Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 cups (500g) flour |
1/2 cup (114g) butter |
1/4 cup (50g) sugar |
2 (100g) eggs |
1 cup (244g) milk |
1 1/2 teaspoons (9g) salt |
1 to taste (100g) fresh lemon rind |
1 package (7g) dry yeast |
1 to taste (0g) solo brand filling |
1 to taste (0g) vanilla sugar |
1/4 cup (31g) flour |
1/4 cup (50g) sugar |
2 teaspoons (9g) butter |
1/2 teaspoon (1g) mace |
Total | 1 serving | |
| Alanine (g) | 1.7 | 0.0 | n/a | 0.7 | 0.3 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 2.1 | 0.0 | n/a | 0.8 | 0.3 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
| Ash (g) | 2.4 | 2.4 | 0.0 | 1.1 | 1.8 | 9.0 | n/a | 0.4 | n/a | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 17 | 0 |
| Aspartic acid (g) | 2.2 | 0.1 | n/a | 1.3 | 0.6 | 0.0 | n/a | 0.3 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 75.0 | 27.2 | 0.5 | 56.0 | 290.4 | 2.2 | n/a | 2.2 | n/a | n/a | 4.7 | 0.5 | 2.2 | 2.1 | 463 | 10 |
| Calories | 1,820.0 | 813.8 | 193.5 | 143.0 | 156.2 | 0.0 | n/a | 23.4 | n/a | n/a | 113.8 | 193.5 | 67.2 | 4.0 | 3,528 | 74 |
| Calories (kj) | 7,615.0 | 3,403.9 | 809.0 | 599.0 | 653.9 | 0.0 | n/a | 98.0 | n/a | n/a | 475.9 | 809.0 | 281.1 | 16.9 | 14,762 | 308 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 381.6 | 0.1 | 50.0 | 0.7 | 11.3 | 0.0 | n/a | 3.0 | n/a | n/a | 23.8 | 50.0 | 0.0 | 0.4 | 521 | 11 |
| Cholesterol (mg) | 0.0 | 244.0 | 0.0 | 372.0 | 34.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 20.1 | 0.0 | 670 | 14 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 1.1 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Dietary Fiber (g) | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | n/a | n/a | 0.8 | 0.0 | 0.0 | 0.2 | 16 | 0 |
| Folate (mcg) | 915.0 | 3.4 | 0.0 | 47.0 | 12.2 | 0.0 | n/a | 168.5 | n/a | n/a | 57.2 | 0.0 | 0.3 | 0.6 | 1,204 | 25 |
| Folate, DFE (mcg) | 1,455.0 | 3.4 | 0.0 | 47.0 | 12.2 | 0.0 | n/a | 168.5 | n/a | n/a | 90.9 | 0.0 | 0.3 | 0.6 | 1,778 | 37 |
| Folate, food (mcg) | 145.0 | 3.4 | 0.0 | 47.0 | 12.2 | 0.0 | n/a | 168.5 | n/a | n/a | 9.1 | 0.0 | 0.3 | 0.6 | 386 | 8 |
| Folic acid (mcg) | 770.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 48.1 | 0.0 | 0.0 | 0.0 | 818 | 17 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 17.4 | 0.2 | n/a | 1.7 | 1.7 | 0.0 | n/a | 0.5 | n/a | n/a | 1.1 | n/a | 0.0 | n/a | 23 | 0 |
| Glycine (g) | 1.9 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Histidine (g) | 1.2 | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 23.2 | 0.0 | 0.0 | 1.8 | 0.1 | 0.0 | n/a | 0.2 | n/a | n/a | 1.5 | 0.0 | 0.0 | 0.1 | 27 | 1 |
| Isoleucine (g) | 1.8 | 0.1 | n/a | 0.7 | 0.5 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 3.6 | 0.1 | n/a | 1.1 | 0.8 | 0.0 | n/a | 0.2 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 6 | 0 |
| Lysine (g) | 1.1 | 0.1 | n/a | 0.9 | 0.6 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Magnesium (mg) | 110.0 | 2.3 | 0.0 | 12.0 | 31.7 | 0.1 | n/a | 3.9 | n/a | n/a | 6.9 | 0.0 | 0.2 | 1.4 | 168 | 4 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Methionine (g) | 0.9 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 0.4 | 23.9 | 0.0 | 3.7 | 2.6 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 2.0 | 0.1 | 33 | 1 |
| Niacin (mg) | 29.5 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 2.9 | n/a | n/a | 1.8 | 0.0 | 0.0 | 0.0 | 35 | 1 |
| Pantothenic acid (mg) | 2.2 | 0.1 | 0.0 | 1.5 | 0.8 | 0.0 | n/a | 1.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 6 | 0 |
