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    You are in: Home / Recipes / Non Dairy Shrimp Scampi Recipe
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    Non Dairy Shrimp Scampi

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Barbara S's Note:

    Even tho this recipe calls for Goat Cheese as a garnish, you can leave it off if you desire a truly non dairy recipe. All ingredients are meant for those allergic to cows milk and it's products. This is a quick recipe that can be thrown together for a quick and tasty meal. My 97 yr old mother raved about how much better it was than the boxed Shrimp Scampi we usually get at Costco. Yummm!!

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    Units: US | Metric

    • 1/4 cup margarine, Nucoa No Burn works best
    • 1 tablespoon olive oil, Lemon Flavored
    • 24 medium shrimp, deveined, with tails on
    • 2 tablespoons parsley, fresh chopped
    • 1 tablespoon garlic, crushed. I use Trader Joe's brand in a jar
    • 1/4 teaspoon black pepper, freshly grated
    • 1/4 teaspoon sea salt
    • 1/8 teaspoon red pepper flakes, finely ground. You may add more to taste if you like it hotter
    • 1/4 cup wine, Chardonnay, I use Trade Joe's Two Buck Chuck
    • 1 cup noodles, wide egg. If you are Gluten intolerant, substitute Rice wide noodles
    • 1 tablespoon goat cheese, I use Manchego cheese. grate over dish. just make sure to read the label to ensure no cow's milk is


    1. 1
      Start boiling water to cook noodles. Once boiling, add noodles and start cooking the rest of the meal.
    2. 2
      Rinse frozen shrimp under warm water to separate and then pull all tails off of them. Set aside.
    3. 3
      Add margarine, lemon olive oil and garlic to a warm fry pan and stir until margarine is melted.
    4. 4
      Add salt, pepper, crushed pepper and continue to cook
    5. 5
      Add drained shrimp to fry pan and continue to cook until shrimp start to curl up a bit.
    6. 6
      Add parsley and wine. Continue to cook until it starts to bubble a bit.
    7. 7
      Add drained, cooked pasta.
    8. 8
      Bring to a boil to reduce liquid and thicken the sauce a bit.
    9. 9
      Garnish with grated Manchego Goat Cheese and serve immediately.

    Browse Our Top Lactose-Free Recipes

    Ratings & Reviews:


    Nutritional Facts for Non Dairy Shrimp Scampi

    Serving Size: 1 (46 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 222.5
    Calories from Fat 142
    Total Fat 15.8 g
    Saturated Fat 2.6 g
    Cholesterol 62.7 mg
    Sodium 335.8 mg
    Total Carbohydrate 8.5 g
    Dietary Fiber 0.4 g
    Sugars 0.3 g
    Protein 9.0 g

    The following items or measurements are not included:


    goat cheese

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