No Flour No Sugar Pancakes

"Great taste with no flour or sugar! I made this one up one morning while craving pancakes, but wanting to something healthy. I eat them plain- no butter or syrup!"
 
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photo by Perfect Pixie photo by Perfect Pixie
photo by Perfect Pixie
Ready In:
6mins
Ingredients:
5
Yields:
6 small pancakes
Serves:
1-2
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ingredients

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directions

  • Mix oatmeal with yogurt and set aside.
  • Mash banana and chop the walnuts.
  • Mix all ingredients together.
  • Cook as you would other pancakes.
  • Sprinkle with more cinnamon if desired, or top with applesauce.

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Reviews

  1. I loved it, I made it with strawberry yogurt and it tasted amazing with the banana. Then i added some honey and had them for dinner ... great idea as they are surgery but healthy
     
  2. I was very skeptical at first, have never made pancakes like this, but I was craving some and had no flour so gave this a shot. The whole time I was unsure if I was even cook in it right but wow it came out tasting great. I did not expect it to taste so well, didn't use the walnuts and added a bit of vanilla extract to mine. Will deffinintly be using this recipe again
     
  3. These also didn't turn out well for me. They broke apart when I tried to turn them over and they didn't taste well. But, I still plan on making them again and hopefully they will turn out better next time. lol.
     
  4. These didn't turn out so well for me.They fell apart when I tried to turn them and the oatmeal wasn't cooked enough so it was tough.But I served them in bowls topped with warm applesauce and my kids ate them anyway:)Thanks!
     
  5. WOW!!! these were so yummy, i really had my doubts when i was mixing it up, but these were so filling and delicious (and sugar free, healthy and wheat free - YIPEE!). a few changes i made; didn't add the walnuts and forgot to add the cinnamon, i used a strawberry fromage frias (big one) because we didn't have any plain yoghurt, will make again. Thanks for posting. Miss Pixie x x x :)
     
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