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    You are in: Home / Recipes / No Cheese-Whiz Broccoli Rice Casserole Recipe
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    No Cheese-Whiz Broccoli Rice Casserole

    No Cheese-Whiz Broccoli Rice Casserole. Photo by Pam-I-Am

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 10 mins

    10 mins

    1 hr

    jaynine's Note:

    My sister-in-law served this at a family function and it's been a hit ever since. No Cheese Whiz, just real cheddar cheese. Delicious, and kid-friendly. My now-grown son would request this when he came home from college. This recipe is very adaptable as well - add crushed Ritz crackers or panko crumbs on top during the last 5 minutes of cooking for a crunchy topping. Add bacon bits to the mixture for some extra flavor, or add a couple teaspoons of hot sauce for some heat. I also have used brown rice successfully with this recipe, and frozen broccoli cuts instead of chopped.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 (10 ounce) boxes frozen chopped broccoli, thawed
    • 2 cups cooked rice
    • 8 ounces shredded cheddar cheese
    • 2 (10 3/4 ounce) cans cream of chicken soup (or you use 1 can each cream of chicken and cream of mushroom)
    • 1 small onion, chopped
    • 2 tablespoons butter

    Directions:

    1. 1
      Cook onion in butter in large skillet until soft.
    2. 2
      Add remaining ingredients and cook just until cheese is melted.
    3. 3
      Put in 2 quart casserole dish.
    4. 4
      Bake at 350 (uncovered) for 1 hour.
    5. 5
      To make ahead and freeze: Mix all ingredients together (start with your rice cooked, not raw) and spoon into two or even three smaller casserole dishes, cover, label and freeze. If you thaw overnight, just cook the one hour. If cooking from frozen state, add ten minutes or so, check for doneness. Many thanks to Tornado Ali, for her wonderful tips for freezing this.

    Ratings & Reviews:

    • on March 24, 2011

      55

      DH really loved this, almost as much as his favorite, Pepsi Pork Roast(recipe#:13269). I used extra sharp cheddar and about a cup of Velveeta (cubed). For the rice, I used 2 boxes (approx 5 cups cooked)of Uncle Bens Wild Rice, with the seasoning packets, which added a lot of extra flavor. Served with Awesome Baked Pork Chops (recipe#:34499) which was also really delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 25, 2011

      55

      Going to give this a 5 because it was a great base, after reading reviews I did add the following: 2 oz of cheese (bringing the total to 10 oz) (we also used White Extra sharp cheddar cheese), 1/2 tsp salt and 1/4 tsp black pepper. I did use cream of mushroom. Baked it for exactly what it said. Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 15, 2011

      45

      This is really 4.5 stars. I add a dash of cayenne pepper and use really sharp cheese. Don't over cook the rice. It makes a big, big difference.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (95)

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    Nutritional Facts for No Cheese-Whiz Broccoli Rice Casserole

    Serving Size: 1 (312 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 387.8
     
    Calories from Fat 204
    52%
    Total Fat 22.6 g
    34%
    Saturated Fat 12.2 g
    61%
    Cholesterol 58.0 mg
    19%
    Sodium 1005.2 mg
    41%
    Total Carbohydrate 31.1 g
    10%
    Dietary Fiber 3.2 g
    12%
    Sugars 2.5 g
    10%
    Protein 16.1 g
    32%

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