Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Not-So-Decadent (Reduced-Fat) Triple Layer Mud Pie Recipe
    Lost? Site Map

    Not-So-Decadent (Reduced-Fat) Triple Layer Mud Pie

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

    Sort by:

    • on June 07, 2009

      This was really good. We used the sugar free fat free chocolate instant pudding and fat free condensed milk. Everyone was raving about how good it was. It's hard to believe it's a lower fat dessert. We will be making this one a lot I'm sure. Thanks for sharing =)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 13, 2007

      This was so yummy and hard to believe it's reduced-fat. DH turned his nose up at it when I said it was reduced-fat, but changed his mind after tasting it! I also used a pre-made chocolate pie crust, but followed the other directions exactly. Thanks for posting a wonderfully delicious recipe that I can enjoy while trying to eat a little healthier and congrats on winning the football pool!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 22, 2007

      Yum! Tastewise, this was an excellent dessert that you feel a little guilty eating, but then you remember that it is reduced fat! But presentation is not the best because it is a little messy to cut and it does not set up all the way, even after 3 hours. I think it might set up better in the freezer. I used a ready made chocolate crust and a 2.1 oz box of sugar-free pudding, which was plenty to fill the pie. I used peanuts instead of pecans which added a nice touch. Thanks for the awesome recipe, I'll be making it again when a chocolate craving hits!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »


    Nutritional Facts for Not-So-Decadent (Reduced-Fat) Triple Layer Mud Pie

    Serving Size: 1 (108 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 186.4
    Calories from Fat 53
    Total Fat 5.9 g
    Saturated Fat 3.4 g
    Cholesterol 5.1 mg
    Sodium 783.6 mg
    Total Carbohydrate 32.5 g
    Dietary Fiber 2.7 g
    Sugars 11.4 g
    Protein 4.0 g

    The following items or measurements are not included:

    chocolate graham crackers

    reduced-fat sweetened condensed milk

    frozen fat-free whipped topping

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes