Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (210g) turkey drumsticks |
6 cups (1,464g) chicken broth |
4 (8g) whole cloves |
1/2 cup (80g) onions |
2 cloves (6g) garlic |
1 1/2 cups (105g) mushrooms |
1/2 tablespoon (7g) olive oil |
1/2 teaspoon (0g) thyme |
1/4 teaspoon (1g) nutmeg |
4 cups (976g) chicken broth |
1 1/2 cups (105g) mushrooms |
2 tablespoons (16g) flour |
3 1/2 ounces (100g) noodles |
Total | 1 serving | |
Alanine (g) | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.5 | 4 | 1 |
Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 2.9 | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.6 | 4 | 1 |
Ash (g) | 1.9 | 14.9 | 0.5 | 0.3 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 10.0 | 0.9 | 0.1 | 1.1 | 31 | 8 |
Aspartic acid (g) | 4.0 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | n/a | n/a | n/a | 0.2 | 0.1 | 0.8 | 5 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 35.7 | 58.6 | 54.3 | 18.4 | 10.9 | 3.2 | 0.1 | 0.8 | 1.1 | 39.0 | 3.2 | 2.3 | 34.9 | 262 | 66 |
Calories | 302.4 | 234.2 | 27.1 | 32.0 | 8.9 | 23.1 | 59.7 | 0.2 | 3.1 | 156.2 | 23.1 | 56.9 | 383.0 | 1,310 | 327 |
Calories (kj) | 1,264.2 | 980.9 | 113.4 | 132.8 | 37.4 | 97.7 | 249.7 | 0.8 | 12.9 | 653.9 | 97.7 | 238.0 | 1,605.0 | 5,484 | 1,371 |
Campesterol | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | n/a | n/a | 2.1 | n/a | n/a | 4 | 1 |
Carbohydrates (g) | 0.0 | 5.6 | 5.1 | 7.5 | 2.0 | 3.4 | 0.0 | 0.0 | 0.3 | 3.7 | 3.4 | 11.9 | 71.1 | 114 | 29 |
Cholesterol (mg) | 149.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.8 | 233 | 58 |
Copper (mg) | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.3 | 3 | 1 |
Cystine (g) | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.9 | 1.4 | 0.1 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.4 | 3.3 | 10 | 3 |
Folate (mcg) | 21.0 | 29.3 | 7.8 | 15.2 | 0.2 | 17.9 | 0.0 | 0.1 | 0.4 | 19.5 | 17.9 | 28.6 | 229.4 | 387 | 97 |
Folate, DFE (mcg) | 21.0 | 29.3 | 7.8 | 15.2 | 0.2 | 17.9 | 0.0 | 0.1 | 0.4 | 19.5 | 17.9 | 45.5 | 369.1 | 544 | 136 |
Folate, food (mcg) | 21.0 | 29.3 | 7.8 | 15.2 | 0.2 | 17.9 | 0.0 | 0.1 | 0.4 | 19.5 | 17.9 | 4.5 | 28.9 | 163 | 41 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 200.5 | 225 | 56 |
Fructose | n/a | n/a | 0.1 | 1.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0.0 | 1 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.1 | 1.6 | n/a | 1.6 | n/a | n/a | n/a | n/a | 1.6 | n/a | 0.1 | 5 | 1 |
Glutamic acid (g) | 6.6 | n/a | n/a | 0.2 | 0.0 | 0.4 | 0.0 | n/a | n/a | n/a | 0.4 | 0.5 | 4.6 | 13 | 3 |
Glycine (g) | 2.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.5 | 3 | 1 |
Histidine (g) | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.4 | 2 | 0 |
Iron (mg) | 3.6 | 3.1 | 0.7 | 0.2 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 2.0 | 0.5 | 0.7 | 4.0 | 16 | 4 |
Isoleucine (g) | 2.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.6 | 3 | 1 |
Lactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 3.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.1 | 1.1 | 5 | 1 |
Lysine (g) | 3.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.4 | 5 | 1 |
Magnesium (mg) | 44.1 | 14.6 | 22.2 | 8.0 | 1.5 | 9.5 | 0.0 | 0.3 | 1.1 | 9.8 | 9.5 | 3.4 | 57.9 | 182 | 45 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.5 | 2 | 0 |
Manganese (mg) | 0.0 | 1.5 | 2.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.9 | 6 | 2 |
