Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
28 ounces (794g) vegetable juice |
5 1/2 ounces (157g) tomato paste |
10 ounces (283g) water |
1 tablespoon (0g) dry parsley flakes |
2 (8g) celery leaves |
1/2 teaspoon (3g) salt |
2 (6g) garlic cloves |
1 1/2 lbs (680g) ground beef |
2 (100g) eggs |
1 teaspoon (6g) salt |
1 tablespoon (0g) dry parsley flakes |
1 teaspoon (3g) garlic powder |
1 cup (108g) breadcrumbs |
Total | 1 serving | |
| Alanine | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 7.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 9 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.2 | 0.8 | 0.0 | 0.0 | 0.1 | 0.6 | 10 | 1 |
| Ash (g) | 9.6 | 4.4 | 0.3 | 0.1 | 0.1 | 3.0 | 0.1 | 6.2 | 1.1 | 6.0 | 0.1 | 0.1 | 3.1 | 34 | 3 |
| Aspartic acid | n/a | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 1.3 | 0.0 | 0.0 | 0.1 | 0.8 | 15 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 87.3 | 56.6 | 8.5 | 5.6 | 3.2 | 0.7 | 10.9 | 102.1 | 56.0 | 1.4 | 5.6 | 2.4 | 197.6 | 538 | 45 |
| Calories | 150.8 | 128.9 | 0.0 | 1.4 | 1.3 | 0.0 | 8.9 | 1,462.8 | 143.0 | 0.0 | 1.4 | 10.3 | 426.6 | 2,335 | 195 |
| Calories (kj) | 627.1 | 539.0 | 0.0 | 6.0 | 5.4 | 0.0 | 37.4 | 6,109.9 | 599.0 | 0.0 | 6.0 | 43.0 | 1,785.2 | 9,758 | 813 |
| Carbohydrates (g) | 36.1 | 29.7 | 0.0 | 0.2 | 0.2 | 0.0 | 2.0 | 0.0 | 0.7 | 0.0 | 0.2 | 2.3 | 77.7 | 149 | 12 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 462.7 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 835 | 70 |
| Copper (mg) | 1.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Cystine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Dietary Fiber (g) | 6.4 | 6.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 4.9 | 18 | 2 |
| Folate (mcg) | 166.7 | 18.9 | 0.0 | 0.9 | 2.9 | 0.0 | 0.2 | 40.8 | 47.0 | 0.0 | 0.9 | 1.5 | 115.6 | 395 | 33 |
| Folate, DFE (mcg) | 166.7 | 18.9 | 0.0 | 0.9 | 2.9 | 0.0 | 0.2 | 40.8 | 47.0 | 0.0 | 0.9 | 1.5 | 177.1 | 457 | 38 |
| Folate, food (mcg) | 166.7 | 18.9 | 0.0 | 0.9 | 2.9 | 0.0 | 0.2 | 40.8 | 47.0 | 0.0 | 0.9 | 1.5 | 27.0 | 307 | 26 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 88.6 | 89 | 7 |
| Fructose | n/a | 9.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.7 | 12 | 1 |
| Galactose | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 9.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.0 | 2.0 | 11 | 1 |
| Glutamic acid | n/a | 3.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 19.0 | 1.7 | 0.0 | 0.0 | 0.1 | 4.5 | 29 | 2 |
| Glycine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 10 | 1 |
| Histidine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 5 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.4 | n/a | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
| Iron (mg) | 3.3 | 4.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 14.2 | 1.8 | 0.0 | 0.1 | 0.2 | 5.2 | 30 | 2 |
| Isoleucine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | 7 | 1 |
| Lactose | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 9.9 | 1.1 | 0.0 | 0.0 | 0.0 | 1.0 | 12 | 1 |
| Lysine | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 0.9 | 0.0 | 0.0 | 0.0 | 0.5 | 12 | 1 |
| Magnesium (mg) | 87.3 | 66.0 | 2.8 | 2.0 | 0.9 | 0.0 | 1.5 | 122.5 | 12.0 | 0.1 | 2.0 | 2.4 | 46.4 | 346 | 29 |
| Maltose | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 2.1 | 3 | 0 |
| Manganese (mg) | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 3 | 0 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 4 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.6 | 3.7 | 0.0 | 0.0 | 0.0 | 1.1 | 50 | 4 |
