Total Time
Prep 5 mins
Cook 0 mins

if you're on a salt restricted diet this mix will add flavor to almost any food

Ingredients Nutrition


  1. mix spices in a small bowl.
  2. store in a closed jar for up to 6 months.


Most Helpful

Made this exactly by recipe, tasted it, and it was a little bitter. I decided to add 1 tsp. salt substitute to the mix and used it on b/s chicken breasts cooked in hot cast iron skillet, which toasted/cooked the seasonings. This really perked up the seasonings and balanced the flavors very nicely. It was a delicious new flavor combination for me, and I plan to use it again. Next time, I will try it on lamb. Yum...

BeachGirl March 11, 2003

While this herb mix is tasty, I find that it really can't just be substituted willynilly for salt. I enjoyed this mix on my salad with oil and vinegar dressing, but didn't like it on my scrambled eggs or baked potato. This is an herb blend that I'll be testing out on more foods and recipes, knowing that it will enhance many.

Geema March 06, 2004

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