Total Time
1hr 35mins
Prep 5 mins
Cook 1 hr 30 mins

Here's a high-protein, fairly low-fat side dish that is super simple to make, and actually tastes *wonderful!* (no chicken livers!!) Best if made the night before.

Ingredients Nutrition


  1. Pick through dry beans, rinse, and soak in water overnight at room temperature. Simmer for ~1½ hours, until JUST tender. Cool, drain, rinse.
  2. In a large bowl, mix the all ingredients thoroughly. Cover and refrigerate several hours. Taste for need of extra salt & pepper – may need another ¼ teaspoon.

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