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    Nutritional Facts: Make You Wanna Slap Your Mama Boston Butt

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 lbs (1,152g)
    boston butt
    1 head (60g)
    garlic
    1 (110g)
    yellow onions
    12 ounces (340g)
    beef broth
    1/2 cup (113g)
    hot sauce
    1 (48g)
    lemons, juice of
    1/2 cup (120g)
    apple cider vinegar
    2 tablespoons (30g)
    ketchup
    2 tablespoons (30g)
    mustard
    1 to taste (0g)
    salt and pepper
    1 to taste (2g)
    cayenne pepper
    Total 1 serving
    Alanine (g) 11.8 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 12 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 13.4 0.4 0.1 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 14 2
    Ash (g) 9.6 0.9 0.4 3.6 8.3 0.1 0.2 1.1 1.1 n/a n/a 25 4
    Aspartic acid (g) 19.6 0.3 0.1 n/a 0.1 n/a 0.0 0.1 0.1 n/a n/a 20 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 184.3 108.6 25.3 20.4 9.0 2.9 8.4 5.4 17.4 n/a n/a 382 64
    Calories 2,142.7 89.4 44.0 23.8 12.4 10.6 25.1 29.1 20.1 n/a n/a 2,397 400
    Calories (kj) 8,962.6 373.8 182.6 98.7 51.9 43.7 107.6 121.2 83.4 n/a n/a 10,025 1,671
    Carbohydrates (g) 0.0 19.8 10.3 0.1 2.0 3.3 1.1 7.5 1.6 n/a n/a 46 8
    Cholesterol (mg) 714.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 714 119
    Copper (mg) 1.1 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 1 0
    Cystine (g) 2.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
    Dietary Fiber (g) 0.0 1.3 1.9 0.0 0.3 0.1 0.0 0.1 1.0 n/a n/a 5 1
    Folate (mcg) 0.0 1.8 20.9 6.8 6.8 9.6 0.0 3.0 2.1 n/a n/a 51 8
    Folate, DFE (mcg) 0.0 1.8 20.9 6.8 6.8 9.6 0.0 3.0 2.1 n/a n/a 51 8
    Folate, food (mcg) 0.0 1.8 20.9 6.8 6.8 9.6 0.0 3.0 2.1 n/a n/a 51 8
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose n/a n/a 1.4 n/a n/a 0.5 0.4 2.8 0.1 n/a n/a 5 1
    Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 2.2 n/a n/a 0.5 0.1 3.5 0.1 n/a n/a 6 1
    Glutamic acid (g) 32.0 0.5 0.3 n/a 0.1 n/a 0.0 0.3 0.2 n/a n/a 33 6
    Glycine (g) 9.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 9 2
    Histidine (g) 8.7 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 9 1
    Hydroxyproline (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 12.9 1.0 0.2 0.6 0.5 0.0 0.2 0.2 0.5 n/a n/a 16 3
    Isoleucine (g) 9.9 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 10 2
    Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 17.1 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 17 3
    Lysine (g) 18.6 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 19 3
    Magnesium (mg) 230.4 15.0 11.0 6.8 5.6 2.9 6.0 5.7 14.7 n/a n/a 298 50
    Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.5 0.0 n/a n/a 1 0
    Manganese (mg) 0.1 1.0 0.1 0.0 0.1 0.0 0.3 0.0 0.1 n/a n/a 2 0
    Methionine (g) 5.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 6 1
    Monounsaturated Fat (g) 60.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.8 n/a n/a 61 10
    Niacin (mg) 48.8 0.4 0.1 2.7 0.3 0.0 0.0 0.4 0.2 n/a n/a 53 9
    Pantothenic acid (mg) 16.7 0.4 0.1 0.1 0.1 0.1 0.0 0.0 0.1 n/a n/a 18 3
    Phenylalanine (g) 8.4 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 9 1
    Phosphorus (mg) 2,188.8 91.8 31.9 44.2 12.4 3.8 9.6 9.9 31.8 n/a n/a 2,424 404
    Phytosterols n/a n/a 16.5 n/a n/a n/a 0.0 2.1 n/a n/a n/a 19 3
    Polyunsaturated Fat (g) 18.4 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.3 n/a n/a 19 3
    Potassium (mg) 3,663.4 240.6 160.6 183.7 162.4 49.4 87.2 114.6 41.4 n/a n/a 4,703 784
    Proline (g) 8.1 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 8 1
    Protein (g) 200.7 3.8 1.2 3.9 0.6 0.2 0.0 0.5 1.3 n/a n/a 212 35
    Retinol (mcg) 23.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 23 4
    Riboflavin (mg) 4.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Saturated Fat (g) 50.1 0.1 0.0 0.4 0.1 0.0 0.0 0.0 0.1 n/a n/a 51 8
    Selenium (mcg) 301.8 8.5 0.6 2.4 0.0 0.0 0.1 0.1 9.9 n/a n/a 323 54
    Serine (g) 8.7 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 9 1
    Sodium (mg) 702.7 10.2 4.4 1,265.5 2,981.3 0.5 6.0 334.2 340.5 n/a n/a 5,645 941
    Starch n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0 0
    Sucrose n/a n/a 1.1 n/a n/a 0.2 0.0 0.0 0.1 n/a n/a 1 0
    Sugar (g) 0.0 0.6 4.7 0.0 1.4 1.2 0.5 6.8 0.3 n/a n/a 15 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 6.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 6 1
    Threonine (g) 9.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 9 2
    Tocopherol, alpha (mg) 2.5 0.0 0.0 0.0 0.1 0.1 0.0 0.4 0.1 n/a n/a 3 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.6 n/a n/a 1 0
    Total Fat (g) 142.4 0.3 0.1 0.7 0.4 0.1 0.0 0.1 1.2 n/a n/a 145 24
    Trans-monoenoic Fat (g) 0.9 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
    TransFatty acids (g) 1.3 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 2.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 2 0
    Tyrosine (g) 7.6 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 8 1
    Valine (g) 10.5 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 11 2
    Vitamin A, IU (IU) 92.2 5.4 2.2 0.0 182.7 2.9 0.0 279.9 21.3 n/a n/a 587 98
    Vitamin A, RAE (mcg) 23.0 0.0 0.0 0.0 9.0 0.0 0.0 14.1 1.2 n/a n/a 47 8
    Vitamin B-12 (mcg) 10.5 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 11 2
    Vitamin B-6 (mg) 5.6 0.7 0.1 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 7 1
    Vitamin C (mg) 0.0 18.7 8.1 0.0 84.4 18.6 0.0 4.5 0.5 n/a n/a 135 22
    Vitamin D (IU) 345.6 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 346 58
    Water (g) 797.0 35.1 98.0 331.9 101.5 44.3 112.1 20.7 24.8 n/a n/a 1,565 261
    Zinc (mg) 35.6 0.7 0.2 0.0 0.1 0.0 0.0 0.1 0.2 n/a n/a 37 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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