Methionine (g) | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
Monounsaturated Fat (g) | 4.3 | 3.5 | 0.1 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 1.2 | 17 | 4 |
Niacin (mg) | 6.2 | 20.1 | 0.1 | 0.1 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 13.4 | 3.8 | 0.9 | 8.4 | 57 | 14 |
Pantothenic acid (mg) | 2.3 | 0.3 | n/a | 0.1 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | 0.2 | 1.6 | 0.1 | 0.9 | 7 | 2 |
Phenylalanine (g) | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.7 | 3 | 1 |
Phosphorus (mg) | 371.7 | 439.2 | 8.8 | 23.2 | 9.2 | 90.3 | 0.0 | 0.2 | 1.2 | 292.8 | 90.3 | 16.9 | 240.4 | 1,584 | 396 |
Phytosterols | n/a | n/a | 21.5 | 12.0 | n/a | n/a | 14.9 | n/a | 0.4 | n/a | n/a | n/a | n/a | 49 | 12 |
Polyunsaturated Fat (g) | 3.8 | 1.6 | 0.6 | 0.0 | 0.0 | 0.2 | 0.7 | 0.0 | 0.0 | 1.1 | 0.2 | 0.1 | 1.3 | 10 | 2 |
Potassium (mg) | 573.3 | 1,259.0 | 92.6 | 116.8 | 24.1 | 333.9 | 0.1 | 1.2 | 2.1 | 839.4 | 333.9 | 16.7 | 243.4 | 3,836 | 959 |
Proline (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.2 | 1.5 | 4 | 1 |
Protein (g) | 41.0 | 29.6 | 0.5 | 0.9 | 0.4 | 3.2 | 0.0 | 0.0 | 0.0 | 19.7 | 3.2 | 1.6 | 14.1 | 114 | 29 |
Retinol (mcg) | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 19 | 5 |
Riboflavin (mg) | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.1 | 0.4 | 3 | 1 |
Saturated Fat (g) | 4.3 | 2.3 | 0.5 | 0.0 | 0.0 | 0.1 | 0.9 | 0.0 | 0.2 | 1.6 | 0.1 | 0.0 | 1.2 | 11 | 3 |
Selenium (mcg) | 55.4 | 0.0 | 0.5 | 0.4 | 0.9 | 9.8 | 0.0 | n/a | 0.0 | 0.0 | 9.8 | 5.3 | 78.6 | 161 | 40 |
Serine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.8 | 3 | 1 |
Sodium (mg) | 155.4 | 4,479.8 | 20.4 | 3.2 | 1.0 | 5.3 | 0.1 | 0.0 | 0.1 | 2,986.6 | 5.3 | 0.3 | 20.9 | 7,678 | 1,920 |
Starch | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 1 | 0 |
Sugar | n/a | 4.2 | 0.2 | 3.4 | 0.1 | 2.1 | 0.0 | n/a | 0.2 | 2.8 | 2.1 | 0.0 | 1.9 | 17 | 4 |
Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | 2 | 0 |
Threonine (g) | 1.8 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.4 | 3 | 1 |
Tocopherol, alpha | n/a | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | 3 | 1 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.1 | 1.4 | 1 | 0 |
Total Fat (g) | 14.1 | 8.3 | 1.7 | 0.1 | 0.0 | 0.4 | 6.8 | 0.0 | 0.2 | 5.6 | 0.4 | 0.2 | 4.4 | 42 | 11 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Tryptophan (g) | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
Tyrosine (g) | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 2 | 1 |
Valine (g) | 2.2 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.7 | 3 | 1 |
Vitamin A, IU (IU) | 6.3 | 0.0 | 44.5 | 1.6 | 0.5 | 0.0 | 0.0 | 9.5 | 0.6 | 0.0 | 0.0 | 0.0 | 61.8 | 125 | 31 |
Vitamin A, RAE (mcg) | 2.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 22 | 5 |
Vitamin B-12 (mcg) | 0.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.3 | 4 | 1 |
Vitamin B-6 (mg) | 0.7 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 6.8 | 5.9 | 1.9 | 2.2 | 0.0 | 0.3 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 19 | 5 |
Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 11.0 | 26 | 6 |
Water (g) | 152.6 | 1,404.7 | 0.6 | 71.3 | 3.5 | 97.1 | 0.0 | 0.1 | 0.0 | 936.5 | 97.1 | 1.9 | 9.0 | 2,774 | 694 |
Zinc (mg) | 6.5 | 1.5 | 0.1 | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 1.0 | 0.5 | 0.1 | 1.9 | 12 | 3 |
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