Nut-nana Smoothie
photo by Boomette
- Ready In:
- 6mins
- Ingredients:
- 5
- Serves:
-
2
ingredients
- 236.59 ml vanilla-flavored soymilk or 236.59 ml skim milk
- 59.14-78.78 ml peanut butter
- 1 banana
- 29.58 ml chocolate syrup
- 473.18 ml ice cubes
directions
- Place all ingredients in blender container in order listed.
- Secure lid and turn on low increasing to high speed.
- Blend for 30 seconds or until well blended.
- Pour into 2 tall glasses and enjoy!
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Reviews
-
This made a fabulous late breakfast. I made half the batch but used a whole small banana. I like that the 3 main flavours are evenly weighted, you can really taste them all. It's great as-is, but to call it breakfast I added a scoop of protein powder and some flax oil...and that didn't change the flavour much at all. Thanks Paula! Made during ZWT7.
-
We enjoyed this one this morning! I took a one cup measure and filled it partway (probably less than 1/4 cup) with fat free vanilla yogurt and then the rest was skim milk. I used all the chocolate sauce I had in the house, which was probably not quite 2 tbsp. This was really tasty none the less and we broke it in three parts!
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RECIPE SUBMITTED BY
PaulaG
Hixson, Tennessee
I came to this site in March of 2004. It was then called Recipezaar. This site was the first on-line site that I ever joined. I first popped in 2003 while searching for a Peach Cobbler Recipe. In March of 2004, DH was having shoulder surgery and I was looking for a Split Pea Soup. Once again I found myself on Zaar as it came to be called.
Over the years I hung out and learned from some of the best home cooks in the country, I posted over 700 recipes on the site, reviewed over 3500 recipes and posted over 3000 food photos. Over the next 10 years the site made many changes and in 2010 it was sold to to Food Network and became Food.com.
Until last year we played games, talked and shared with one another. As a result of the community and the relationships I built I got to meet some wonderful people from all over the country. I also have a great number of friends that I have never meet face to face. Some of us still hang out at various places across the net.
Zaar was more than a cooking community. It was an internet community of friendship. Life is an adventure ever changing.