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    You are in: Home / Recipes / North African Vegetable Soup Recipe
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    North African Vegetable Soup

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on April 30, 2006

      This was quite good, but there was to much lemon juice for my liking. I should have re-read the other reviews before I made it! The only thing I changed was to use rice pasta. I'll make this again, but add lemon juice to taste.

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    • on January 27, 2006

      I have to agree that this is a very attractive soup with great eye appeal, and best of all, it tastes good! I did have to take a few small liberties ... I didn't have fresh tomatoes so used a can of plum tomatoes and my zucchini in storage was really huge so did a bit of guess work. I did go a touch light on the lemon juice. A definite five, just as I expected from a Moosewood recipe! Thank you for sharing.

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    • on November 22, 2009

      This was so good, and extremely quick and fast to pull together! I made a double batch the first night, and liked it so much that I made another double batch the next night to freeze! I omitted celery and tomato juice because I didn't have them on hand, and used canned tomatoes in place of fresh. I used frozen mixed veggies in place of zucchini. I doubled the potatoes and carrots. I used rice in place of vermicelli, and I added the rice when I added the vegetable stock. I used about half the lemon juice.

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    • on November 30, 2005

      Dh liked this fairly well but I'm afraid it was just too tart with lemon juice for me. I forgot to add it gradually and sure enough... just too intense.

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    • on October 12, 2005

      This soup makes a very attractive dish. The colors are so vibrant and garnished with red pepper strips and mint it has so much eye appeal. The blending of flavors is also excellent. The only changes I made were to slice a large leek and replace the onion with it and reduce the vegetable oil. The cayenne pepper adds a little kick but not overpowering. This is a nice healthy dinner for a cooler fall evening. Thanks!

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    Nutritional Facts for North African Vegetable Soup

    Serving Size: 1 (276 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 172.3
     
    Calories from Fat 68
    39%
    Total Fat 7.6 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 252.8 mg
    10%
    Total Carbohydrate 24.1 g
    8%
    Dietary Fiber 4.6 g
    18%
    Sugars 5.6 g
    22%
    Protein 4.1 g
    8%

    The following items or measurements are not included:

    vegetable stock

    vermicelli

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