Nutritional Facts: Mountains Raclette

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

1/3 lb (0g)
raclette cheese

2 (426g)
potatoes

4 slices (32g)
bacon

2 slices (0g)
pancetta

2 slices (0g)
meat

1 to taste (0g)
black olives

1 to taste (0g)
gherkins

1 to taste (0g)
tomatoes

1 to taste (0g)
white onions

1 to taste (0g)
sweet and sour pickles

Total

1 serving

Alanine

n/a

0.3

0.2

n/a

Alcohol

n/a

0.0

n/a

Arginine

n/a

0.4

0.2

n/a

Ash

n/a

4.6

0.8

n/a

Aspartic acid

n/a

2.0

0.3

n/a

Caffeine

n/a

0.0

n/a

Calcium

n/a

51.1

1.9

n/a

Calories

n/a

328.0

146.6

n/a

475

Calories (kj)

n/a

1,367.5

613.8

n/a

1,981

Carbohydrates

n/a

74.4

0.2

n/a

Cholesterol

n/a

0.0

21.8

n/a

Copper

n/a

0.5

0.0

n/a

Cystine

n/a

0.1

0.0

n/a

Dietary Fiber

n/a

9.4

0.0

n/a

Folate

n/a

68.2

0.6

n/a

Folate, DFE

n/a

68.2

0.6

n/a

Folate, food

n/a

68.2

0.6

n/a

Folic acid

n/a

0.0

n/a

Fructose

n/a

1.2

n/a

Galactose

n/a

0.0

n/a

Glucose (dextrose)

n/a

1.4

n/a

Glutamic acid

n/a

1.5

0.5

n/a

Glycine

n/a

0.2

0.3

n/a

Histidine

n/a

0.1

n/a

Hydroxyproline

n/a

0.1

n/a

Iron

n/a

3.3

0.2

n/a

Isoleucine

n/a

0.3

0.2

n/a

Lactose

n/a

0.0

n/a

Leucine

n/a

0.4

0.3

n/a

Lysine

n/a

0.4

0.3

n/a

Magnesium

n/a

98.0

3.8

n/a

102

Maltose

n/a

0.0

n/a

Manganese

n/a

0.7

0.0

n/a

Methionine

n/a

0.1

n/a

Monounsaturated Fat

n/a

0.0

6.4

n/a

Niacin

n/a

4.5

1.2

n/a

Pantothenic acid

n/a

1.3

0.2

n/a

Phenylalanine

n/a

0.3

0.1

n/a

Phosphorus

n/a

242.8

60.2

n/a

303

Phytosterols

n/a

21.3

n/a

Polyunsaturated Fat

n/a

0.2

1.5

n/a

Potassium

n/a

1,793.5

66.6

n/a

1,860

Proline

n/a

0.3

0.2

n/a

Protein

n/a

8.6

3.7

n/a

Retinol

n/a

0.0

3.5

n/a

Riboflavin

n/a

0.1

0.0

n/a

Saturated Fat

n/a

0.1

4.8

n/a

Selenium

n/a

1.3

6.5

n/a

Serine

n/a

0.3

0.1

n/a

Sodium

n/a

25.6

266.6

n/a

292

Starch

n/a

65.8

n/a

Sucrose

n/a

0.7

n/a

Sugar

n/a

3.3

0.0

n/a

Theobromine

n/a

0.0

n/a

Thiamin

n/a

0.3

0.1

n/a

Threonine

n/a

0.3

0.1

n/a

Tocopherol, alpha

n/a

0.0

0.1

n/a

Tocopherol, beta

n/a

0.0

n/a

Tocopherol, delta

n/a

0.0

n/a

Tocopherol, gamma

n/a

0.0

n/a

Total Fat

n/a

0.4

14.4

n/a

TransFatty acids

n/a

0.0

n/a

Tryptophan

n/a

0.1

0.0

n/a

Tyrosine

n/a

0.2

0.1

n/a

Valine

n/a

0.4

0.2

n/a

Vitamin A, IU

n/a

8.5

11.8

n/a

Vitamin A, RAE

n/a

0.0

3.5

n/a

Vitamin B-12

n/a

0.0

0.2

n/a

Vitamin B-6

n/a

1.3

0.1

n/a

Vitamin C

n/a

83.9

0.0

n/a

Vitamin D

n/a

0.0

20.2

n/a

Water

n/a

338.0

12.9

n/a

351

Zinc

n/a

1.2

0.4

n/a

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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