Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Nut-Crusted Fish Recipe
    Lost? Site Map

    Nut-Crusted Fish

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Chef #496185's Note:

    I was tired of the same garlic-and-paprika fish fillets, even though they're easy, so this recipe was born!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 6

    Yield:

    fillets

    Units: US | Metric

    Directions:

    1. 1
      Marinate fish in wine, olive oil, and lime juice at least two hours, until ready to coat. Reserve marinade.
    2. 2
      In large bowl, mix together the breadcrumbs, walnuts, and spices.
    3. 3
      Beat the egg and dip each fillet into egg.
    4. 4
      Coat fillets in walnut mixture, making coating as thick as possible.
    5. 5
      Place in pan and pour leftover marinade into edge of pan, taking care not to wash off the breading.
    6. 6
      Bake, covered, at 350 for 15-20 minutes or until fish flakes when poked with a fork.
    7. 7
      Serve with lightly seasoned rice pilaf or quinoa and steamed vegetables.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Nut-Crusted Fish

    Serving Size: 1 (163 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 432.1
     
    Calories from Fat 292
    67%
    Total Fat 32.4 g
    49%
    Saturated Fat 3.6 g
    18%
    Cholesterol 96.8 mg
    32%
    Sodium 147.2 mg
    6%
    Total Carbohydrate 12.7 g
    4%
    Dietary Fiber 3.1 g
    12%
    Sugars 1.7 g
    7%
    Protein 25.1 g
    50%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes