No Salt Guacamole/Avocado Dip

Total Time
Prep 20 mins
Cook 0 mins

I need something for my mother who loves Guacamole but without SALT, to offoset the Low Sodium chips, so she doesn't have to give up everything!

Ingredients Nutrition


  1. Placed peeled avocado slices on flat cutting board and mash with fork.
  2. Sprinkle& fold in 1/2 t of Lemon Juice.
  3. Fold in 1-1/2 t onion powder.
  4. Place mashed avocado mixture into a bowl and fold in 4 T of Sour Cream, 1/2 t Lemon Juice, 1 drop of Tabasco.
  5. Finely chop tomato and fold into the avocado& sour cream mixture.
  6. Add the final 1/2 t lemon juice.
  7. Chill for 1-1/2 hours.


Most Helpful

Thanks for a great no-salt recipe! Also good because my DH has an onion allergy, so I just leave out the onion powder and it's perfect!

TanyaLita June 22, 2008

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