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    You are in: Home / Recipes / No Sugar Lite Vanilla Yogurt Recipe
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    No Sugar Lite Vanilla Yogurt

    Total Time:

    Prep Time:

    Cook Time:

    12 hrs 20 mins

    20 mins

    12 hrs

    princess buttercup's Note:

    Plain vanilla yogurt-lite. A great base for your favorite smoothie or with fruit or cereal.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Set 1/2 yogurt starter out to warm to room temperature.
    2. 2
      (I usually buy a large container of plain active culture plain whole milk yogurt-no gelatin and freeze in baby food jars for starters).
    3. 3
      Heat the milk to almost a boil.
    4. 4
      (I like to microwave in a glass bowl for 5 minutes on high then 2 minutes on medium) Cool the milk (to a"barely warm"/ babies bath temperature cool water bath works well).
    5. 5
      Add Dry Milk, Vanilla and Sweetener of your choice.
    6. 6
      Stir well.
    7. 7
      Stir in yogurt starter (do not whip but mix very well!).
    8. 8
      "cook"the yogurt using your prefered method and time (longer makes a firmer, more tart yogurt. I like to cook about 12 hours) Chill 4 hours before eating.

    Ratings & Reviews:

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    Nutritional Facts for No Sugar Lite Vanilla Yogurt

    Serving Size: 1 (176 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 166.0
     
    Calories from Fat 79
    47%
    Total Fat 8.8 g
    13%
    Saturated Fat 5.4 g
    27%
    Cholesterol 33.1 mg
    11%
    Sodium 119.4 mg
    4%
    Total Carbohydrate 12.6 g
    4%
    Dietary Fiber 0.0 g
    0%
    Sugars 5.0 g
    20%
    Protein 8.1 g
    16%

    The following items or measurements are not included:

    yogurt starter

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