I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / North African Cauliflower Soup Recipe
    Lost? Site Map

    North African Cauliflower Soup

    Average Rating:

     6 Total Reviews

    Showing 1-6 of 6

    Sort by:

    • on October 20, 2010

    • on December 29, 2009

      Mmmm, great soup. My husband called it "excellent" and I agree. Fast and easy and oh, so tasty. Served it with Kansas Gal Biscuits (recipe #43105). Next time will try it with garnishes as I had neither tomatoes or chives on hand. Thanks, ratherbeswimmin' and Moosewood for this definite make-again recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on March 09, 2009

      Excellent flavor! A few notes--make sure that you peel the potato to avoid a gritty consistency. Not good for freezing. I used tomato-chicken bouillon, which made the soup a bit salty, so you may want to taste as you go.

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on July 15, 2008

      Wonderful recipe. So much flavour from just a handful of ingredients! I prefer a thicker soup and so just went for the 10 mins simmer. TIP - The more lemon the better!!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on August 13, 2007

      A friend made this Moosewood soup and gave me a cup for lunch. It sounded good, but I was apprehensive to try it because I am doing weight watchers and count points - then I found this recipe and calculated the total points of the recipe to be 12! This soup tastes so rich and creamy ... I can hardly believe there isnt' cream or cheese. I will eat this often!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    • on July 28, 2006

      YUM! This was such an unusual but great combination of flavours. I added the spices early - once the onions were cooked, and stirred them until the mixture became fragrant, before adding the cauliflower and stock. I used only 3 cups of vege stock because I like a thicker soup. I also used precooked nicola (waxy) potatoes which I added towards the end. I also cooked the vegetables for at least 20 mins - which made a wonderfully creamy soup (but with no dairy!). I used cracked pepper but didn't add any salt - the stock gave it enough flavour. The lemon is essential! Thanks NurseDi - an easy and tasty recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    You Might Also Like...

    North African Chicken Noodle Soup. Recipe by *Parsley*

    North African Chicken Noodle Soup

    By *Parsley*
    View All Lunch/Snacks Recipes

    Advertisement

    Nutritional Facts for North African Cauliflower Soup

    Serving Size: 1 (562 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 199.4
     
    Calories from Fat 66
    33%
    Total Fat 7.4 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 52.2 mg
    2%
    Total Carbohydrate 31.3 g
    10%
    Dietary Fiber 6.6 g
    26%
    Sugars 8.0 g
    32%
    Protein 5.2 g
    10%

    The following items or measurements are not included:

    vegetable bouillon cubes

    Detailed Nutrition Values About Nutrition Info
    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=364915&CCAID=CBFO364915" title="Klip It Lunch Cube-to-Go" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364915.jpg" width="120" height="90" alt="Klip It Lunch Cube-to-Go"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Klip It Lunch Cube-to-Go" href="http://www.cooking.com/products/shprodde.asp?SKU=364915&CCAID=CBFO364915" rel="fns-1">Klip It Lunch Cube-to-Go</a> <p class="price">$5.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=364145&CCAID=CBFO364145" title="Built NY Mini Lunch Tote" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364145.jpg" width="120" height="90" alt="Built NY Mini Lunch Tote"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Built NY Mini Lunch Tote" href="http://www.cooking.com/products/shprodde.asp?SKU=364145&CCAID=CBFO364145" rel="fns-2">Built NY Mini Lunch Tote</a> <p class="price">$14.99</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites