http://www.food.com/recipe/no-butter-sauce-for-vegetables-277432
No Butter Sauce for Vegetables
Added January 08, 2008 | Recipe #277432
Total Time:
Prep Time:
Cook Time:
This is a real good, low calorie sauce to use over vegetables.
Ingredients:
Yield:
10
10.0
tablesp ...
Directions:
1
In a saucepan, combine the first six ingredients.
2
Stir in milk and water until smooth.
3
Bring to a boil over medium heat, cook and stir for 1 minute or until thickened and bubbly.
4
Serve over hot cooked vegetables.
Ratings & Reviews:
Very good sauce! I added a little bit of shredded cheese. Will be a keeper in my cookbook! Thx
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Made this for PAC Spring 2008 and WOW! DH would only eat steamed veggies (California Blend) with lots of Hidden Valley Ranch dressing over them. He now has a new favorite topping for his veggies. This was easy to make and the recipe is easy to follow. I love that is it LOW calorie! Much better than the HVRD.
I will now be making this often and recommending it to others as well! Thanks Borealis Beegirl!
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Nutritional Facts for No Butter Sauce for Vegetables
Serving Size: 1 (40 g)
Servings Per Recipe: 5
Amount Per Serving
% Daily Value
Calories 26.4
Calories from Fat 11
41%
Total Fat 1.2 g
1%
Saturated Fat 0.7 g
3%
Cholesterol 4.5 mg
1%
Sodium 53.4 mg
2%
Total Carbohydrate 2.7 g
0%
Dietary Fiber 0.0 g
0%
Sugars 0.1 g
0%
Protein 1.1 g
2%
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