| Phenylalanine (g) | 2.6 | 0.0 | n/a | 0.7 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
| Phosphorus (mg) | 540.0 | 27.2 | 0.0 | 198.0 | 226.9 | 0.0 | n/a | 45.9 | n/a | n/a | 33.8 | 0.0 | 2.2 | 0.9 | 1,075 | 22 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Polyunsaturated Fat (g) | 2.1 | 3.5 | 0.0 | 1.9 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.3 | 0.0 | 8 | 0 |
| Potassium (mg) | 535.0 | 27.2 | 1.0 | 138.0 | 368.4 | 0.7 | n/a | 68.8 | n/a | n/a | 33.4 | 1.0 | 2.2 | 3.9 | 1,180 | 25 |
| Proline (g) | 6.0 | 0.1 | n/a | 0.5 | 0.8 | 0.0 | n/a | 0.1 | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 8 | 0 |
| Protein (g) | 51.7 | 1.0 | 0.0 | 12.6 | 8.0 | 0.0 | n/a | 2.9 | n/a | n/a | 3.2 | 0.0 | 0.1 | 0.1 | 79 | 2 |
| Retinol (mcg) | 0.0 | 761.6 | 0.0 | 160.0 | 75.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 62.9 | 0.0 | 1,060 | 22 |
| Riboflavin (mg) | 2.5 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | n/a | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 4 | 0 |
| Saturated Fat (g) | 0.8 | 58.3 | 0.0 | 3.1 | 5.6 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 4.8 | 0.1 | 73 | 2 |
| Selenium (mcg) | 169.5 | 1.1 | 0.3 | 30.7 | 4.9 | 0.0 | n/a | 0.6 | n/a | n/a | 10.6 | 0.3 | 0.1 | 0.0 | 218 | 5 |
| Serine (g) | 2.6 | 0.1 | n/a | 1.0 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 4 | 0 |
| Sodium (mg) | 10.0 | 810.4 | 0.5 | 142.0 | 119.6 | 3,488.2 | n/a | 3.7 | n/a | n/a | 0.6 | 0.5 | 66.9 | 0.7 | 4,643 | 97 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 49.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 49.9 | n/a | n/a | 100 | 2 |
| Sugar (g) | 1.4 | 0.1 | 49.9 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 49.9 | 0.0 | n/a | 102 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 3.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.8 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Threonine (g) | 1.4 | 0.0 | n/a | 0.6 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 2.6 | 0.0 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | 4 | 0 |
| Tocopherol, beta (mg) | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.9 | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Total Fat (g) | 4.9 | 92.1 | 0.0 | 9.5 | 8.9 | 0.0 | n/a | 0.5 | n/a | n/a | 0.3 | 0.0 | 7.6 | 0.3 | 124 | 3 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 4 | 0 |
| TransFatty acids | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 4 | 0 |
| Tryptophan (g) | 0.6 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 1.6 | 0.0 | n/a | 0.5 | 0.4 | 0.0 | n/a | 0.1 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
| Valine (g) | 2.1 | 0.1 | n/a | 0.9 | 0.5 | 0.0 | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
| Vitamin A, IU (IU) | 0.0 | 2,836.4 | 0.0 | 540.0 | 336.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 234.2 | 6.8 | 3,954 | 82 |
| Vitamin A, RAE (mcg) | 0.0 | 776.3 | 0.0 | 160.0 | 80.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 64.1 | 0.3 | 1,081 | 23 |
| Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.9 | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Vitamin D (IU) | 0.0 | 68.1 | 0.0 | 82.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 5.6 | 0.0 | 156 | 3 |
| Water (g) | 59.6 | 18.0 | 0.0 | 76.2 | 214.0 | 0.0 | n/a | 0.4 | n/a | n/a | 3.7 | 0.0 | 1.5 | 0.1 | 373 | 8 |
| Zinc (mg) | 3.5 | 0.1 | 0.0 | 1.3 | 0.9 | 0.0 | n/a | 0.6 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.