No-Cheese Spread
- Ready In:
- 20mins
- Ingredients:
- 9
- Yields:
-
2 cups
ingredients
- 2 tablespoons olive oil
- 1 small red pepper, chopped
- 1 1⁄2 cups raw cashews
- 1⁄4 cup sesame seeds
- 1⁄2 cup water
- 1⁄3 cup nutritional yeast flakes
- 1⁄4 cup lemon juice
- 1⁄4 cup canola oil or 1/4 cup safflower oil
- 1 tablespoon Braggs liquid aminos
directions
- Heat olive oil in a small fry pan over medium heat.
- Add bell pepper and cook till tender, about 5-7 minutes.
- Put pepper and all remaining ingredients in a blender (I used my food processor) and blend till smooth.
- Will keep up to a week in the frig.
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RECIPE SUBMITTED BY
Yogi8
United States