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    You are in: Home / Recipes / Not Chicken Noodle Soup Recipe
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    Not Chicken Noodle Soup

    Not Chicken Noodle Soup. Photo by JungleLove

    1/1 Photo of Not Chicken Noodle Soup

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    15 mins

    35 mins

    JungleLove's Note:

    Tofu noodle soup modeled after the classic chicken noodle. Vegan and low-fat but warming and totally delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large soup pot, saute the garlic, onions, celery, carrots, mushrooms, and herbs in the olive oil, with a pinch of salt over medium heat. Cook down until the mushrooms lose much of their water (about 15 minutes).
    2. 2
      Add stock and tofu and bring to a boil. Let boil for about 10 minutes.
    3. 3
      **A word about the stock. "Better than Bouillon" makes a number of vegan soup bases that mimic meaty flavors such as "no beef base" and "no chicken base." I find that the soup comes out the best when a combination of these is used. My personal favorite is to use three of their flavors, veggie, mushroom, and no chicken base. They do have a bit of salt, so be mindful.**.
    4. 4
      Add fusilli and cook until al dente (usually 12 minutes) but depends on your brand of noodle.
    5. 5
      Garnish with parmesan if you like!

    Ratings & Reviews:

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    Nutritional Facts for Not Chicken Noodle Soup

    Serving Size: 1 (162 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 224.8
     
    Calories from Fat 48
    21%
    Total Fat 5.4 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 44.5 mg
    1%
    Total Carbohydrate 34.4 g
    11%
    Dietary Fiber 3.1 g
    12%
    Sugars 3.6 g
    14%
    Protein 10.7 g
    21%

    The following items or measurements are not included:

    vegetable stock

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