Total Time
Prep 10 mins
Cook 35 mins

1 bread/starch

Ingredients Nutrition


  1. Preheat oven to 400°F (205° C., gas mark 6) Spray an 8-inch square pan.
  2. Mix together the corn meal, flour, baking powder, baking soda and salt.
  3. Add the beaten egg whites and buttermilk.
  4. Pour into prepare pan and bake 35-40 minutes until browned and cooked through.
  5. Cut into squares.
  6. To serve, top with stewed tomatoes; serve immediately.

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