45 15
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.3 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.5 0.8 0.1 n/a 0.0 0.0 0.4 0.0 0.1 n/a 2 1
    Valine (g) 0.9 1.2 0.1 n/a 0.0 0.1 0.8 0.0 0.1 n/a 3 1
    Vitamin A, IU (IU) 540.0 6.8 0.0 0.0 0.0 362.5 0.0 299.1 0.8 n/a 1,209 403
    Vitamin A, RAE (mcg) 160.0 0.0 0.0 0.0 0.0 18.2 0.0 15.0 0.0 n/a 193 64
    Vitamin B-12 (mcg) 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.2 0.5 0.0 0.0 0.0 0.3 0.3 0.0 0.1 n/a 1 0
    Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 30.8 0.0 5.6 0.0 n/a 37 12
    Vitamin D (IU) 82.0 61.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 143 48
    Water (g) 76.2 75.0 11.9 0.0 0.0 107.6 382.8 26.9 0.4 n/a 681 227
    Zinc (mg) 1.3 1.8 0.1 0.0 0.0 0.3 2.3 0.1 0.7 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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