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Nutritional Facts: Romi's Delicious Korean Kimchi Fried Rice

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1/4 lb (113g)
pork loin
1 tablespoon (18g)
soy sauce
1 teaspoon (4g)
sugar
3 tablespoons (14g)
corn oil
1 1/2 cups (114g)
napa cabbage
3 cups (558g)
cooked rice
2 (30g)
green onions
1 tablespoon (9g)
sesame seeds
1 (0g)
fish cakes
Total 1 serving
Alanine (g) 0.7 1.3 0.1 n/a 0.0 0.1 0.8 0.0 0.1 n/a 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.8 1.4 0.1 n/a 0.0 0.1 1.1 0.0 0.2 n/a 4 1
Ash (g) 1.1 1.0 3.2 0.0 0.0 1.1 1.2 0.2 0.4 n/a 8 3
Aspartic acid (g) 1.3 2.1 0.2 n/a 0.0 0.1 1.2 0.1 0.1 n/a 5 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 56.0 5.7 3.6 0.0 0.0 87.8 16.7 21.6 87.8 n/a 279 93
Calories 143.0 239.3 10.8 16.3 119.3 18.2 725.4 9.6 51.6 n/a 1,333 444
Calories (kj) 599.0 1,001.3 45.2 68.0 499.4 76.4 3,035.5 40.5 215.7 n/a 5,581 1,860
Carbohydrates (g) 0.7 0.0 1.0 4.2 0.0 3.7 159.5 2.2 2.1 n/a 173 58
Cholesterol (mg) 372.0 68.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 440 147
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.4 n/a 1 0
Cystine (g) 0.3 0.3 0.0 n/a 0.0 0.0 0.3 n/a 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 1.4 1.7 0.8 1.1 n/a 5 2
Folate (mcg) 47.0 6.8 3.2 0.0 0.0 90.1 323.6 19.2 8.7 n/a 499 166
Folate, DFE (mcg) 47.0 6.8 3.2 0.0 0.0 90.1 541.3 19.2 8.7 n/a 716 239
Folate, food (mcg) 47.0 6.8 3.2 0.0 0.0 90.1 11.2 19.2 8.7 n/a 186 62
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 312.5 0.0 0.0 n/a 312 104
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.7 3.5 0.4 n/a 0.0 0.3 2.6 0.1 0.4 n/a 9 3
Glycine (g) 0.4 1.2 0.1 n/a 0.0 0.0 0.6 0.0 0.1 n/a 2 1
Histidine (g) 0.3 0.9 0.0 n/a 0.0 0.0 0.3 0.0 0.0 n/a 2 1
Iron (mg) 1.8 0.8 0.4 0.0 0.0 0.4 8.3 0.4 1.3 n/a 13 4
Isoleucine (g) 0.7 1.0 0.1 n/a 0.0 0.1 0.6 0.0 0.1 n/a 3 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.1 1.8 0.1 n/a 0.0 0.1 1.1 0.0 0.1 n/a 4 1
Lysine (g) 0.9 2.0 0.1 n/a 0.0 0.1 0.5 0.0 0.1 n/a 4 1
Magnesium (mg) 12.0 22.7 7.2 0.0 0.0 14.8 72.5 6.0 31.6 n/a 167 56
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 n/a 0.2 2.1 0.0 0.2 n/a 3 1
Methionine (g) 0.4 0.6 0.0 n/a 0.0 0.0 0.3 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 3.7 7.1 0.0 0.0 3.7 0.0 0.4 0.0 1.7 n/a 17 6
Niacin (mg) 0.1 5.3 0.7 0.0 0.0 0.5 10.2 0.2 0.4 n/a 17 6
Pantothenic acid (mg) 1.5 0.8 0.1 0.0 0.0 0.1 2.3 0.0 0.0 n/a 5 2
Phenylalanine (g) 0.7 0.9 0.1 n/a 0.0 0.0 0.7 0.0 0.1 n/a 3 1
Phosphorus (mg) 198.0 218.9 23.4 0.0 0.0 33.1 206.5 11.1 56.6 n/a 747 249
Phytosterols n/a n/a n/a n/a 130.7 n/a n/a n/a 64.3 n/a 195 65
Polyunsaturated Fat (g) 1.9 1.7 0.0 0.0 7.4 0.1 0.3 0.0 2.0 n/a 13 4
Potassium (mg) 138.0 435.5 38.2 0.1 0.0 271.3 161.8 82.8 42.1 n/a 1,170 390
Proline (g) 0.5 1.0 0.1 n/a 0.0 0.0 0.6 0.0 0.1 n/a 2 1
Protein (g) 12.6 22.6 1.9 0.0 0.0 1.4 13.3 0.5 1.6 n/a 54 18
Retinol (mcg) 160.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 162 54
Riboflavin (mg) 0.5 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 3.1 5.5 0.0 0.0 1.7 0.0 0.3 0.0 0.6 n/a 11 4
Selenium (mcg) 30.7 36.3 0.1 0.0 0.0 0.7 41.9 0.2 3.1 n/a 113 38
Serine (g) 1.0 0.9 0.1 n/a 0.0 0.0 0.7 0.0 0.1 n/a 3 1
Sodium (mg) 142.0 47.6 1,005.5 0.0 0.0 10.3 0.0 4.8 1.0 n/a 1,211 404
Sucrose (g) 0.0 n/a n/a 4.2 n/a n/a n/a n/a n/a n/a 4 1
Sugar (g) 0.4 0.0 0.3 4.2 0.0 1.6 n/a 0.7 0.0 n/a 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.9 0.0 0.0 0.0 0.0 0.9 0.0 0.1 n/a 2 1
Threonine (g) 0.6 1.0 0.1 n/a 0.0 0.0 0.5 0.0 0.1 n/a 2 1
Tocopherol, alpha (mg) 1.1 0.3 0.0 0.0 1.9 0.1 n/a 0.2 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 9.5 15.9 0.0 0.0 13.5 0.2 1.2 0.1 4.5 n/a 45 15
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.2 0.3 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a 1 0
Tyrosine (g) 0.5 0.8 0.1 n/a 0.0 0.0 0.4 0.0 0.1 n/a 2 1
Valine (g) 0.9 1.2 0.1 n/a 0.0 0.1 0.8 0.0 0.1 n/a 3 1
Vitamin A, IU (IU) 540.0 6.8 0.0 0.0 0.0 362.5 0.0 299.1 0.8 n/a 1,209 403
Vitamin A, RAE (mcg) 160.0 0.0 0.0 0.0 0.0 18.2 0.0 15.0 0.0 n/a 193 64
Vitamin B-12 (mcg) 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 0.5 0.0 0.0 0.0 0.3 0.3 0.0 0.1 n/a 1 0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 30.8 0.0 5.6 0.0 n/a 37 12
Vitamin D (IU) 82.0 61.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 143 48
Water (g) 76.2 75.0 11.9 0.0 0.0 107.6 382.8 26.9 0.4 n/a 681 227
Zinc (mg) 1.3 1.8 0.1 0.0 0.0 0.3 2.3 0.1 0.7 n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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