No Fat Cinnamon Apple Squares

READY IN: 1hr 5mins
Recipe by Kasha

From the web, don't remember the site, fantastic and 3.5 ww points per serving

Top Review by Sugar Doll

These squares are even better than I thought! I didn't have any maple syrup so I used molasses instead. It turned out similar to a caramelized apple upside down cake. In other words, amazing! Not to mention it's extremely low calorie! Thank you!

Ingredients Nutrition


  1. Preheat oven to 350° Lightly grease a 9 x 13 pan and set aside.
  2. Beat egg whites 30 seconds with electric mixer.
  3. Add next four ingredients and beat 1 more minute.
  4. Stir in applesauce and fold apples into batter.
  5. Combine remaining dry ingredients in a separate bowl and add to batter.
  6. Spoon mixture into prepared pan and bake 50-60 minutes or until center springs back when gently pressed.

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