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    You are in: Home / Recipes / Nut and Grain Pancakes Recipe
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    Nut and Grain Pancakes

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    KitchenCraftsnMore's Note:

    I can't eat white flour, so these are great when I want pancakes! Try them - they're delicious and REALLY stick to your ribs.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Lightly oil a skillet or griddle, and preheat it to medium heat.
    2. 2
      Grind the oats in a blender or food processor until fine, like flour.
    3. 3
      Combine ground oats, whole wheat flour, baking soda, baking powder and salt in a medium bowl.
    4. 4
      In another bowl combine buttermilk, oil, egg and sugar with an electric mixer until smooth.
    5. 5
      Combine dry ingredients with wet ingredients, add nuts and mix well with mixer.
    6. 6
      Ladle 1/3 cup of the batter onto the hot skillet and cook the pancakes for 2 to 4 minutes per side or until brown.

    Ratings & Reviews:

    • on January 03, 2006

      55

      Terrific pancakes. I subbed less honey for the Splenda. The nuts in these are to-die-for.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Nut and Grain Pancakes

    Serving Size: 1 (85 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 383.1
     
    Calories from Fat 214
    56%
    Total Fat 23.8 g
    36%
    Saturated Fat 2.6 g
    13%
    Cholesterol 56.5 mg
    18%
    Sodium 1147.6 mg
    47%
    Total Carbohydrate 33.2 g
    11%
    Dietary Fiber 5.3 g
    21%
    Sugars 5.2 g
    21%
    Protein 12.3 g
    24%

    The following items or measurements are not included:

    Splenda granular

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