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    You are in: Home / Recipes / No-Fat Oatmeal Apple-Banana Muffins (No Refined Sugar, Vegan) Recipe
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    No-Fat Oatmeal Apple-Banana Muffins (No Refined Sugar, Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    jefferyanderson's Note:

    These muffins are no fat (or low-fat with the addition of nuts) and they contain no refined sugar or dairy. All of the sugar comes from the added fruit and fruit juce - definitely a healthy morning muffin.

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    Ingredients:

    Serves: 15

    Yield:

    muffins ...

    Units: US | Metric

    Directions:

    1. 1
      Mix the dry ingredients well in a large mixing bowl.
    2. 2
      Mash the diced apples and add the apple juice to the mix.
    3. 3
      Add the vanilla to the apple mix.
    4. 4
      Add the apple and apple-juice mix to the dry ingredients.
    5. 5
      Mix well with several good strokes.
    6. 6
      Add the pureed bananas and mix until an even consistency is obtained.

    Ratings & Reviews:

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    Nutritional Facts for No-Fat Oatmeal Apple-Banana Muffins (No Refined Sugar, Vegan)

    Serving Size: 1 (132 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 159.6
     
    Calories from Fat 10
    59%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 196.4 mg
    8%
    Total Carbohydrate 36.4 g
    12%
    Dietary Fiber 3.3 g
    13%
    Sugars 11.0 g
    44%
    Protein 4.1 g
    8%

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