Noodles With Stir-Fried Tofu and Broccoli

READY IN: 40mins
Recipe by Dreamer in Ontario

From The Vegetarian 5 Ingredient Gourmet by Nava Atlas

Top Review by Andi of Longmeadow

Made this for a quick lunch that was as enticing to look at as to devour. I used some Ramen noodles, and followed the recipe exactly except; I threw some slices of onion along with the broccoli and tofu. My tofu was a teriaki sauce was flavored and had a bit of garlic included. Didn't really add to much extra, very filling and great tasting. Thank you Dreamer this was absolutely great! Made for *ZWT4* May 2008.

Ingredients Nutrition


  1. Cut tofu into 1/2 inch thick slices.
  2. Dry by blotting between layers of paper towels or, preferably, clean tea towels.
  3. Cut blotted tofu into 1/2 inch dice.
  4. Cook noodles according to package directions and drain.
  5. Heat oil in a wok or extra large skillet.
  6. With heat on medium high, stir fry tofu until golden on most sides.
  7. Remove from pan.
  8. Combine broccoli with 1/4 cup of water in the pan.
  9. Cover and steam until tender crisp.
  10. Add tofu, cooked noodles and stir fry sauce to pan.
  11. Toss gently until well coated.
  12. Cook until heated through.

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