Nutritional Facts: Penne Alla Panna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  400 g (400g)
penne pasta
250 ml (255g)
cream
200 g (200g)
cooked ham
1/2 teaspoon (1g)
cayenne pepper
1/2 cup (50g)
parmesan cheese
1 1/2 tablespoons (21g)
vodka
1 teaspoon (5g)
olive oil
Total 1 serving
Alanine (g) 2.2 0.2 3.2 n/a 0.6 0.0 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 7.0 0.0 7 2
Arginine (g) 1.5 0.2 3.4 n/a 0.8 0.0 0.0 6 1
Ash (g) 4.8 1.2 2.1 0.1 4.0 0.0 0.0 12 3
Aspartic acid (g) 2.1 0.4 4.9 n/a 1.3 0.0 0.0 9 2
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 16.0 176.0 28.0 1.3 554.5 0.0 0.0 776 194
Calories 1,428.0 744.6 546.0 2.9 215.5 48.2 39.8 3,025 756
Calories (kj) 5,976.0 3,118.7 2,284.0 12.0 902.5 201.6 166.5 12,661 3,165
Carbohydrates (g) 317.0 7.5 0.0 0.5 2.0 0.0 0.0 327 82
Cholesterol (mg) 0.0 283.1 188.0 0.0 44.0 0.0 0.0 515 129
Copper (mg) 0.8 0.0 0.2 0.0 0.1 0.0 0.0 1 0
Cystine (g) 0.5 0.1 0.7 n/a 0.1 0.0 0.0 1 0
Dietary Fiber (g) 44.0 0.0 0.0 0.2 0.0 0.0 0.0 44 11
Folate (mcg) 100.0 10.2 20.0 1.0 5.0 0.0 0.0 136 34
Folate, DFE (mcg) 100.0 10.2 20.0 1.0 5.0 0.0 0.0 136 34
Folate, food (mcg) 100.0 10.2 20.0 1.0 5.0 0.0 0.0 136 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.1 n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.1 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.1 n/a n/a 0 0
Glutamic acid (g) 5.6 1.2 8.2 n/a 4.3 0.0 0.0 19 5
Glycine (g) 1.2 0.1 3.0 n/a 0.4 0.0 0.0 5 1
Histidine (g) 0.9 0.2 2.0 n/a 0.5 0.0 0.0 4 1
Iron (mg) 3.7 0.1 2.0 0.1 0.5 0.0 0.0 6 2
Isoleucine (g) 1.1 0.3 2.4 n/a 1.0 0.0 0.0 5 1
Lactose n/a n/a n/a n/a 0.1 n/a n/a 0 0
Leucine (g) 3.7 0.5 4.2 n/a 1.9 0.0 0.0 10 3
Lysine (g) 0.8 0.4 4.8 n/a 1.5 0.0 0.0 8 2
Magnesium (mg) 476.0 17.9 44.0 1.4 19.0 0.0 0.0 558 140
Maltose n/a n/a n/a n/a 0.1 n/a n/a 0 0
Manganese (mg) 1.9 0.0 0.1 0.0 0.0 0.0 0.0 2 1
Methionine (g) 0.6 0.1 1.4 n/a 0.5 0.0 0.0 3 1
Monounsaturated Fat (g) 2.2 23.2 15.8 0.0 4.2 0.0 3.3 49 12
Niacin (mg) 9.7 0.1 9.1 0.1 0.1 0.0 0.0 19 5
Pantothenic acid (mg) 1.9 0.7 1.2 n/a 0.2 0.0 0.0 4 1
Phenylalanine (g) 1.5 0.3 2.1 n/a 1.0 0.0 0.0 5 1
Phosphorus (mg) 1,012.0 155.6 526.0 2.6 364.5 1.0 0.0 2,062 515
Phytosterols n/a n/a n/a 0.7 n/a n/a 9.9 11 3
Polyunsaturated Fat (g) 3.7 2.3 3.4 0.1 0.6 0.0 0.5 10 3
Potassium (mg) 1,176.0 247.4 704.0 18.1 62.5 0.2 0.0 2,208 552
Proline (g) 2.6 0.5 2.4 n/a 2.3 0.0 0.0 8 2
Protein (g) 29.8 5.5 53.7 0.1 19.2 0.0 0.0 108 27
Retinol (mcg) 0.0 698.7 6.0 0.0 111.5 0.0 0.0 816 204
Riboflavin (mg) 0.3 0.3 0.6 0.0 0.2 0.0 0.0 2 0
Saturated Fat (g) 1.2 49.3 12.9 0.0 8.7 0.0 0.6 73 18
Selenium (mcg) 31.6 1.3 90.6 0.1 8.9 0.0 0.0 132 33
Serine (g) 1.4 0.3 2.2 n/a 1.1 0.0 0.0 5 1
Sodium (mg) 12.0 86.7 120.0 0.3 764.5 0.2 0.1 984 246
Sucrose n/a n/a n/a n/a 0.1 n/a n/a 0 0
Sugar n/a 0.3 0.0 0.1 0.5 0.0 0.0 1 0
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.9 0.1 1.3 0.0 0.0 0.0 0.0 2 1
Threonine (g) 1.1 0.2 2.4 n/a 0.7 0.0 0.0 4 1
Tocopherol, alpha n/a 2.2 0.4 0.3 0.1 n/a 0.6 4 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 8.3 78.8 35.2 0.2 14.3 0.0 4.5 141 35
Tryptophan (g) 0.2 0.1 0.6 n/a 0.3 0.0 0.0 1 0
Tyrosine (g) 1.2 0.3 1.8 n/a 1.2 0.0 0.0 4 1
Valine (g) 1.5 0.4 2.9 n/a 1.3 0.0 0.0 6 2
Vitamin A, IU (IU) 680.0 2,583.2 20.0 374.5 432.5 0.0 0.0 4,090 1,023
Vitamin A, RAE (mcg) 36.0 711.5 6.0 18.7 114.5 0.0 0.0 887 222
Vitamin B-12 (mcg) 0.0 0.5 1.4 0.0 1.1 0.0 0.0 3 1
Vitamin B-6 (mg) 0.8 0.1 0.8 0.0 0.0 0.0 0.0 2 0
Vitamin C (mg) 0.0 1.5 0.6 0.7 0.0 0.0 0.0 3 1
Vitamin D n/a 58.7 66.0 0.0 10.5 n/a 0.0 135 34
Water (g) 40.0 161.9 110.1 0.1 10.4 13.9 0.0 336 84
Zinc (mg) 7.2 0.6 5.9 0.0 1.9 0.0 0.0 16 4

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