Not Just for a SORE THROAT TEA

READY IN: 38mins
Recipe by Miraklegirl

Adapted from a Martha Stewart recipe. She suggests adding a tsp. of echinachea extract to the cup of tea...

Top Review by Sharon123

Oh, this taste so good to my scratchy, sore throat! I simmered the ginger and the lemon zest(I used orange) for about 20 mins. and added the mint(I used spearmint) after I turned off the burner and let it steep about 10 mins. I did use dry mint since that's all I had. My throat thanks you!

Ingredients Nutrition

Directions

  1. Combine ginger, zest, mint and 6 cups water in a saucepan and bring to a boil (covered).
  2. Reduce heat, simmer (uncovered) until the mixture has reduced to 5 cups (about 30 mins).
  3. Strain, return liquid to the saucepan (discard the solids).
  4. Add lemon juice and honey to taste and simmer 2 more minutes.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a