Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Noodle Surprise Recipe
    Lost? Site Map

    Noodle Surprise

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    Patti599's Note:

    This is macaroni and cheese with a few twists - the tang of yogurt and the crunch of sunflower seeds! It's full of protein and calcium also. If you need to, you can use regular white pasta. Soy sauce works in place of worcestershire sauce. Try it with different cheese, though a mix of cheddar and parmesan works well.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Saute the onions, sunflower seeds and mushrooms in the oil until the vegetables are soft and the seeds are crisp.
    2. 2
      Combine the noodles with the vegetables and seeds. Stir in 1 cup of cheese, eggs, yogurt and seasonings.
    3. 3
      Turn into an oiled casserole, top with bread crumbs and 1/4 cup cheese. Bake at 350 for 30 minutes or until firm and nicely browned on top.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Noodle Surprise

    Serving Size: 1 (169 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 604.1
     
    Calories from Fat 291
    48%
    Total Fat 32.3 g
    49%
    Saturated Fat 9.5 g
    47%
    Cholesterol 133.6 mg
    44%
    Sodium 1033.1 mg
    43%
    Total Carbohydrate 57.7 g
    19%
    Dietary Fiber 7.9 g
    31%
    Sugars 4.8 g
    19%
    Protein 26.8 g
    53%

    The following items or measurements are not included:

    vegetarian worcestershire sauce

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites