Nutritional Facts: Easy Bisquick Chicken Pot Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (140g)
cooked chicken
1 2/3 cups (0g)
frozen vegetables
10 ounces (284g)
cream of chicken soup
1 cup (0g)
Bisquick reduced-fat baking mix
1/2 cup (123g)
nonfat milk
1 (50g)
eggs
Total 1 serving
Alanine (g) 1.9 n/a 0.3 n/a 0.1 0.4 3 0
Alcohol n/a n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 2.1 n/a 0.4 n/a 0.1 0.4 3 0
Ash (g) 1.3 n/a 5.5 n/a 0.9 0.5 8 1
Aspartic acid (g) 3.1 n/a 0.5 n/a 0.3 0.7 5 1
Caffeine n/a n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 16.8 n/a 39.7 n/a 149.5 28.0 234 39
Calories 233.8 n/a 255.2 n/a 41.7 71.5 602 100
Calories (kj) 978.6 n/a 1,068.8 n/a 174.0 299.5 2,521 420
Carbohydrates (g) 0.0 n/a 20.3 n/a 6.1 0.4 27 4
Cholesterol (mg) 105.0 n/a 22.7 n/a 2.5 186.0 316 53
Copper (mg) 0.1 n/a 0.4 n/a 0.0 0.0 0 0
Cystine (g) 0.4 n/a 0.1 n/a 0.2 0.1 1 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Folate (mcg) 7.0 n/a 5.7 n/a 6.1 23.5 42 7
Folate, DFE (mcg) 7.0 n/a 5.7 n/a 6.1 23.5 42 7
Folate, food (mcg) 7.0 n/a 5.7 n/a 6.1 23.5 42 7
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.2 0 0
Glutamic acid (g) 5.2 n/a 1.8 n/a 0.8 0.8 9 1
Glycine (g) 1.7 n/a 0.3 n/a 0.1 0.2 2 0
Histidine (g) 1.1 n/a 0.2 n/a 0.1 0.2 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.7 n/a 3.0 n/a 0.0 0.9 6 1
Isoleucine (g) 1.8 n/a 0.4 n/a 0.2 0.3 3 0
Lactose n/a n/a n/a n/a 6.2 0.0 6 1
Leucine (g) 2.6 n/a 0.6 n/a 0.4 0.5 4 1
Lysine (g) 3.0 n/a 0.5 n/a 0.3 0.5 4 1
Magnesium (mg) 29.4 n/a 11.3 n/a 13.5 6.0 60 10
Maltose n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a 0.2 n/a 0.0 0.0 0 0
Methionine (g) 1.0 n/a 0.2 n/a 0.1 0.2 1 0
Monounsaturated Fat (g) 3.5 n/a 5.8 n/a 0.0 1.8 11 2
Niacin (mg) 11.0 n/a 1.1 n/a 0.1 0.0 12 2
Pantothenic acid (mg) 1.4 n/a 0.5 n/a 0.4 0.8 3 1
Phenylalanine (g) 1.4 n/a 0.3 n/a 0.2 0.3 2 0
Phosphorus (mg) 268.8 n/a 87.9 n/a 123.7 99.0 579 97
Polyunsaturated Fat (g) 2.1 n/a 3.0 n/a 0.0 1.0 6 1
Potassium (mg) 320.6 n/a 138.9 n/a 191.1 69.0 720 120
Proline (g) 1.4 n/a 0.6 n/a 0.4 0.3 3 0
Protein (g) 35.0 n/a 6.7 n/a 4.1 6.3 52 9
Retinol (mcg) 16.8 n/a 116.2 n/a 1.2 80.0 214 36
Riboflavin (mg) 0.2 n/a 0.1 n/a 0.2 0.2 1 0
Saturated Fat (g) 2.5 n/a 4.8 n/a 0.1 1.6 9 1
Selenium (mcg) 34.4 n/a 5.4 n/a 3.8 15.4 59 10
Serine (g) 1.2 n/a 0.3 n/a 0.2 0.5 2 0
Sodium (mg) 105.0 n/a 1,990.2 n/a 51.5 71.0 2,218 370
Sucrose n/a n/a n/a n/a 0.0 0.0 0 0
Sugar n/a n/a 1.5 n/a 6.2 0.2 8 1
Theobromine n/a n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.0 n/a 0.1 0.0 0 0
Threonine (g) 1.5 n/a 0.3 n/a 0.1 0.3 2 0
Tocopherol, alpha n/a n/a 1.5 n/a 0.0 0.5 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.3 0 0
Total Fat (g) 9.3 n/a 16.4 n/a 0.1 4.8 30 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.4 n/a 0.1 n/a 0.0 0.1 1 0
Tyrosine (g) 1.2 n/a 0.3 n/a 0.2 0.2 2 0
Valine (g) 1.7 n/a 0.4 n/a 0.2 0.4 3 0
Vitamin A, IU (IU) 57.4 n/a 516.0 n/a 18.4 270.0 862 144
Vitamin A, RAE (mcg) 16.8 n/a 121.9 n/a 2.5 80.0 221 37
Vitamin B-12 (mcg) 0.4 n/a 0.0 n/a 0.6 0.4 1 0
Vitamin B-6 (mg) 0.6 n/a 0.0 n/a 0.0 0.1 1 0
Vitamin C (mg) 0.0 n/a 0.3 n/a 0.0 0.0 0 0
Vitamin D n/a n/a 0.0 n/a 0.0 41.0 41 7
Water (g) 94.4 n/a 234.6 n/a 111.3 38.1 478 80
Zinc (mg) 2.1 n/a 0.8 n/a 0.5 0.6 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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