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    Nutritional Facts: Dry Garlic Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,818g)
    country-style pork ribs
    1 cup (288g)
    soy sauce
    1/2 cup (128g)
    hoisin sauce
    4 teaspoons (12g)
    garlic powder
    1 teaspoon (2g)
    onion powder
    3 cups (654g)
    oil
    2 cups (250g)
    flour
    2 cups (256g)
    cornstarch
    Total 1 serving
    Alanine (g) 20.6 1.5 n/a 0.1 0.0 0.0 0.8 0.0 23 6
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 23.4 1.2 n/a 0.4 0.0 0.0 1.0 0.0 26 7
    Ash (g) 17.3 51.3 6.4 0.4 0.1 0.0 1.2 0.2 77 19
    Aspartic acid (g) 34.4 2.5 n/a 0.2 0.0 0.0 1.1 0.1 38 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 399.9 57.6 41.0 9.8 9.2 0.0 37.5 5.1 560 140
    Calories 3,435.3 172.8 281.6 41.0 8.2 5,781.4 910.0 975.4 11,606 2,901
    Calories (kj) 14,395.4 722.9 1,177.6 171.9 34.3 24,191.5 3,807.5 4,080.6 48,582 12,145
    Carbohydrates (g) 0.0 16.0 56.4 9.0 1.9 0.0 190.8 233.7 508 127
    Cholesterol (mg) 1,345.0 0.0 3.8 0.0 0.0 0.0 0.0 0.0 1,349 337
    Copper (mg) 1.4 0.4 0.2 0.1 0.0 0.0 0.4 0.1 3 1
    Cystine (g) 4.1 0.3 n/a 0.0 0.0 0.0 0.5 0.0 5 1
    Dietary Fiber (g) 0.0 2.3 3.6 1.1 0.4 0.0 6.8 2.3 16 4
    Folate (mcg) 0.0 51.8 29.4 5.8 1.5 0.0 457.5 0.0 546 137
    Folate, DFE (mcg) 0.0 51.8 29.4 5.8 1.5 0.0 727.5 0.0 816 204
    Folate, food (mcg) 0.0 51.8 29.4 5.8 1.5 0.0 72.5 0.0 161 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 385.0 0.0 385 96
    Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 56.1 6.9 n/a 0.5 0.1 0.0 8.7 0.1 72 18
    Glycine (g) 15.8 1.3 n/a 0.1 0.0 0.0 0.9 0.0 18 5
    Histidine (g) 15.2 0.6 n/a 0.0 0.0 0.0 0.6 0.0 16 4
    Hydroxyproline (g) 0.9 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Iron (mg) 15.4 6.9 1.3 0.7 0.1 0.0 11.6 1.2 37 9
    Isoleucine (g) 17.3 1.4 n/a 0.1 0.0 0.0 0.9 0.0 20 5
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 30.0 2.1 n/a 0.1 0.0 0.0 1.8 0.1 34 9
    Lysine (g) 32.6 2.1 n/a 0.1 0.0 0.0 0.6 0.0 35 9
    Magnesium (mg) 381.7 115.2 30.7 9.5 2.7 0.0 55.0 7.7 603 151
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.2 1.4 0.3 0.1 0.0 n/a 1.7 0.1 4 1
    Methionine (g) 9.7 0.5 n/a 0.0 0.0 0.0 0.5 0.0 11 3
    Monounsaturated Fat (g) 50.2 0.0 1.2 0.0 0.0 180.3 0.2 0.0 232 58
    Niacin (mg) 56.0 11.4 1.5 0.1 0.0 0.0 14.8 0.0 84 21
    Pantothenic acid (mg) 29.2 1.1 0.1 0.1 0.0 0.0 1.1 0.0 32 8
    Phenylalanine (g) 14.8 1.5 n/a 0.1 0.0 0.0 1.3 0.0 18 4
    Phosphorus (mg) 3,508.0 374.4 48.6 51.3 7.7 0.0 270.0 33.3 4,293 1,073
    Phytosterols n/a n/a n/a 1.0 2.1 6,330.7 n/a n/a 6,334 1,583
    Polyunsaturated Fat (g) 17.6 0.1 2.2 0.0 0.0 357.6 1.0 0.1 379 95
    Potassium (mg) 5,780.0 610.6 152.3 147.9 23.6 0.0 267.5 7.7 6,990 1,747
    Proline (g) 14.2 2.3 n/a 0.2 0.0 0.0 3.0 0.1 20 5
    Protein (g) 351.5 30.3 4.2 2.1 0.2 0.0 25.8 0.7 415 104
    Retinol (mcg) 36.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 9
    Riboflavin (mg) 4.6 0.4 0.3 0.0 0.0 0.0 1.2 0.0 7 2
    Saturated Fat (g) 43.1 0.0 0.7 0.0 0.0 84.7 0.4 0.0 129 32
    Selenium (mcg) 587.1 2.3 2.3 3.0 0.3 0.0 84.8 7.2 687 172
    Serine (g) 15.2 1.4 n/a 0.1 0.0 0.0 1.3 0.0 18 4
    Sodium (mg) 1,145.1 16,087.7 2,067.2 7.4 1.8 0.0 5.0 23.0 19,337 4,834
    Sucrose n/a n/a n/a 0.3 0.1 n/a n/a n/a 0 0
    Sugar (g) 0.0 4.9 34.9 0.3 0.2 0.0 0.7 0.0 41 10
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 6.8 0.2 0.0 0.1 0.0 0.0 2.0 0.0 9 2
    Threonine (g) 15.8 1.2 n/a 0.0 0.0 0.0 0.7 0.0 18 4
    Tocopherol, alpha (mg) 4.2 0.0 0.4 0.1 0.0 93.5 0.2 0.0 98 25
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 n/a 1.0 0.0 1 0
    Total Fat (g) 214.8 0.3 4.3 0.1 0.0 654.0 2.5 0.1 876 219
    Trans-monoenoic Fat (g) 0.9 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    TransFatty acids (g) 1.3 n/a n/a 0.0 n/a 1.9 n/a n/a 3 1
    Tryptophan (g) 3.7 0.5 n/a 0.0 0.0 0.0 0.3 0.0 5 1
    Tyrosine (g) 13.4 1.0 n/a 0.1 0.0 0.0 0.8 0.0 15 4
    Valine (g) 18.4 1.5 n/a 0.1 0.0 0.0 1.0 0.0 21 5
    Vitamin A, IU (IU) 145.4 0.0 7.7 0.0 0.0 0.0 0.0 0.0 153 38
    Vitamin A, RAE (mcg) 36.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 9
    Vitamin B-12 (mcg) 18.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 5
    Vitamin B-6 (mg) 9.8 0.6 0.1 0.2 0.0 0.0 0.1 0.0 11 3
    Vitamin C (mg) 0.0 0.0 0.5 0.1 0.6 0.0 0.0 0.0 1 0
    Vitamin D (IU) 527.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 527 132
    Water (g) 1,240.0 190.1 56.6 0.8 0.1 0.0 29.8 21.3 1,539 385
    Zinc (mg) 50.5 1.2 0.4 0.4 0.1 0.0 1.8 0.2 55 14

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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