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    You are in: Home / Recipes / No-Pain Lo Mein (Rachael Ray) Recipe
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    No-Pain Lo Mein (Rachael Ray)

    No-Pain Lo Mein (Rachael Ray). Photo by superblondieno2

    1/1 Photo of No-Pain Lo Mein (Rachael Ray)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    15 mins

    5 mins

    Kirste's Note:

    This recipe is a "30 Minute Meals" from Rachael Ray of Food TV.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 tablespoons vegetable oil or 2 tablespoons wok oil
    • 1 cup snow peas, halved on a diagonal
    • 1 red bell pepper, seeded and cut into match stick size pieces
    • 1/2 lb assorted mushroom, coarsely chopped, if necessary (shiitake, straw, enoki, or oyster)
    • 4 scallions, thinly sliced on a diagonal
    • 2 cups fresh bean sprouts
    • 2 inches fresh gingerroot (minced or grated with hand grater)
    • 4 garlic cloves, minced
    • 1 lb lo mein noodles or 1 lb thin spaghetti, cooked to al dente and drained well
    • 1/2 cup aged tamari soy sauce
    • 1 tablespoon toasted sesame oil, several drops

    Directions:

    1. 1
      Heat a wok-shaped skillet or large non-stick skillet over high heat.
    2. 2
      When pan is very hot, add oil, (it will smoke a bit) then, immediately add the snow peas, pepper, mushrooms, scallions, and bean sprouts.
    3. 3
      Stir fry for 1 minute to flavor the oil, then add the ginger and garlic, and stir-fry 2 minutes.
    4. 4
      Add the cooked noodles and toss with to combine.
    5. 5
      Add the soy sauce and toss the ingredients to coat noodles evenly with sauce.
    6. 6
      Transfer the lo mein to a serving platter and garnish with a drizzle of toasted sesame oil.
    7. 7
      Cook's Notes: Wok oil is infused with ginger and garlic and is widely available on the International Foods aisle of the market.
    8. 8
      Cooked shredded pork, chicken, or small de-veined shrimp may be added to this dish in any combination.

    Ratings & Reviews:

    • on October 02, 2003

      55

      Even with some substitutions, this was a wonderful chinese dish. We used spaghetti noodles and regular peas instead of snow peas. Makes great leftovers too!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 30, 2003

      45

      quick and easy, i made this with leftover pork tenderloin. i added some oyster sauce for flavor and i used lo mein noodles. this was a great side dish as part of an asian dinner

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 15, 2008

      45

      Hmmm. I liked this dish, only I didn't find it overly flavorful, and that was even with reducing the lo mein noodles to 1/2 pound but keeping everything else the same. I only used 1 tsp sesame oil as it is very strong, so perhaps that is where my flavor problem stems from. I will try again, but may add additional garlic or maybe some oyster or fish sauce?

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (6)

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    Nutritional Facts for No-Pain Lo Mein (Rachael Ray)

    Serving Size: 1 (343 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 771.9
     
    Calories from Fat 413
    53%
    Total Fat 45.9 g
    70%
    Saturated Fat 6.4 g
    32%
    Cholesterol 0.0 mg
    0%
    Sodium 2565.0 mg
    106%
    Total Carbohydrate 78.7 g
    26%
    Dietary Fiber 7.9 g
    31%
    Sugars 6.6 g
    26%
    Protein 18.2 g
    36%

    The following items or measurements are not included:

    fresh gingerroot

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