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    You are in: Home / Recipes / North African Flank Steak Recipe
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    North African Flank Steak

    Average Rating:

     2 Total Reviews

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    • on August 21, 2007

      I liked it a lot, but made the mistake of turning over the steak to much... Goes well with harisasauce.

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    • on October 16, 2006

      I loved this treatment for flank steak - so easy with no real preparation. The spice combination was really good, flavorful without being spicy. I had extra and used it n roasted vegetables which were also great. My meat was really quite cold - just barely defrosted - so I let it rest 20 minutes before cooking. Made this in a cast iron skillet heated until almost smoking, then turned the heat down after adding the steak. Tis gave me a beatiful spice crust that sealed the steak quite nicely. I cooked my steak a total of 9 minutes which gave me a rare center and medium ends. Guessing 15 minutes would be very closer to well done. Also, I let the steak rest 5 minutes before cutting. Vy tender and juicy.

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    Nutritional Facts for North African Flank Steak

    Serving Size: 1 (118 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 255.6
     
    Calories from Fat 117
    46%
    Total Fat 13.1 g
    20%
    Saturated Fat 4.6 g
    23%
    Cholesterol 57.8 mg
    19%
    Sodium 352.3 mg
    14%
    Total Carbohydrate 1.2 g
    0%
    Dietary Fiber 0.7 g
    2%
    Sugars 0.0 g
    0%
    Protein 31.5 g
    63%
    Detailed Nutrition Values About Nutrition Info

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