Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
5 medium (1,065g) red potatoes |
2 (88g) hardboiled egg |
1 cup (0g) mayonnaise |
3 tablespoons (1g) dry parsley flakes |
2 tablespoons (20g) onions |
2 tablespoons (30g) Dijon mustard |
2 tablespoons (30g) red wine vinegar |
1 teaspoon (4g) sugar |
1 teaspoon (6g) salt |
1 teaspoon (2g) celery seeds |
1 to taste (0g) fresh ground pepper |
1 to taste (0g) paprika |
Total | 1 serving | |
| Alanine (g) | 0.6 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine (g) | 1.0 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Ash (g) | 11.7 | 1.0 | n/a | 0.2 | 0.1 | 1.1 | 0.1 | 0.0 | 6.0 | 0.2 | n/a | n/a | 20 | 5 |
| Aspartic acid (g) | 4.7 | 1.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 6 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 106.5 | 44.0 | n/a | 16.8 | 4.6 | 17.4 | 1.8 | 0.0 | 1.4 | 35.3 | n/a | n/a | 228 | 57 |
| Calories | 745.5 | 136.4 | n/a | 4.3 | 8.0 | 20.1 | 5.7 | 16.3 | 0.0 | 7.8 | n/a | n/a | 944 | 236 |
| Calories (kj) | 3,141.8 | 571.1 | n/a | 17.9 | 33.2 | 83.4 | 23.5 | 68.0 | 0.0 | 32.8 | n/a | n/a | 3,972 | 993 |
| Carbohydrates (g) | 169.3 | 1.0 | n/a | 0.7 | 1.9 | 1.6 | 0.1 | 4.2 | 0.0 | 0.8 | n/a | n/a | 180 | 45 |
| Cholesterol (mg) | 0.0 | 328.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 328 | 82 |
| Copper (mg) | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Cystine (g) | 0.2 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 18.1 | 0.0 | n/a | 0.4 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 20 | 5 |
| Folate (mcg) | 191.7 | 38.7 | n/a | 2.6 | 3.8 | 2.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 239 | 60 |
| Folate, DFE (mcg) | 191.7 | 38.7 | n/a | 2.6 | 3.8 | 2.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 239 | 60 |
| Folate, food (mcg) | 191.7 | 38.7 | n/a | 2.6 | 3.8 | 2.1 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 239 | 60 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Fructose (g) | 3.3 | n/a | n/a | 0.0 | 0.3 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 4.3 | n/a | n/a | 0.0 | 0.4 | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Glutamic acid (g) | 3.4 | 1.4 | n/a | 0.1 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Glycine (g) | 0.6 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 7.8 | 1.0 | n/a | 0.3 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.9 | n/a | n/a | 11 | 3 |
| Isoleucine (g) | 0.6 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 1.0 | 0.9 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Lysine (g) | 1.0 | 0.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 234.3 | 8.8 | n/a | 5.9 | 2.0 | 14.7 | 1.2 | 0.0 | 0.1 | 8.8 | n/a | n/a | 276 | 69 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 1.5 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 2 | 0 |
| Methionine (g) | 0.3 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 3.6 | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.3 | n/a | n/a | 5 | 1 |
| Niacin (mg) | 12.2 | 0.1 | n/a | 0.1 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 13 | 3 |
| Pantothenic acid (mg) | 3.0 | 1.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Phenylalanine (g) | 0.8 | 0.6 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 649.7 | 151.4 | n/a | 6.4 | 5.8 | 31.8 | 2.4 | 0.0 | 0.0 | 10.9 | n/a | n/a | 858 | 215 |
| Phytosterols (mg) | 53.3 | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 57 | 14 |
| Polyunsaturated Fat (g) | 0.6 | 1.2 | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 2 | 1 |
| Potassium (mg) | 4,845.8 | 110.9 | n/a | 39.5 | 29.2 | 41.4 | 11.6 | 0.1 | 0.5 | 28.0 | n/a | n/a | 5,107 | 1,277 |
| Proline (g) | 0.6 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Protein (g) | 20.1 | 11.1 | n/a | 0.4 | 0.2 | 1.3 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | n/a | 33 | 8 |
| Retinol (mcg) | 0.0 | 130.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 130 | 33 |
| Riboflavin (mg) | 0.3 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.4 | 2.9 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Selenium (mcg) | 5.3 | 27.1 | n/a | 0.2 | 0.1 | 9.9 | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | 43 | 11 |
| Serine (g) | 0.7 | 0.8 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Sodium (mg) | 191.7 | 109.1 | n/a | 6.6 | 0.8 | 340.5 | 2.4 | 0.0 | 2,325.5 | 3.2 | n/a | n/a | 2,980 | 745 |
| Starch (g) | 142.2 | n/a | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 142 | 36 |
| Sucrose (g) | 3.1 | n/a | n/a | 0.1 | 0.2 | 0.1 | n/a | 4.2 | n/a | n/a | n/a | n/a | 8 | 2 |
| Sugar (g) | 13.7 | 1.0 | n/a | 0.1 | 0.8 | 0.3 | 0.0 | 4.2 | 0.0 | 0.0 | n/a | n/a | 20 | 5 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.9 | 0.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Threonine (g) | 0.7 | 0.5 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.9 | n/a | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 1.5 | 9.3 | n/a | 0.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | n/a | 13 | 3 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.2 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.5 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 1.0 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 74.6 | 457.6 | n/a | 28.5 | 0.4 | 21.3 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | n/a | 583 | 146 |
| Vitamin A, RAE (mcg) | 0.0 | 131.1 | n/a | 1.4 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 134 | 33 |
| Vitamin B-12 (mcg) | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 1.8 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin C (mg) | 91.6 | 0.0 | n/a | 1.8 | 1.5 | 0.5 | 0.1 | 0.0 | 0.0 | 0.3 | n/a | n/a | 96 | 24 |
| Vitamin D (IU) | 0.0 | 76.6 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 77 | 19 |
| Water (g) | 862.2 | 65.7 | n/a | 0.1 | 17.8 | 24.8 | 28.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 999 | 250 |
| Zinc (mg) | 3.5 | 0.9 | n/a | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.