| Niacin (mg) | 5.8 | 4.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.6 | 0.1 | 0.0 | 0.0 | 0.0 | 7.2 | 50 | 4 |
| Pantothenic acid (mg) | 2.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 1.5 | 0.0 | 0.0 | 0.0 | 0.6 | 8 | 1 |
| Phenylalanine | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 7 | 1 |
| Phosphorus (mg) | 135.0 | 130.4 | 0.0 | 2.1 | 1.9 | 0.0 | 9.2 | 1,163.5 | 198.0 | 0.0 | 2.1 | 12.8 | 178.2 | 1,833 | 153 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 8.6 | 9 | 1 |
| Polyunsaturated Fat (g) | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 1.9 | 0.0 | 0.0 | 0.0 | 2.2 | 8 | 1 |
| Potassium (mg) | 1,532.1 | 1,593.4 | 2.8 | 13.2 | 20.8 | 0.2 | 24.1 | 2,007.1 | 138.0 | 0.5 | 13.2 | 37.0 | 211.7 | 5,594 | 466 |
| Proline | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 0.5 | 0.0 | 0.0 | 0.0 | 1.5 | 9 | 1 |
| Protein (g) | 5.0 | 6.8 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 126.5 | 12.6 | 0.0 | 0.1 | 0.5 | 14.4 | 166 | 14 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 160 | 13 |
| Riboflavin (mg) | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 39.9 | 3.1 | 0.0 | 0.0 | 0.0 | 1.3 | 45 | 4 |
| Selenium (mcg) | 4.0 | 8.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 107.5 | 30.7 | 0.0 | 0.1 | 0.7 | 27.2 | 179 | 15 |
| Serine | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.7 | 7 | 1 |
| Sodium (mg) | 1,571.8 | 1,241.4 | 8.5 | 2.2 | 6.4 | 1,162.7 | 1.0 | 449.1 | 142.0 | 2,325.5 | 2.2 | 1.9 | 790.6 | 7,705 | 642 |
| Starch | n/a | 0.3 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 64.4 | 65 | 5 |
| Sucrose | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Sugar (g) | 26.2 | 19.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 6.7 | 53 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 2 | 0 |
| Threonine | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 6 | 1 |
| Tocopherol, alpha (mg) | 2.5 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 1.1 | 0.0 | 0.0 | 0.0 | 0.1 | 13 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 0.0 | 0.0 | 0.8 | 2 | 0 |
| Total Fat (g) | 0.7 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.1 | 9.5 | 0.0 | 0.0 | 0.0 | 5.7 | 119 | 10 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 6 | 1 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Tyrosine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 5 | 0 |
| Valine | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.9 | 0.0 | 0.0 | 0.0 | 0.6 | 8 | 1 |
| Vitamin A, IU (IU) | 12,368.3 | 2,396.4 | 0.0 | 9.5 | 35.9 | 0.0 | 0.5 | 0.0 | 540.0 | 0.0 | 9.5 | 0.0 | 0.0 | 15,360 | 1,280 |
| Vitamin A, RAE (mcg) | 619.2 | 119.4 | 0.0 | 0.5 | 1.8 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.5 | 0.0 | 0.0 | 901 | 75 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.8 | 0.9 | 0.0 | 0.0 | 0.0 | 0.4 | 16 | 1 |
| Vitamin B-6 (mg) | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 4 | 0 |
| Vitamin C (mg) | 219.9 | 34.4 | 0.0 | 0.6 | 0.2 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 258 | 21 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.2 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 9 |
| Water (g) | 742.4 | 115.5 | 283.2 | 0.0 | 7.6 | 0.0 | 3.5 | 447.2 | 76.2 | 0.0 | 0.0 | 0.2 | 7.0 | 1,683 | 140 |
| Zinc (mg) | 1.6 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 30.5 | 1.3 | 0.0 | 0.0 | 0.1 | 1.6 | 36 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.