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    You are in: Home / Recipes / No Crust Mini Spinach Quiches Recipe
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    No Crust Mini Spinach Quiches

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Southernhopsing's Note:

    This is an adaptation of Sackville's Spinach, Tomato and Feta Quiche. I'm doing low carb and wanted to leave out the crust and make into muffins to go. I changed it up a little and wanted to get the nutrition facts.

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    Ingredients:

    Serves: 12

    Yield:

    mini qu ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350 degrees F.
    2. 2
      Prepare muffin tin by spraying generously with cooking spray.
    3. 3
      Crumble feta cheese in bottom of each well, top with spinach, tomatoes, and onions.
    4. 4
      Beat the eggs, half and half and garlic together and pour over each.
    5. 5
      Bake 20-25 minutes til tests done (knife inserted comes out clean).

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    Ratings & Reviews:

    • on May 21, 2010

      45

      I needed something for a brunch for friends, this was perfect. It was quick, easy and really good. The leftovers were even better the next morning for breakfast.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 25, 2009

      45

      Easy, quick and tasty!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for No Crust Mini Spinach Quiches

    Serving Size: 1 (88 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 86.8
     
    Calories from Fat 53
    61%
    Total Fat 5.9 g
    9%
    Saturated Fat 2.9 g
    14%
    Cholesterol 116.9 mg
    38%
    Sodium 109.5 mg
    4%
    Total Carbohydrate 3.4 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 1.0 g
    4%
    Protein 5.5 g
    11%

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