http://www.food.com/recipe/no-point-vegetable-soup-434167
No Point Vegetable Soup
Added August 03, 2010 | Recipe #434167
Total Time:
Prep Time:
Cook Time:
Taken from 'Tasty and Low' Weight Watchers booklet - Tip in the winter try this with swede instead of courgette
Directions:
1
Place all the ingredients in a saucepan.
2
Cover and cook until the vegetables are soft (about 20 minutes) For a smooth soup, puree all the ingredients in a blender, For a chunky soup, just puree half the mixture.
3
Return to the saucepan and heat through before serving.
Nutritional Facts for No Point Vegetable Soup
Serving Size: 1 (765 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 145.5
-
- Calories from Fat 8
- 74%
- Total Fat 0.9 g
- 1%
- Saturated Fat 0.1 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 116.7 mg
- 4%
- Total Carbohydrate 33.2 g
- 11%
- Dietary Fiber 8.3 g
- 33%
- Sugars 16.2 g
- 65%
- Protein 5.4 g
- 10%
The following items or measurements are not included:
vegetable stock cubes
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